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E-55 Are Oreos Cookies Vegan?
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Are Oreo Cookies Vegan? Oreo cookies are generally considered vegan because they do not contain any animal-derived ingredients. However, as mentioned on the Oreo FAQ page, they are not strictly vegan due to the potential for cross-contact with milk. While the ingredients are vegan, the manufacturing process may involve shared equipment with dairy products, which could concern those with allergies or strict dietary restrictions. Safety of Eating Oreos: Oreos are safe to eat for most people, but there are considerations regarding food safety and health: Allergic Reactions: Oreo cookies were recalled due to undeclared milk, which posed a risk for people with milk allergies. Health Considerations: Oreos are high in sugar and fat, which can contribute to various health issues like weight gain, type 2 diabetes, and heart disease if consumed in excess.
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