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Why You Shouldn't Resist Watching P*rn
Manage episode 413420473 series 2624216
Content provided by Pickaxe. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Pickaxe or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In this video Dr. K dives into why trying to resist watching porn might actually make your cravings worse. He explains the neuroscience behind addiction and shares some counterintuitive tips on managing your habits more effectively.
Check out Dr. K's Guide To Mental Health: https://bit.ly/3xsk6fE
Learn more about your ad choices. Visit podcastchoices.com/adchoices
445 episodes
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Manage episode 413420473 series 2624216
Content provided by Pickaxe. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Pickaxe or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In this video Dr. K dives into why trying to resist watching porn might actually make your cravings worse. He explains the neuroscience behind addiction and shares some counterintuitive tips on managing your habits more effectively.
Check out Dr. K's Guide To Mental Health: https://bit.ly/3xsk6fE
Learn more about your ad choices. Visit podcastchoices.com/adchoices
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Similar to HealthyGamerGG
Cal Newport is a computer science professor and a New York Times bestselling author who writes about the impact of technology on society, and the struggle to work and live deeply in a world increasingly mired in digital distractions. On this podcast, he answers questions from his readers and offers advice about cultivating focus, productivity, and meaning amidst the noise that pervades our lives.
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…
continue reading
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continue reading
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…
continue reading
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…
continue reading
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continue reading
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