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Setting a Course for Caregiving Fulfillment and Personal Well-being in the New Year
Manage episode 393233776 series 3510952
Content provided by Valda Branison, Jeanine Marbury Bryant, and Mary C Hartfield, Valda Branison, Jeanine Marbury Bryant, and Mary C Hartfield. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Valda Branison, Jeanine Marbury Bryant, and Mary C Hartfield, Valda Branison, Jeanine Marbury Bryant, and Mary C Hartfield or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Embark on a voyage with us, Mary and Velda, as we navigate the transformative waters of intentional living and caregiving in 2024. Picture yourself setting sail, not with fleeting New Year's resolutions, but with a compass pointed toward value-driven goals that resonate with your heart and your commitments to those you care for. In our latest episode, we unpack how to turn broad ambitions, like improving health, into tangible plans that you can enjoy with your loved ones, such as basking in the serenity of nature on regular walks. We'll arm you with strategies that help you maintain a steadfast course through the year's storms, all while basking in the warmth of a positive mindset.
As we make sure that self-care is part of our daily routines. Whether it's planning a getaway using resources from association websites or indulging in life's simple luxuries like bubble baths or massages, we illuminate ways to rejuvenate not just yourself but also those you tenderly look after. By the end of our podcast you'll be inspired to chart your own course for a year filled with purpose, patience, and joy. Remember, in the sea of caregiving, you sail in a fleet surrounded by the strength of a supportive community.
Thanks for Listening! Follow us on Facebook @HeartsofCaregiving
#HeartsofCaregiving #Caregiving #Caregiver #SelfCare
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