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Wonder, a podcast by Entrepreneurs’ Organization (https://www.eonetwork.org/), places women entrepreneurs in conversation with those thought leaders who amaze, astonish and inspire. Each guest shares their own journey with entrepreneur and host, Kalika Yap, giving insight into the ordinary challenges of extraordinary people. Featured guests include: Lisa Sugar of pop culture hub, PopSugar; Toni Ko, founder of NYX Cosmetics; and Devin Alexander, celebrity chef and nutrition expert on The Bigg ...
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Improve your resilience and readiness in a rapidly changing world. Jessica Beckendorf and Bob Bertsch host this exploration of personal and collective practices that empower us to work together to help each other, our families, and our communities improve our resilience and readiness.
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Welcome to a world where you can listen and empower yourself to be the best version of yourself. Tap in to your full potential and recognize your greatness! Every episode puts you in a place where you can reflect, and evolve as an individual. The time is now!
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Resilience Reborn

Trey and Angie Easley

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Join hosts Angie and Trey Easley on a transformative journey with "Resilience Reborn," where every story shared opens a path to strength. Dive deep into personal tales of adversity, healing, and triumph as we explore the power of resilience and community. Our podcast is a sanctuary for those navigating life's challenges, offering a chorus of care and support. From real-life success stories to expert insights on overcoming trauma, each episode is a beacon of hope, illuminating the path to rec ...
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Global One Voice Empowerment Network

Global One Voice Empowerment Network

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Global One Voice Empowerment Network" is a platform(podcast) that brings together passionate, knowledgeable, and resilient individuals who share a positive, ethical, and forward-thinking mindset. The podcast features inspiring stories, valuable insights, and fundamental values that shape our global community. It showcases the crucial roles played by passionate individuals in driving positive change, the transformative power of education, and the resilience needed to overcome life's obstacles ...
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From our family's near bankruptcy to a thriving financial services business, join me on a journey of resilience and success. Get ready for inspiring interviews with leaders from both the business world and people fighting for Israel, top-notch money tips, and some friendly banter with my dad. Welcome to Resilient Riches.
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Dr. Stephanie hosts expert discussions with thought leaders in all facets of health including nutrition, fitness, hormones, stress management, performance, recovery, longevity, health span, mental resilience, and energy production. We discuss complex science and then alchemize it into actionable items for every day living. The ultimate goal with this podcast is to assist you in making informed decisions about your health, whether you're seeking relief from menopausal symptoms, struggling wit ...
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Therapists talk about relationship problems, mental health, couple and family issues, addiction, depression, anxiety, eating disorders, psychology, and trauma resolution to provide you with messages of hope and empowerment. Presented to you by PCSIntensive.com.
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Embarking on a journey to self-empowerment and health is a transformative experience that involves both physical and mental well-being. It requires introspection, setting goals, and taking positive actions towards personal growth and wellness. Self-empowerment involves recognizing your strengths, building self-confidence, and believing in your ability to make positive changes in your life. Prioritizing health involves nourishing your body with nutritious foods, staying active, getting enough ...
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“Health has become overcomplicated. I aim to simplify it” In this podcast, we hear stories from leading health experts and exciting personalities who offer easy health life-hacks, expert advice and debunk common health myths giving you the tools to revolutionise how you eat, sleep, move and relax. Hosted by Dr Chatterjee - one of the most influential GPs in the country with nearly 20 years experience, star of BBC 1’s Doctor In the House, and author of 5 internationally best-selling books, in ...
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WELCOME to the Shining Brightly Show! I am Howard Brown, Mr Shining Brightly your host, guide and master of ceremonies each week. Each episode will feature the human resolve of resilience and hope. The goal of each show is to motivate, educate and inspire you for self-improvement of mind, body and spirt, better lifestyle decisions, balance work life balance and giving back to others and our communities. My broad array of contacts around the world will join me to talk about gratitude, burnout ...
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New episodes every Monday. Ignite the fire of positive change with the Sparks of Gratitude. Randy Sparks hosts this podcast with interviews from amazing and inspiring people sharing wisdom and experience and how gratitude has impacted their lives. We believe gratitude can change and save lives.
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This is a podcast where women empower women. There is a point in our lives where we need to let go of who society wants us to be, but instead embrace our true selves so we can live authentic lives. This will be a safe place to make that journey without judgment but instead grow & learn from one another in the process.
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Welcome to Cubcast, a podcast to guide us on how to conquer life's challenges! Join us as we sit down with remarkable heroe’s who have been through extreme adversity. These heroes will uncover their secrets, stories and strategies to overcoming obstacles. They will empower us to tackle whatever life throws our way with confidence and resilience, both present and future; Tune in and let’s conquer our life challenges together!
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What makes a strong person to you? Bestselling author and personal trainer Alice Liveing interviews extraordinary people about the importance of building mental and physical resilience and how this can empower us to live happier, stronger lives. You can find more about Alice on Instagram @aliceliveing, on Twitter @aliceliveing_ We would love to hear from YOU! To get in touch, please email gms@insanityhq.com Give Me Strength, this has been an Insanity Studios production.
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Parenting Entrepreneurs share stories about infertility, miscarriage, pregnancy, labor and delivery, bottle feeding, breastfeeding relactation, self-care after birth, sex to get pregnant and after kids, birth options, to medicate or not to medicate, adoption, step-parenting, midwife vs hospital, the struggles, surprises, joys and exhaustion, and - holy cow - you’ve become a parent! WHAT NOW?!
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The Mind Over Stoic Audio Series

Mindfulness | Self-Empowerment

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Dive into Stoic wisdom and our gripping ’Unbreakable’ true crime stories. Learn how ancient philosophy can help you overcome life’s toughest challenges and become unbreakable. Subscribe now for powerful insights and captivating stories that will elevate your mind and spirit.
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Dive into a world where your story isn’t just told—it’s celebrated. Digital Empowerment is the premier podcast for business owners and marketing maestros from every corner of the globe to share their groundbreaking journeys, innovative strategies, and the visions that set them apart. Here, we don’t just talk about success; we illuminate the paths forged by the daring and the bold. We delve deep, celebrating not just the successes but the resilience behind them. Business owner journeys, strat ...
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The Empowered Podcast with Life Coach Francine Pierson is a beacon of inspiration and empowerment, offering a source of encouragement for the soul. Tune in to discover transformative insights and practical advice to fuel your emotional health growth journey. Join Francine as she delves into topics that nourish the spirit, ignite motivation, and empower you to embrace your best self. Let the Empowered Podcast be your companion on the path to self-reflection, resilience, and better emotional h ...
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Welcome to Shana Speaks Life. Tune in and be part of a sisterhood that celebrates the beauty, resilience, and brilliance of women. This is not just a podcast; it's a movement where we speak, we laugh, we grow, and we empower—because together, we're unstoppable. Welcome to the sisterhood!
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This podcast, hosted by Ndahambelela Haifene, is a platform dedicated to sharing stories of faith, resilience, and personal transformation. Through engaging interviews, insightful reflections, and practical teachings, the podcast explores how individuals navigate life's challenges and overcome obstacles with the help of God's grace. With a blend of personal anecdotes, biblical wisdom, and inspirational messages, it offers listeners a source of encouragement, empowerment, and spiritual insigh ...
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Hairstylist Empowerment Podcast

B Rad Celebrity Hairstylist

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Calling All Beauty Industry Innovators! Let Your Voice Resonate, Be the Catalyst for Change! Share your story, ignite change, and inspire others with your powerful words. Be a Guest! Embark on a Journey of Transformation with the Beauty Industry Cruise! Explore the World of Beauty Like Never Before Join us at beautyindustrycruises.com for an unforgettable experience that will leave you inspired, empowered, and ready to make a difference. Follow our captivating journey on Instagram: @beautyin ...
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"Prescribing Lifestyle" is your go-to podcast for all things health, wellness, and personal development. Hosted by Dr Avi Charlton, low carb GP. She interviews experts in the fields of nutrition, fitness, psychology, and more. This podcast dives deep into the science behind living your best life. Whether you're seeking practical tips for healthy eating, strategies for managing stress, or inspiration for creating positive habits, "Prescribing Lifestyle" delivers insightful conversations and a ...
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Through Extraordinary Outcomes Marché Pleshette shines a light on everyday heroes, emphasizing that success isn't just about wealth or fame. She celebrates the resilience and accomplishments of ordinary individuals who often go unnoticed. She redefines success and offers resonant and inspiring reminders that greatness can be found in the most unexpected places.
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Healarious

Amy Redbird and co-host Theresa Benson

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"Healarious" is a podcast that blends humor with resilience, aiming to find light in the darkest situations and offering hope amidst challenges. It's presented from a strong, empowering, woman-led perspective, emphasizing the importance of laughter and strength in personal development and mental wellness. Follow us on Instagram at @healariouspod Bookmark our Linktree and check back for Healarious merch and more
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Struggle to Strength

Zero Hour Life Center

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Welcome to 'From Struggle to Strength,' where we explore personal journeys of resilience and transformation. This podcast is a platform for voices that uplift, experiences that empower, and stories that resonate with all of us. Join us as we listen, learn, and grow together from struggle to strength. You’re not alone in your journey, and each story shared here is a reminder of that enduring truth.
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For Veterans by Veterans. Discover and execute on the most important mission of your life. Join host, Mike Bledsoe, as he delves into transformative journeys, exploring the challenges and triumphs of transitioning from military to civilian life. Through compelling stories and expert insights, we uncover the keys to personal growth, resilience, and purposeful living.
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Midlife Revival

Dr. Taniqua Miller

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Welcome to "Midlife Revival," the podcast where we celebrate the power and resilience of women in midlife! As your host, an OB/GYN with expertise in menopausal and midlife health, I'm here to guide you through this transformative journey. Join us for candid conversations, expert insights, and some serious empowerment as we challenge stereotypes and claim what we have always known to be true: midlife is the time for leveling up and thinking big, not shrinking ourselves and staying small. It's ...
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Welcome to Twinspiration, where two voices, twice the inspiration! Join twin sisters Amy and Assie as we deliver weekly doses of motivation, empowerment, and encouragement. Tune in for uplifting stories and tips to brighten your day and empower your goals.
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The Alchemy & Resiliency Podcast

Tyler Dietrick & Keslie Piccari

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Tune in to the Alchemy & Resiliency Podcast for a transformative journey toward becoming your best self. Hosted by Tyler Dietrick and Keslie Piccari, this podcast delves deep into the art of personal evolution and resilience-building. Through candid discussions and insightful analyses, we tackle tough conversations and offer practical strategies for implementing self-improvement concepts in your own life. Join us as we demystify the process of transformation and break down complex ideas into ...
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Embark on a transformative journey with "The Confidential," the podcast that will ignite your inner fire and inspire profound change. Hosted by Simone, this captivating series delves into the journey of life, touching its every facet to its depth. Discover the power of unwavering strength and resilience as Simone shares how you too can triumph; this podcast is a roadmap to overcoming life's challenges and stepping into your power. With a heart full of compassion and a will of steel, Simone p ...
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”Silent Strength: Women Veterans’ Stories of Resilience” is a heartfelt podcast that shines a light on the experiences of women veterans navigating PTSD, MST, and invisible illnesses. Join us as we delve into the courageous journeys and unwavering resilience of these invisible warriors. Through powerful personal stories, insightful discussions, and expert interviews, we explore the impact of PTSD, MST, and chronic conditions on women veterans. From understanding the challenges they face to h ...
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The Longest Day Podcast

Broadstairs Consulting

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The Longest Day is a podcast that shares stories of resilience, determination and candour. We are convinced that people matter, and that conversations count. The Longest Day is a series of conversations with a variety of guests, who all candidly share their experiences with us - however tough. As they look back on their longest days, our hope is that it will empower you to look forward. We hope their stories will be a part of shaping yours.
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Welcome to ”The Superhero U” podcast, where Andrew Gray, aka The Legendary Red Power Ranger, and co-host Steven Turley invite you on a journey of courage, resilience, and empowerment. Tune in as they sit down with everyday heroes who have risen above their fears and adversities to create positive change in their lives and communities. Through candid conversations and heartfelt revelations, these stories will challenge your perceptions and ignite your passion for making a difference. Get read ...
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Yoga Medicine

Tiffany Cruikshank L.Ac, MAOM | Founder of Yoga Medicine®

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This show was created to educate and empower yoga students and teachers to use yoga therapeutically to optimize experiences, communities and resilience. Our methods are based on a deep understanding of anatomy, physiology and the integration of modern science and research with traditional practices and experience. We believe research is just as precious as experience and we believe in the human potential for change and greatness. Our goal is to help you learn the owners manual of your unique ...
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The Motivational Voice Podcast provides uplifting ideas for your personal and professional life. We share tips about resilience, motivation, mindset and overcoming obstacles. Our goal is to empower you by using concrete, real life examples that you can use to take on any challenge life throws at you. We all need to a little help to stay motivated and navigate life, that’s why this show exists. Listen to find the determination and resilience to overcome anything and do anything you set your m ...
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Sash & Soul

Raeanna Johnson & Lila Szyryj

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Welcome to the Fearlessly Authentic Sash & Soul Podcast, the show that goes beyond the stage, prioritizing a healthy mindset, overall wellbeing, and triumphs in the pageant journey. In each episode, we dive into the transformative power of embracing authenticity fearlessly. From mindset mastery and self-care strategies to success stories that inspire, this podcast is your go-to guide for navigating the pageant world with confidence and resilience. Join us as we embark on a journey of self-di ...
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Hosted by Hilary Haron, 'A Road Less Traveled' is an immersive podcast journey exploring the untold stories of resilience and leadership in male-dominated industries. With a vision to inspire and empower, the podcast fosters a community that cherishes diverse voices and perspectives. Each episode is a testament to Hilary's dedication to breaking barriers and creating a positive impact on communities.
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This empowering podcast celebrates the achievements and resilience of Black women who are making significant strides in various industries, from CEOs and entrepreneurs to professionals in academia, medicine, law, and beyond. Each episode offers a deep dive into the personal and professional journeys of these trailblazers, highlighting their successes, challenges, and the strategies they’ve used to overcome obstacles. Join us as we create a dynamic community where leaders can connect, grow, a ...
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🎙️ Welcome to The Resilience Unlimited Show Step into "The Resilience Unlimited Show," an empowering haven crafted for high-achieving women, with a special focus on women of color. Led by Coach Dr. Lauren, CEO of Resilience Unlimited, this podcast offers transformative weekly episodes, providing insights and actionable advice. It's a space where women, especially women of color, can feel seen, heard, and part of a supportive community committed to thriving together. Going beyond conventional ...
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Join Ndumi Radebe on 'The Bloomer's Journal', a transformative podcast centred around self-healing and personal growth. Through candid conversations and heartfelt sharing of personal stories, Ndumi provides invaluable tools and insights to empower listeners on their journey towards inner healing. This podcast creates a safe and supportive community for individuals intentional about their self-discovery, offering guidance, inspiration, and a listening ear. With authenticity, compassion, and r ...
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Welcome to UNBOUND, UNTAMED, & UNAFRAID– the podcast that takes you on a transformative journey through feminine healing, embodiment, and empowerment. Join us as we explore the depths of self-discovery, embracing the power within, and breaking free from societal constraints. In each episode, your host, Megan Blust, guides you through empowering conversations with inspiring women who share their stories of resilience, growth, and reclaiming their authentic selves. Discover the tools and wisdo ...
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soul.

mindbodysoulbyM

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this series was created because you deserve to be living your best life. soul. part of mindbodysoulbyM, is all about the little things we can do everyday to nurture our souls and live a better and healthier life, be it at work, at home, at school or wherever our busy schedules take us. it is carefully curated for the busy soul that enjoys podcasts and wants to make a change, but doesn't necessarily have a lot of time or mental capacity to listen and focus for long. short and to the point, so ...
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Leadership Moments

Stacey Caster and Tracy-Ann Palmer

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Each episode of Leadership Moments will transport you to the frontlines of leadership, where the extraordinary unfolds. We'll hear firsthand from trailblazers, change-makers, and visionaries from diverse fields and backgrounds. From renowned CEOs to grassroots community organizers, we'll explore the breadth and depth of leadership through the lens of personal stories. Whether you're an aspiring leader, a seasoned executive, or fascinated by the power of human resilience and determination, Le ...
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Welcome to Fertility Tales, your gateway to a world of insights, support, and empowerment on the journey to parenthood. Join us as we dive deep into the intricate tapestry of fertility, unraveling stories of hope, science, and resilience. Whether you're seeking answers, guidance, or simply a community that understands, our podcast is your compass. From expert interviews and personal narratives to cutting-edge advancements, Fertility Tales is here to inspire, educate, and foster a sense of be ...
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Kim Russell: Resilience Through Trauma a Journey of Empowerment In the latest episode of the Hairstyles Empowerment podcast, we delve into the extraordinary life of Kim Russell, a celebrated figure in the beauty industry. With nearly 40 years of experience, Kim's journey is a testament to resilience, empowerment, and the transformative power of emb…
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LOCAL EDITION EPISODE! -Been a parent for just under 2 years -My son is 37 -45 minutes after giving him my number, the mother called -She promised I’d NEVER have a relationship with him -We met once with my Granddaughter -Great coffee with my son once -I wrote a book - DNA Results: Navigating Peaceful Family Dynamics -Currently, my son is choosing …
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Download "10 Military Habits That Are Sabotaging Your Career... and Your Life" Our guest today is Will Burnett, a decorated veteran, father of four, loving husband, and a dedicated practitioner in healing. With 10 years of hands-on and theoretical experience in biology, psychology, psychotherapy, and behavioral science, Will has made a global impac…
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Is there something in your life that you would like to improve,to have,to get,to change? Whatever it is Step one is more information opens the door! Here’s what you need to know! The Inside Scoop 1. Your thoughts create your future. 2. 60,000 70,000 thoughts per day and 90 % are repeated. The principles of Neuroscience say that Nerve Cells that fir…
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Join Dr. Taniqua Miller as she hosts a captivating conversation with Marya Kazmi, founder of Brown Girl Interrupting, on the Midlife Revival Podcast. Marya shares her transformative journey of rediscovery, shedding light on the challenges and triumphs of reclaiming selfhood amidst life's complexities. Keywords: Midlife Revival, Marya Kazmi, Brown G…
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Episode Summary – A FORCE MULTIPLIER FOR GOOD AND POSITVE CHANGE! In Episode 85 of the Shining Brightly Podcast Show (links in the comments), titled COMPASSION IS IN FASHION, I welcome Ali Horriyat. He left the world of finance and hedge fund management in 2016 for a life of social impact, activism, influence and action to make the world and societ…
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In this powerful and insightful episode, we are joined by a very special guest, Ethan Markert, the host of the Unstuck Podcast. Ethan shares his personal journey of feeling stuck in life, the steps he took to get himself out of it, and the profound impact of generational trauma on his journey. This episode dives deep into the intricacies of persona…
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Over one billion people worldwide have some type of mental health diagnosis - a statistic that suggests the current approach to treating these conditions may not be enough. For those struggling, perhaps despite their medication, it can feel easy to lose hope of feeling well again. In this conversation, I speak to someone who has been a psychiatrist…
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This week, we are welcoming back to the podcast renowned journalist, author, and broadcaster Bryony Gordon. In this episode, Bryony and Alice discuss Bryony's journey with mental health, recovery from alcoholism, and her advocacy work through her mental health charity, Mental Health Mates. Candidly, Bryony shares her experiences with obsessive-comp…
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In this episode of Prescribing Lifestyle, we have the pleasure of speaking with Kate Save, a highly accomplished dietitian, exercise physiologist, diabetes educator, and the founder of Be Fit Foods. Kate shares her inspiring journey, from overcoming significant health challenges in her youth to founding a successful health-focused meal delivery ser…
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Welcome to another episode of "From Struggle to Strength," hosted by Rob Cooper. This podcast delves into personal journeys of resilience and transformation. In this episode, Rob is joined by his older brother, James Cooper, for an insightful conversation about overcoming adversity and finding strength. James shares his story, beginning with his ea…
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In this empowering episode, we delve into the transformative mantra, "I Am Enough." Join me as we discuss the significance of self-worth and the journey toward embracing our inherent value. In this episode we will uncover the societal pressures that often lead women to doubt themselves and learn practical strategies to overcome these challenges. Fr…
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In this episode, we dive deep into the notion of the "strong Black woman" and challenge the societal expectations that often compel us to hide our vulnerabilities. Join us as we explore powerful personal stories and insightful research, including the work of Brené Brown and the inspiring journeys of leaders like Sheryl Sandberg and Tarana Burke. Le…
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Send us a Text Message. This conversation is about personal finance and features our special guest, Adidas Julius, an assistant lecturer at Makerere University's Finance Department in Uganda. Adidas will share invaluable insights into effective budgeting and saving techniques, setting achievable financial goals, managing spending priorities, and cu…
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Join us as we sit down with Nate Choi, a Korean adoptee who overcame open heart surgery as a baby and shares his inspiring journey of healing and resilience. Nate opens up about his experiences navigating the complex layers of identity, multiculturalism, and race, and the tools he found to empower himself and his son through conscious parenting. Li…
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Is Mindset overrated? Does having the right Mindset make a difference in your life or career? We answer these questions in this episode and share insightful tips on mindset, mindset best practices and the role mindset plays in leadership and in life. Click here to support the podcast Shownotes and Resources Mentioned in this Episode: Book: Atomic H…
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In life, we indeed to face trials and tribulations and at times, we end up placing more emphasis on what we are going through as opposed to who is going through it either us (God). Sometimes in those moments, we end up creating Altars of worship from our problems rather that confusing to exalt the name of God. This week, we look into the story of t…
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Send us a Text Message. Our guest today is a good-vibes personified, the kindest person you’ll ever meet, Derek Miner. Randy has been inspired by Derek’s humor, goodness, and gratitude for over 30 years. Derek is a serial successful entrepreneur, whose latest endeavor with Greg Trimble — Lemonade Stand — is a full-service digital marketing agency g…
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Joining us on “Fertility Tales” is Dr. Sonu Talwar, a Senior Specialist at Nova IVF Delhi. With over 30 years of experience in reproductive medicine, Dr. Talwar has a rich background that includes training in France and a deep commitment to academic excellence, currently training fellows in IVF. Her expertise spans recurrent implantation failure an…
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Explore the essence of true happiness with Stephanie Harrison, the visionary behind The New Happy. In this enlightening episode, along with Dr. Stephanie, they dissect the flawed beliefs of individualism and relentless achievement that often define our pursuit of happiness. Stephanie Harrison introduces a transformative approach that emphasizes com…
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Send us a Text Message. Is optimism the ideal we should all be aiming for or is there a better approach? In today's world, we often hear "be optimistic" or, in other words, "things will get better". We contend that things will get better...only if you take intentional action to make it so. There is a sense of hope or wishing associated with optimis…
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Episode Summary: In this episode of Prescribing Lifestyle, Dr. Avi Charlton explores three popular dietary approaches that are making waves in the health and wellness community: the low-carb diet, the keto diet, and the carnivore diet. Learn about the benefits, challenges, and key differences between these diets, and gain valuable insights to help …
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This episode, Simone discusses practical strategies for making organic eating more affordable and investing in one's health. She emphasizes the importance of choosing organic and non-GMO foods, supporting local and sustainable farms, and implementing detoxifying dietary practices. Simone also highlights the significance of adopting a plant-based or…
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Dive deep into the concept of limiting beliefs—how they develop and their impact on your ambitions. Learn to identify your own limiting beliefs, explore strategies to convert them into powerful, positive actions, enabling you to achieve your full potential and rewrite your belief system.By Twinspiration
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Send us a Text Message. We all think that summer has to look a certain way based on societal views, but news flash—life is not one size fits all, and neither is your summer. In this episode of the Speak Your Vision podcast, we dive into what it looks like to achieve more and stress less this summer. Discover practical tips, mindset shifts, and acti…
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Join us as Kelly Stumpe, known as 'The Car Mom', shares her inspiring journey from retail auto to becoming a pioneering car reviewer for moms. Discover how Kelly recognized the need for family-centric car recommendations, focusing on practical features like cup holders and storage space. In this insightful conversation, Kelly delves into the challe…
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Elana Silber, CEO of Sharsheret, discusses the organization's work in supporting women and families affected by breast and ovarian cancer. Sharsheret focuses on providing psychosocial support and addressing the financial burdens that come with a cancer diagnosis. They offer resources for caregivers, help navigate insurance issues, and provide fundi…
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*Saying I would never be a mother *Deep desire to then become a mother *Difficulty feeling connected to my boys *my own journey through the connection to the "ma" within me *complete transformation with my connection to my boys I help men and women to heal sexual energy, infertility, and activate their creative life force energy (Shakti) FIND HER H…
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Send us a Text Message. On this episode of the Fearlessly Authentic Sash and Soul podcast, Lila and Raeanna take questions from the listeners including how much prep really went into Miss Wisconsin and plans post-titleholder life. Tune in as we discuss how modern women are reshaping the pageant world, turning it into an arena of empowerment and inc…
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In a world of demands, distractions and endless to-do lists, sometimes we can feel overwhelmed by all the things we have to do or want to do leaving us feeling stressed or anxious. Feel Better Live More Bitesize is my weekly podcast for your mind, body, and heart. Each week I’ll be featuring inspirational stories and practical tips from some of my …
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Welcome to Ask Alice, a bitesize of extra content for you every Friday from yours truly! Each week, Alice will be answering YOUR questions about anything and everything. Alice's new book 'Give Me Strength' is out 4th July. Pre-order it here. If you loved Alice Wilkes as much as we did, you can follow her on Instagram @AliceWilkes_Design To send in …
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Join us as we talk with Hudi Arieh from Baltimore, who is challenged with TAR syndrome (Thrombocytopenia-absent radius). Despite having no arms and short, crooked legs, Hudi lives a life where she is not looked at or treated differently. Her unique perspective on life enables her to achieve the impossible. Tune in to be inspired by her incredible r…
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Elana Silber, CEO of Sharsheret, discusses the organization's work in supporting women and families affected by breast and ovarian cancer. Sharsheret focuses on providing psychosocial support and addressing the financial burdens that come with a cancer diagnosis. They offer resources for caregivers, help navigate insurance issues, and provide fundi…
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Send us a Text Message. Research has shown we have a negative bias against creative ideas because we are uncomfortable with uncertainty. Implementing new ideas means change and change brings uncertainty, so we dismiss new ideas before that uncertainty arises. Bob Bertsch shares a practice that can help us deal with that uncertainty by seeing that a…
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As yoga teachers, most of us will either have an autoimmune condition, or teach students who do. Yoga is uniquely suited to work alongside conventional medical treatment to help manage these disorders and address the symptoms that impact most on quality of life. Today host Rachel speaks with Dr. Nikki Tugnet - a UK-trained physician, board-certifie…
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In this episode of "The Longest Day," Rosie Wilby recounts her most challenging day, which also marked a pivotal moment in her life and career. On January 3, 2011, Rosie was abruptly dumped by her partner of five years via email. The shock and pain initially left her devastated and unable to process the breakup for years. Over time, however, this e…
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Managing chronic pain is overwhelming for those living with and providing treatment for chronic pain. The demand of patients’ complex needs cause provider burnout, while chronic pain sufferers describe their experience as an “invisible disability”. I crushed three vertebrae after a fall from a balcony leading to excruciating pain in my neck, back, …
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Join hosts Theresa Benson and Amy Redbird on this episode of "Healarious," where laughter meets deep healing. Explore a lighthearted yet profound conversation about food addiction, the power of self-care, and the journey through trauma recovery. Discover the insights from Elizabeth Kupferman's "The Irreverent Trust Guide," alongside references to r…
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In today's episode, "The Strength in Our Softness: Embracing Vulnerability as Black Women," we dive deep into the powerful journey of redefining strength and embracing vulnerability. Stephanie tells a personal and compelling story about growing up with the belief that survival depended on unrelenting strength. As a therapist who specializes in the …
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"Embracing Vulnerability: The Path to Authentic Leadership and Healing" is a deep dive into understanding the power and importance of vulnerability in personal growth, career development, and connection. As a physician and entrepreneur, Stephanie Brown speaks about her personal experiences of disguising her struggles under the veneer of professiona…
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Send us a Text Message. Join us for a moving episode with Davina Gunther as she shares the sudden and traumatic loss of her father, whose unexpected cancer diagnosis came during what was supposed to be a routine surgery. The swift seven weeks from diagnosis to his passing left Davina grappling with shock and sorrow, forever altering her perspective…
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Topic: Overcoming Negative Self-Talk Do you hear voices Frank? Have you got any stories /jokes about it ? Would you know what you say to yourself in certain circumstances ? Example 1: "I'm not good enough to do this job." Example 2: "I'll never be able to lose weight and get fit." Example 3: "I always mess things up." Negative self-talk can be sign…
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Our guest today is Jesse Gould, founder and president of the Heroic Hearts Project, a nonprofit pioneering psychedelic therapies for military veterans. After being deployed as an Army Ranger in Afghanistan three times, Jesse founded the Heroic Hearts Project in 2017 to spearhead the acceptance and use of ayahuasca therapy as a means of addressing t…
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Episode Summary – FEEL THE ADRENALINE RUSH ON THE NORTH WALL OF DENALI, THE ALGERIAN REVOLUTION, WAR IN LIBYA AND LESSONS OF A PEACE BUILDER! In the WOW Episode 84 of the Shining Brightly Podcast Show, (links in the comments), titled QUEST – RISK, ADVENTURE AND THE SEARCH FOR MEANING. Please me a true RENAISSANCE MAN, Mr. John Graham. During his wo…
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