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Help me improve my imposter syndrome
Manage episode 413679756 series 3457603
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Clinical Psychologist Dr Damon Ashworth interviews Neuropsychologist Harvey Jones about Imposter Syndrome.
Together, they discuss:
* What is imposter syndrome, and how does it show up in different people?
* What are potential triggers for imposter syndrome, or what could make it more likely to happen?
* How common is imposter syndrome? (spoiler: up to 82% of people have felt it at some point in their lives)
* Harvey and Damon's personal experiences with imposter syndrome
* How to best manage imposter syndrome?
* Signs that someone else might be feeling like an imposter and how to best support them?
* Are there potential benefits of feeling like an imposter at times, or having self-doubt?
and much more...
14 episodes
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