Help me improve my motivation
Manage episode 358003197 series 3457603
Dr Damon Ashworth, Clinical Psychologist, interviews Dr Harvey Jones, Neuropsychologist on everything there is to know about motivation. They discuss what motivation is, the different types of motivation, which is most effective, how people can become more motivated to do certain things, and how they can improve the behaviours that they want to regardless of how motivated they feel.
15 episodes