Spend the afternoon with the boys guilt free. Hang out with Hayes, Noodles and the O-Dog as they talk Leafs, sports and pretty much everything that catches their attention.
…
continue reading
Content provided by Her Spirit. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Her Spirit or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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"Your Boobs Can Move Up To 15cm" A Guide to Bras, Pants and Cossies
Manage episode 346513870 series 2733492
Content provided by Her Spirit. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Her Spirit or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
This episode is about wearing what makes you feel good during exercise.
Host Louise Minchin speaks to Richard Edmonds, CEO & Co-founder of Runderwear, Charlotte Thomas, International Brand & Marketing Manager for ZOGGS, Sarah Porter, Her Spirit Open Water Swimming Coach & Runderwear Ambassador and Mel Berry, Her Spirit Co-founder.
In this episode you will learn:
- Why we chafe.
- How Runderwear works.
- The importance of a good sports bra.
- How ZOGGS created their swimsuit for open-water swimmers.
To help Her Spirit reach their £100,000 total for Breast Cancer Now, enter the code Runderwear10 when you buy your next items at Runderwear and get a 15% discount at Zoggs with the code HSPOD15
Read a full transcript of the episode here.
At Her Spirit we’re here for you.
We want to help you discover your potential, achieve your goals, ignite your fitness, find your community.
Head to herspirit.co.uk and sign up for our Core Membership, get access to our virtual classes, monthly challenges and expert advice. Plus, track your progress in our heath hub and find your very own cheerleading squad who will support you every step of the way.
Use the code HERSPIRITPOD3 and get three months completely FREE.
It’s time for You
Join us at herspirit.co.uk | Instagram | Facebook | Get the Her Spirit App
106 episodes
Share
Manage episode 346513870 series 2733492
Content provided by Her Spirit. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Her Spirit or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
This episode is about wearing what makes you feel good during exercise.
Host Louise Minchin speaks to Richard Edmonds, CEO & Co-founder of Runderwear, Charlotte Thomas, International Brand & Marketing Manager for ZOGGS, Sarah Porter, Her Spirit Open Water Swimming Coach & Runderwear Ambassador and Mel Berry, Her Spirit Co-founder.
In this episode you will learn:
- Why we chafe.
- How Runderwear works.
- The importance of a good sports bra.
- How ZOGGS created their swimsuit for open-water swimmers.
To help Her Spirit reach their £100,000 total for Breast Cancer Now, enter the code Runderwear10 when you buy your next items at Runderwear and get a 15% discount at Zoggs with the code HSPOD15
Read a full transcript of the episode here.
At Her Spirit we’re here for you.
We want to help you discover your potential, achieve your goals, ignite your fitness, find your community.
Head to herspirit.co.uk and sign up for our Core Membership, get access to our virtual classes, monthly challenges and expert advice. Plus, track your progress in our heath hub and find your very own cheerleading squad who will support you every step of the way.
Use the code HERSPIRITPOD3 and get three months completely FREE.
It’s time for You
Join us at herspirit.co.uk | Instagram | Facebook | Get the Her Spirit App
106 episodes
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Similar to Her Spirit Podcast
Spend the afternoon with the boys guilt free. Hang out with Hayes, Noodles and the O-Dog as they talk Leafs, sports and pretty much everything that catches their attention.
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Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
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continue reading
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…
continue reading
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…
continue reading
Tony Reali and four reporters from across the country debate about the hottest issues in this sport of competitive banter.
…
continue reading
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continue reading
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