))
30: Why Boundaries are Critical for Your Wholeness
Manage episode 353993336 series 3385859
Content provided by Courtney Sackwar & Brigette Miland, Courtney Sackwar, and Brigette Miland. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Courtney Sackwar & Brigette Miland, Courtney Sackwar, and Brigette Miland or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Today's episode is part 1 of 2 in a raw, honest conversation about boundaries and the importance of boundaries and its impact on our wholeness. Courtney and Brigette answer the question of WHY boundaries are important - what purpose do they serve? And what happens if we don't have boundaries or uphold the boundaries we set?
Courtney and Brigette also discuss how to support other loved ones in our life in upholding their boundaries - even if the boundary doesn't feel good to us. Listen in, and join us next week for part 2 where we will discuss types of boundaries and more on HOW to set boundaries. We can't wait to hear what you take away from this mini-series!
Connect With Us!
Her Wholeness Website
Facebook Podcast Community
Her Wholeness on IG - @her_wholeness_podcast
Brigette on IG - @brigettemiland
Email us at herwholenesspodcast@gmail.com
Resources Referenced in this Episode:
Better Boundaries, a book written by Jan Black and Greg Enns
Credits:
Music by Elliot Dix
Elliot on IG - @street_magik
We are so grateful for your listen and getting to connect with you! Can you help us by sharing this podcast with a friend?
48 episodes
Share
