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The Herbal Pharmacist: Dave Foreman 12/6
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This podcast with Dave, the Herbal Pharmacist, starts with a call on Alpha Lipoic Acid for numbness in extremities. Also good for feet Pycnogenol and Lecithin.
Discussion on study that 2013 is Year of the Liver. Research talk and top foods listed in study.
Call on needing more energy, takes Zip Fizz which is stimulant. Grape Seed Extract or Pycnogenol for PAD (Peripheral Artery Disease). Energy level could be down as side affect from blood pressure medicine. Eat more proteins and good fats in morning/lunch. If carbs make sure complex such as whole grains, fruits and veggies. Stay away from starchy foods that will crash you.
Holiday food talk and food substations.
For more information on the Herbal Pharmacist, visit his website at www.herbalpharmacist.com where you can link to FB, Blog and Twitter.
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