Artwork

Content provided by High Achiever Diet Podcast and Vytautas Alech. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by High Achiever Diet Podcast and Vytautas Alech or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Player FM - Podcast App
Go offline with the Player FM app!

10min Guided Mindfulness Meditation [Keyboard Typing Background]

10:19
 
Share
 

Manage episode 173820009 series 1201810
Content provided by High Achiever Diet Podcast and Vytautas Alech. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by High Achiever Diet Podcast and Vytautas Alech or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
10 minute guided meditation and mindfulness practice. Without any background sound, just the female voice guiding you through breathing, body scan and sensations to become more mindful. Check other 10min guided meditations here: https://www.youtube.com/playlist?list=PLM2Dd2NIn2CrWEFrNVak99Np00ltkEeK7 Find out more: http://highachieverdiet.com
  continue reading

8 episodes

Artwork
iconShare
 
Manage episode 173820009 series 1201810
Content provided by High Achiever Diet Podcast and Vytautas Alech. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by High Achiever Diet Podcast and Vytautas Alech or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
10 minute guided meditation and mindfulness practice. Without any background sound, just the female voice guiding you through breathing, body scan and sensations to become more mindful. Check other 10min guided meditations here: https://www.youtube.com/playlist?list=PLM2Dd2NIn2CrWEFrNVak99Np00ltkEeK7 Find out more: http://highachieverdiet.com
  continue reading

8 episodes

All episodes

×
 
Loading …

Welcome to Player FM!

Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.

 

Quick Reference Guide