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Holistic Health Made Simple | Reclaim Your Health by Optimizing Your Gut and Boosting Metabolism
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88 - Nuances in Nutrition
Manage episode 422014927 series 3477548
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I sat down with my friend Aimee Gallo to talk about nuances in the health and wellness space and it morphed into a conversation that challenges conventional diet wisdom and explores the ever-changing landscape of food and health. Aimee has 20 years of clinical experience in holistic and functional nutrition and 30 years of study. This conversation was on fire
We talked about
- The nuances of diet and nutrition
- The evolution of influencers and the changes we see them making in the diet world
- The cyclical nature of diets and eating habits
- The differences of a healing diet and a healthy diet
You can find Aimee
Website: Vibrancenutrition.com
Podcast – Blasphemous Nutrition on all players: https://podcasts.apple.com/us/podcast/blasphemous-nutrition/id1724482792
Instagram: https://www.instagram.com/vibrancenutrition/
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