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Creatine - part 3

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Manage episode 240661743 series 2499394
Content provided by Gil Porat, M.D., FACP, CPT, Gil Porat, M.D., FACP, and CPT. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Gil Porat, M.D., FACP, CPT, Gil Porat, M.D., FACP, and CPT or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Is there a specific type of creatine to buy? What is creatine monohydrate? What is Creapure? What do some professional organizations have to say about the safety of creatine? The loading dose debate. Also dives into the several mechanisms of action for how creatine helps build muscle.

  continue reading

130 episodes

Artwork
iconShare
 
Manage episode 240661743 series 2499394
Content provided by Gil Porat, M.D., FACP, CPT, Gil Porat, M.D., FACP, and CPT. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Gil Porat, M.D., FACP, CPT, Gil Porat, M.D., FACP, and CPT or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Is there a specific type of creatine to buy? What is creatine monohydrate? What is Creapure? What do some professional organizations have to say about the safety of creatine? The loading dose debate. Also dives into the several mechanisms of action for how creatine helps build muscle.

  continue reading

130 episodes

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