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Diet Liberation E2 Why should you stop dieting anyway?

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Manage episode 316440640 series 3115509
Content provided by Fiona Whitfield. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Fiona Whitfield or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In this episode I talk about the benefits of not dieting. How it improves your wellbeing, self of self, confidence and trust in our own guidance system.
  continue reading

24 episodes

Artwork
iconShare
 
Manage episode 316440640 series 3115509
Content provided by Fiona Whitfield. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Fiona Whitfield or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In this episode I talk about the benefits of not dieting. How it improves your wellbeing, self of self, confidence and trust in our own guidance system.
  continue reading

24 episodes

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