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MHAW Special 3- Manage anxiety with 'Big Picture'

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Manage episode 292323704 series 2916013
Content provided by Dr Arun Ulahannan & Dr Julia Gauly, Dr Arun Ulahannan, and Dr Julia Gauly. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr Arun Ulahannan & Dr Julia Gauly, Dr Arun Ulahannan, and Dr Julia Gauly or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

The third of our Mental Health Awareness Week 2021 series! It can be scary to face up to our deepest sources of PhD anxiety, but using this technique, we found you can come to terms with them and actually learn to grow from these anxieties!

  continue reading

56 episodes

Artwork
iconShare
 
Manage episode 292323704 series 2916013
Content provided by Dr Arun Ulahannan & Dr Julia Gauly, Dr Arun Ulahannan, and Dr Julia Gauly. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr Arun Ulahannan & Dr Julia Gauly, Dr Arun Ulahannan, and Dr Julia Gauly or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

The third of our Mental Health Awareness Week 2021 series! It can be scary to face up to our deepest sources of PhD anxiety, but using this technique, we found you can come to terms with them and actually learn to grow from these anxieties!

  continue reading

56 episodes

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