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MHAW Special 5- The art of goal setting
Manage episode 292501386 series 2916013
Content provided by Dr Arun Ulahannan & Dr Julia Gauly, Dr Arun Ulahannan, and Dr Julia Gauly. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr Arun Ulahannan & Dr Julia Gauly, Dr Arun Ulahannan, and Dr Julia Gauly or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
It’s our fifth and final episode of our Mental Health Awareness Week 2021 series! It’s great to be ambitious, but setting unrealistic expectations of yourself in your head can lead to disappointment and imposter syndrome. Let’s set better goals using a technique we’ve used so many times over!
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MHAW Special 5- The art of goal setting
How to PhD- the essential guide for all University students!
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Manage episode 292501386 series 2916013
Content provided by Dr Arun Ulahannan & Dr Julia Gauly, Dr Arun Ulahannan, and Dr Julia Gauly. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr Arun Ulahannan & Dr Julia Gauly, Dr Arun Ulahannan, and Dr Julia Gauly or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
It’s our fifth and final episode of our Mental Health Awareness Week 2021 series! It’s great to be ambitious, but setting unrealistic expectations of yourself in your head can lead to disappointment and imposter syndrome. Let’s set better goals using a technique we’ve used so many times over!
56 episodes
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