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Content provided by Dr Arun Ulahannan & Dr Julia Gauly, Dr Arun Ulahannan, and Dr Julia Gauly. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr Arun Ulahannan & Dr Julia Gauly, Dr Arun Ulahannan, and Dr Julia Gauly or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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S2E9 | Handle criticism like a PRO with our guide!

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Manage episode 379321521 series 2916013
Content provided by Dr Arun Ulahannan & Dr Julia Gauly, Dr Arun Ulahannan, and Dr Julia Gauly. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr Arun Ulahannan & Dr Julia Gauly, Dr Arun Ulahannan, and Dr Julia Gauly or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

This week, hosts Arun and Julia share personal experiences and practical guidance on handling criticism effectively. They emphasize the universality of criticism and the need to recognize its emotional impact, advising listeners to step away and regain perspective when it stings. The episode provides insights on embracing feedback by considering the reviewer's perspective, depersonalizing criticism, and maintaining professionalism in responses. Additionally, Arun and Julia stress the importance of seeking feedback from trusted sources who have their best interests at heart, equipping listeners with valuable strategies for transforming criticism into a tool for personal and professional growth.

  continue reading

57 episodes

Artwork
iconShare
 
Manage episode 379321521 series 2916013
Content provided by Dr Arun Ulahannan & Dr Julia Gauly, Dr Arun Ulahannan, and Dr Julia Gauly. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr Arun Ulahannan & Dr Julia Gauly, Dr Arun Ulahannan, and Dr Julia Gauly or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

This week, hosts Arun and Julia share personal experiences and practical guidance on handling criticism effectively. They emphasize the universality of criticism and the need to recognize its emotional impact, advising listeners to step away and regain perspective when it stings. The episode provides insights on embracing feedback by considering the reviewer's perspective, depersonalizing criticism, and maintaining professionalism in responses. Additionally, Arun and Julia stress the importance of seeking feedback from trusted sources who have their best interests at heart, equipping listeners with valuable strategies for transforming criticism into a tool for personal and professional growth.

  continue reading

57 episodes

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