S1 Ep 28 How to Get UN-Stuck in Your Relationship with Fanshen Thompson, LCSW
Manage episode 383775156 series 3522850
Are you ready to be a fly on the wall to a personal therapy session? Well you’re in luck because licensed therapist, Fanshen Thompson walks me thru my own journey and stuckness in my relationship.
But before we get into that I wanted to let you guys know that we are coming out with a brand new digital product in two weeks and for a limited time we will have a special discount for black Friday. I have teamed up with Maria from Good Days to make the ulitmate planner and Journal to holistically integrate getting organized with your schedule while paying attention to your mental heatlh, your body, and spirit. Click the link in the show notes or head on over to howwegetthru.com/blackfriday (all one word) to be on the first to get your hands on it!
Ok now back to the episode, this is a REALLY vulnerable episode for me and as you guys know I have been vulnerable with my own experience in hopes to invite you to do that same and that I truly don’t believe in a heircry of healing.
You’ll listen as Fanshen’s untraditional upbringing has pulled a thread throughout her life to have a radical and holistic view on love and relationships.There are some tears, ah-has, and a lot of connection with a little “whoo” mixed in. Take a listen as Fanshen guides me thru her framework of Let Be, Let go, Let in to see the power of this subtle shift within my own relationship.
If you’re new here-You’re listening to the how we get thru podcast, a place for you to feel connected thru deep and meaningful conversations.
I'm your host Jen, a licensed therapist and founder and CEO of the how we get thru app. My mission is to bring affordable + diverse therapy resources to help you get thru the hard stuff—all in one place, at your own pace.
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Resources:
Get Fanshen’s Course: Feeling stuck in Relationships on the How We Get Thru App
Fanshen Website
Fanshen’s Masterclass
Chapters
1. S1 Ep 28 How to Get UN-Stuck in Your Relationship with Fanshen Thompson, LCSW (00:00:00)
2. Exploring Relationships and Therapy (00:00:01)
3. Prioritizing Relationships and Mental Health (00:04:46)
4. Therapist Evolution and Their Work (00:11:34)
5. Exploring Personal Upbringing and Professional Calling (00:16:43)
6. Navigating Personal Growth and Relationships (00:23:43)
7. Exploring Self-Awareness and Energy Healing (00:29:09)
8. Letting Go and Finding Authenticity (00:46:09)
9. The Importance of Disconnecting to Reconnect (00:55:07)
10. Overcoming Relationship Challenges (01:05:17)
76 episodes