All In The Mind is ABC RN's weekly podcast looking into the mental universe, the mind, brain and behaviour — everything from addiction to artificial intelligence.
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LIVE EVENT Q&A: Dr. Andrew Huberman at Plenary in Melbourne
Manage episode 408243757 series 2849974
Content provided by Scicomm Media. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Scicomm Media or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Recently I had the pleasure of hosting a live event in Melbourne, Australia. This event was part of a lecture series called The Brain Body Contract. My favorite part of the evening was the question and answer period, where I had the opportunity to answer questions from the attendees of each event. Included here is the Q&A from our event at Plenary.
Thank you to our sponsors
AG1: https://drinkag1.com/huberman
Eight Sleep: https://eightsleep.com/huberman
Resources
- Ask Huberman Lab (AI platform)
- 10 Minute Non-Sleep Deep Rest (NSDR)
Timestamps
(00:00:00) Introduction
(00:02:50) Strategies for Preventing Dementia
(00:15:07) Enhancing Willpower: Is It Comparable to Muscle Training?
(00:22:40) Minimizing Circadian Disruption for Shift Workers
(00:29:24) Difference Between NSDR & Meditation
(00:37:32) Combatting Mindless Phone Scrolling
(00:42:18) Dream Clinical Trials
(00:55:55) Conclusion
241 episodes
Share
Manage episode 408243757 series 2849974
Content provided by Scicomm Media. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Scicomm Media or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Recently I had the pleasure of hosting a live event in Melbourne, Australia. This event was part of a lecture series called The Brain Body Contract. My favorite part of the evening was the question and answer period, where I had the opportunity to answer questions from the attendees of each event. Included here is the Q&A from our event at Plenary.
Thank you to our sponsors
AG1: https://drinkag1.com/huberman
Eight Sleep: https://eightsleep.com/huberman
Resources
- Ask Huberman Lab (AI platform)
- 10 Minute Non-Sleep Deep Rest (NSDR)
Timestamps
(00:00:00) Introduction
(00:02:50) Strategies for Preventing Dementia
(00:15:07) Enhancing Willpower: Is It Comparable to Muscle Training?
(00:22:40) Minimizing Circadian Disruption for Shift Workers
(00:29:24) Difference Between NSDR & Meditation
(00:37:32) Combatting Mindless Phone Scrolling
(00:42:18) Dream Clinical Trials
(00:55:55) Conclusion
241 episodes
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Similar to Huberman Lab
All In The Mind is ABC RN's weekly podcast looking into the mental universe, the mind, brain and behaviour — everything from addiction to artificial intelligence.
…
continue reading
Deep in the back of your mind, you’ve always had the feeling that there’s something strange about reality. There is. Join Robert Lamb and Joe McCormick as they examine neurological quandaries, cosmic mysteries, evolutionary marvels and our transhuman future.
…
continue reading
Whether the topic is popcorn or particle physics, you can count on BrainStuff to explore -- and explain -- the everyday science in the world around us.
…
continue reading
Brain fun for curious people.
…
continue reading
There are a lot of fads, blogs and strong opinions, but then there’s SCIENCE. Science Vs is the show from Gimlet that finds out what’s fact, what’s not, and what’s somewhere in between. We do the hard work of sifting through all the science so you don't have to and cover everything from 5G and Pandemics, to Vaping and Fasting Diets.
…
continue reading
Twice a week, the Guardian brings you the latest science and environment news
…
continue reading
Expert insight on health, performance, longevity, critical thinking, and pursuing excellence. Dr. Peter Attia (Stanford/Hopkins/NIH-trained MD) talks with leaders in their fields.
…
continue reading
Join neuroscientist, philosopher, and five-time New York Times best-selling author Sam Harris as he explores important and controversial questions about the mind, society, current events, moral philosophy, religion, and rationality—with an overarching focus on how a growing understanding of ourselves and the world is changing our sense of how we should live. Sam is also the creator of the Waking Up app. Combining Sam’s decades of mindfulness practice, profound wisdom from varied philosophica ...
…
continue reading
You might think you know what it takes to lead a happier life… more money, a better job, or Instagram-worthy vacations. You’re dead wrong. Yale professor Dr. Laurie Santos has studied the science of happiness and found that many of us do the exact opposite of what will truly make our lives better. Based on the psychology course she teaches at Yale -- the most popular class in the university’s 300-year history -- Laurie will take you through the latest scientific research and share some surpr ...
…
continue reading
Shankar Vedantam uses science and storytelling to reveal the unconscious patterns that drive human behavior, shape our choices and direct our relationships.
…
continue reading
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Go offline with the Player FM app!
Go offline with the Player FM app!
