Morning meditations created for women or anyone who feels called to listen. 💗 Start your day with a moment of mindfulness with the Morning Meditation for Women podcast. Whether you’re new to meditation, trying to kickstart your meditation practice, or a seasoned meditator, you’ll love these quick meditations designed to start your day with intention, love and a deep sense of peace. Brought to you by the Women’s Meditation Network and hosted by Katie Krimitsos. Get more meditation resources a ...
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Pre-HF: The Empowerment Formula with Zachery Dereniowski
Manage episode 286964931 series 2789693
Content provided by Human First with Dr. Courtney. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Human First with Dr. Courtney or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
This week on The Truth Doctor Podcast, Dr. Courtney Tracy speaks with former college drop-out turned motivational speaker, Zachery Dereniowski! He went from a 0.59 GPA in his freshman year of college, to making a comeback with a 4.0 GPA and a 512 MCAT score on his first attempt. Now, by being publicly vulnerable about his experience, he is able to empower students who are in the same position he was.
Dr. Tracy and Zach talk about his formula of vulnerability = relatability = empowerment, him forming the Mental Health Movement Clothing Company with Jake Goodman, and his current journey with medical school and social media. They also discuss mental health during the COVID-19 pandemic and how he hopes to break stigma and help others take control of their lives by putting themselves first.
You will definitely be able to relate to Zach’s story of self-discovery and we hope you enjoy this episode!
PLEASE NOTE: This podcast is not therapy, clinical advice or medical advice. This podcast is intended to deliver psychoeducation and share personal experiences.
PLEASE READ If you or someone you know is in immediate danger, please call a local emergency telephone number or go immediately to the nearest emergency room; for international crisis lines, please visit https://www.opencounseling.com/suicide-hotlines
Want to learn more about the show? Check out our website: http://thetruthdoctor.com/
Follow Dr. Courtney on Instagram: https://www.instagram.com/the.truth.doctor
Follow Truth Doctor Show on Instagram: https://www.instagram.com/truthdoctorshow
Truth Doctor Show is a DiveThru original podcast. Visit our website: www.divethru.com
Follow DiveThru on Instagram: https://www.instagram.com/letsdivethru/?hl=en
Download the DiveThru App: https://go.onelink.me/5wa8/6f7adb47
--- Send in a voice message: https://podcasters.spotify.com/pod/show/humanfirstwithdrcourtney/message66 episodes
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Manage episode 286964931 series 2789693
Content provided by Human First with Dr. Courtney. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Human First with Dr. Courtney or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
This week on The Truth Doctor Podcast, Dr. Courtney Tracy speaks with former college drop-out turned motivational speaker, Zachery Dereniowski! He went from a 0.59 GPA in his freshman year of college, to making a comeback with a 4.0 GPA and a 512 MCAT score on his first attempt. Now, by being publicly vulnerable about his experience, he is able to empower students who are in the same position he was.
Dr. Tracy and Zach talk about his formula of vulnerability = relatability = empowerment, him forming the Mental Health Movement Clothing Company with Jake Goodman, and his current journey with medical school and social media. They also discuss mental health during the COVID-19 pandemic and how he hopes to break stigma and help others take control of their lives by putting themselves first.
You will definitely be able to relate to Zach’s story of self-discovery and we hope you enjoy this episode!
PLEASE NOTE: This podcast is not therapy, clinical advice or medical advice. This podcast is intended to deliver psychoeducation and share personal experiences.
PLEASE READ If you or someone you know is in immediate danger, please call a local emergency telephone number or go immediately to the nearest emergency room; for international crisis lines, please visit https://www.opencounseling.com/suicide-hotlines
Want to learn more about the show? Check out our website: http://thetruthdoctor.com/
Follow Dr. Courtney on Instagram: https://www.instagram.com/the.truth.doctor
Follow Truth Doctor Show on Instagram: https://www.instagram.com/truthdoctorshow
Truth Doctor Show is a DiveThru original podcast. Visit our website: www.divethru.com
Follow DiveThru on Instagram: https://www.instagram.com/letsdivethru/?hl=en
Download the DiveThru App: https://go.onelink.me/5wa8/6f7adb47
--- Send in a voice message: https://podcasters.spotify.com/pod/show/humanfirstwithdrcourtney/message66 episodes
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Similar to Human First with Dr. Courtney Tracy
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…
continue reading
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…
continue reading
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continue reading
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