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269 Outdoor Diary: How Going Outside Taught Me to Be OK With Falling and Why It Matters
Manage episode 353352691 series 2625032
How do you feel about falling? Or, perhaps more importantly, how do you feel about getting up again?
One of the top lessons of Amy’s outdoor habit is the inevitability of falling and all of the lessons getting OK with it brings. Learning to fall and be OK with it has not only opened the door to trying and learning new things, but given her a better understanding of risk and recovery in her indoor life. Listen to this Outdoor Diary episode to learn more.
Connect with this episode:
Join the Humans Outside Challenge
Follow Humans Outside on Instagram
Follow Humans Outside on Facebook
Some of the good stuff:
[:30] Braver and more courageous: a reminder
[1:45] The deal with learning to take risks
[2:00] The deal with falling
[2:41] Here’s what really matters
[2:52] The inevitability of falling if you’re ever going to learn something new
[3:30] Pro-tip about snow in your pants
[4:15] What if you did this instead?
[4:50] An important distinction
[5:15] How this feels during inside life
390 episodes
Manage episode 353352691 series 2625032
How do you feel about falling? Or, perhaps more importantly, how do you feel about getting up again?
One of the top lessons of Amy’s outdoor habit is the inevitability of falling and all of the lessons getting OK with it brings. Learning to fall and be OK with it has not only opened the door to trying and learning new things, but given her a better understanding of risk and recovery in her indoor life. Listen to this Outdoor Diary episode to learn more.
Connect with this episode:
Join the Humans Outside Challenge
Follow Humans Outside on Instagram
Follow Humans Outside on Facebook
Some of the good stuff:
[:30] Braver and more courageous: a reminder
[1:45] The deal with learning to take risks
[2:00] The deal with falling
[2:41] Here’s what really matters
[2:52] The inevitability of falling if you’re ever going to learn something new
[3:30] Pro-tip about snow in your pants
[4:15] What if you did this instead?
[4:50] An important distinction
[5:15] How this feels during inside life
390 episodes
All episodes
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