show episodes
 
They say spending time in nature can change your life. But in a world packed with indoor life pressures, how can you make getting outside just a part of who you are? Welcome to Humans Outside, where we explore a wellness-rich life in the great outdoors from our perch in Alaska while hearing from fascinating outdoor-minded guests.
  continue reading
 
Do you care deeply about the natural world? Have you struggled with eco-anxiety, overwhelm & despair due to the constant negative narrative about the environment & the mass depletion of biodiversity? Do you feel a sense of powerlessness & hopelessness in the face of the inaction at governmental level? I’m on a mission to shift the conversation, searching out empowering solutions & evidence of what’s already being achieved, to restore our collective hope & remind us that we are not powerless ...
  continue reading
 
Artwork
 
We've all been gifted a journey called 'Life'. Hiking Thru Life aims to inspire people from all walks of life to live a more meaningful life. The outdoors is a place we find meaning and connection. This podcast is a collection of stories and connections with people we encounter along our journey. We also provide some helpful tips for outdoor adventures. Where will your journey take you? Support this podcast: https://podcasters.spotify.com/pod/show/hiking-thru-life/support
  continue reading
 
Loading …
show series
 
Today I'm joined in conversation by Shubber Ali, CEO of Garden For Wildlife. Restoring Native Habitat is one of the greatest tools we have to help reverse the biodiversity crisis. Native plants co-evolved alongside the wildlife in your ecosystem, they are the ones that will not only attract pollinators but actually allow them to complete their life…
  continue reading
 
Welcome to episode 46 of the Nurtured by Nature podcast, today I'm joined in conversation by Nicole Broesch, a fashion designer & founder of Fern & Daisy, based in Appalachia, USA. Her experience within the large brand fast fashion industry, left her grappling with the disconnect between her desire for sustainability both at an environmental & soci…
  continue reading
 
Welcome to episode 45 of the Nurtured by Nature podcast, today I'm joined in conversation by Amy from the Humans Outside podcast. In this beautiful conversation Amy shares her unorthodox journey of embracing nature, & how even when you don’t particularly consider yourself outdoorsy, it’s still possible to head outside. We talk about how she has tau…
  continue reading
 
Did you know I’m a journalist? I mean, you probably do because I mention it in the intro of many episodes of Humans Outside. But you probably didn’t know I’m launching a local nonprofit newspaper. It’s an all-consuming project, and going outside has been key to helping me get it off the ground. Going outside daily has also been key to helping me un…
  continue reading
 
Do you have one person whose work you’ve looked to for inspiration? For me, that’s Gretchen Rubin, author of the Happiness Project, and it’s why I was so excited to get her on Humans Outside for a sit-down. It was such a fun conversation that I want to make sure you get to hear it in this best of humans outside episode. I hope you love this interes…
  continue reading
 
What happens if you say "yes" to just one adventure or step out of your comfort zone? Maybe you'll create a single unforgettable experience. Or maybe that "yes" will lead you down a path where you encounter more interesting (and maybe a little scary) ideas and opportunities. That's what today's guest, author and physician Mimi Zieman, found when sh…
  continue reading
 
Today I'm delighted to be joined in conversation by Cynthia Jurs, author of Summoned By The Earth: Becoming a Holy Vessel For Healing Our World. Like many of us, Cynthia found herself witnessing the suffering of the earth & felt the deep longing to help & the urgent question, “What can I do, how can I bring healing to the Earth?” Her incredible boo…
  continue reading
 
There are a lot of reasons to spend time in nature, but as I reflect back on all of the things I’ve learned by heading outside every day for more than 2,500 days in a row, some takeaways stick out more than others. The biggest thing I’ve learned by spending time outside is also both my favorite lesson and the thing I least expected. What is it? Lis…
  continue reading
 
Welcome to episode 43 of the Nurtured by Nature podcast, today I'm delighted to be joined in conversation by Mara Mennicken, founder of The Good Chocolatier based in Vancouver, Canada. As a not so secret chocolate lover I was really excited to speak with Mara about her amazing craft chocolate business. Whilst there’s plenty of chocolate chat, this …
  continue reading
 
Welcome to episode 42 of the Nurtured by Nature podcast, today I'm delighted to be joined in conversation by Lilli Badcock, a singer and sound reiki master based in Salisbury in the UK. During this fascinating conversation Lilli shares her love for the incredible power of singing, which she beautifully describes as the way our soul gets to speak. H…
  continue reading
 
There’s something both comforting and amazing about the way nature takes the reigns no matter what happens. During a recent walk in the woods, I saw startling new growth on top of recent harm, and it was just the reminder I needed about nature’s power to reclaim itself and me. Maybe it’s a reminder you need, too. Listen now! Connect with this episo…
  continue reading
 
Welcome to episode 41 of the Nurtured by Nature podcast, today I'm delighted to be joined in conversation by Leah Rampy, author of the recently released book Earth and Soul: Reconnecting Amid Climate Chaos. In Leah I found a kindred spirit, someone who has a deep love, respect & friendship for Mother Earth & all the beings we share our world with. …
  continue reading
 
No matter how you define “hard,” heading outside offers plenty of chances to tackle it. Many people who choose to tackle hard stuff outside are pushed to do so to honor some kind of “why.” For some of us, that “why” is health or to push our own personal boundaries. For others, the “why” is on behalf of someone else. Ultrarunner Emily Halnon’s “why”…
  continue reading
 
There’s something special about the way spring sounds in Alaska. Maybe it’s how dramatic the experience is as compared to the sounds of winter. Maybe it’s that they’re happy sounds that I can hear through my windows. Maybe it’s that the weather is so much nicer than it had been, that I’m outside more to hear sounds at all. Whatever the reason, I lo…
  continue reading
 
Today I'm delighted to be joined in conversation by Ricardo Sierra, who has dedicated his life to working in the wilderness skills & nature educator space. With mainstream education systems coming under increasing pressure, the systemic issues can no longer be ignored, necessity is now forcing a change of perspective, with this an awareness of the …
  continue reading
 
I do it to myself and over and over again. That feeling of overwhelm sneaks right in, and it’s entirely because of my own poor choices. (You would think I’d learn my lesson, but I have not.) So when the going gets crowed, what do I do? I think you’re probably going to guess. But the wild thing is just how much adding more of it to my schedule helps…
  continue reading
 
Florence Williams has learned a thing or two about making the most of what you have right outside your door and the tools you already possess to do so. Since Florence, author of “The Nature Fix,” literally wrote the book on how going outside creates positive impacts on our mental health and wellbeing, that’s really saying something. I learned about…
  continue reading
 
I used to hear friends talk about the crazy wonderful things they were spotting outside and wonder how it was I was missing out. Why didn’t I see that stuff? Were they trying harder? Going places I didn’t want to go? Getting up in tbe middle of the night to do it? And then one day I stumbled upon their secret by accident. And now that I’ve figured …
  continue reading
 
On this Earth Day special I'm delighted to be joined by Nick, who founded his business Wooden Journey 5 yrs ago on Earth Day. Earth Day, is an annual celebration on the 22nd April that brings together people from around the world to celebrate the Earth & share their commitments to support the environment. My conversation with Nick was the perfect w…
  continue reading
 
When was the last time you thought about the way learning to notice and navigate changing seasons affects how you view your indoor life? One of the best things about spending a lot of time outdoors is how it prompts you to pause and see how the world is shifting day by day. Are you ready for it? Are you taking it as it comes? No matter how you appr…
  continue reading
 
Ready for solo adventure? Feeling safe? Getting out there by yourself can feel like a real safety risk. I absolutely love going out alone, but I know it comes with pros and cons. But it doesn't mean I don't go. It just means I go empowered. Nicole Snell, a safety expert and owner of Girls Fight Back who specializes in self-defense in the outdoors, …
  continue reading
 
Today I'm delighted to be joined in conversation by the amazing Angie, a Bowen Therapist from Adelaide, Australia. If you’ve never heard of Bowen therapy than join us to explore how it can help you “get rid of the issues in your tissues”. This gentle yet powerful modality, is suitable for all from babies to older people & even animals, has an incre…
  continue reading
 
When did you last hug a tree? I mean literally, actually hug a tree? Yeah, I know it sounds weird, but hang with me, because this silly thing has been recharging and reshaping how I feel about heading outside. Listen now! Connect with this episode: Join the Humans Outside Challenge Follow Humans Outside on Instagram Follow Humans Outside on Faceboo…
  continue reading
 
Today I'm delighted to be joined in conversation by Eugenie Kruger, a Homeopath & host of the Homeopathy Hangout Podcast from Perth, Australia. In this inspiring episode we dive into the fascinating world of homeopathy, a medical modality that has been in existence for over 200 years & is currently utilised by over 1/2 a billion people worldwide. I…
  continue reading
 
The changing of seasons is the perfect time to look around for signs of changing life outside. But what if instead of just seeing the signs, you looked at them as encouragement for your day? What if you saw them as symbols of hope that you can take with you or find whenever you need a little push through your day? What would you choose? How would i…
  continue reading
 
If you’ve ever spent time living in a major city, you know finding nature takes a lot more intentionality than if you spend all of your time in a rural environment. You might even think about experiencing nature in a city as happening in spite of the concrete jungle, not because of it. But what if you flipped that on its head? What if you learned w…
  continue reading
 
Today I'm delighted to be joined in conversation by Meridyth Driskill. This is a conversation that truly everyone needs to hear, you might at first think Trauma doesn’t apply to you, but think again, this may be the piece of the puzzle we’ve all been missing. In this thought-provoking conversation, Meredith & I discuss the fascinating topic of Trau…
  continue reading
 
You know the photos don’t tell the whole story: doing something cool outdoors or going on an epic adventure takes work. And I don’t just mean deciding where to go and then peeling yourself out of your house. I mean: Sacrificing other things you want/need to do Living with the discomfort of flexibility Preparation and vision But is it worth it? Yes.…
  continue reading
 
While it is never too late to reflect on where you've come from, this episode looks back at our 2023 journey. We reflect on the year and where we might be heading.----Save 10% on your order from Ellaswool.com with coupon code HIKINGTL2023 ---- Hiking Thru Life gear: hikingthrulife.net/shop Ways to support Hiking Thru Life: hikingthrulife.net/suppor…
  continue reading
 
You’d think after all of these days outside over years of keeping my outdoor habit, I’d have figured out that after feeling some kind of way in the winter, I am an entirely new person when the daylight comes back. But no. So this is a letter from current me to future me, based on the experience of past me. And I bet these me-s can you help you, too…
  continue reading
 
Remember my rim-to-rim hike in the Grand Canyon that became a dangerous disaster after another member of the group put us all at risk? Yeah, that wasn’t great. But when I shared that story, I immediately received a parade of messages from Humans Outside followers and podcast fans with their own stories of outdoor misadventures caused by someone els…
  continue reading
 
There are just certain outdoor things that drive me absolutely bonkers. They make my nerves feel like tattered edges, especially if they’ve been going on for awhile. And that’s a problem, because I am committed to getting outside every single day, no matter what. … and that “no matter what” includes stuff I don’t like, and even stuff I hate. So wha…
  continue reading
 
Loading …

Quick Reference Guide