Starting Strength is the bestselling book on the most fundamental and effective approach to strength training ever written. Mark Rippetoe hosts Starting Strength Radio where he discusses topics of interest, primarily to him, but perhaps also to you.
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HHP Expert Brittany Miller: Diet and Nutrition
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Manage episode 198920501 series 1399332
Content provided by Humarian. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Humarian or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Our guest this week is Brittany Miller, a registered dietitian nutritionist. Brittany joins Amy and Dr. B to discuss her passion for holistic and ancestral nutrition, how to incorporate those principals into a family setting, and how to use the ancestral diet to thrive, not just survive. They talk about some of the biggest myths surrounding healthy eating and nutrition for kids, advice for getting kids to eat healthier foods, how to help families move toward a more holistic diet, why gluten free does not always equal a healthy alternative, and some of the major hurdles people have when transitioning to a better diet.
…
continue reading
134 episodes
MP3•Episode home
Manage episode 198920501 series 1399332
Content provided by Humarian. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Humarian or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Our guest this week is Brittany Miller, a registered dietitian nutritionist. Brittany joins Amy and Dr. B to discuss her passion for holistic and ancestral nutrition, how to incorporate those principals into a family setting, and how to use the ancestral diet to thrive, not just survive. They talk about some of the biggest myths surrounding healthy eating and nutrition for kids, advice for getting kids to eat healthier foods, how to help families move toward a more holistic diet, why gluten free does not always equal a healthy alternative, and some of the major hurdles people have when transitioning to a better diet.
…
continue reading
134 episodes
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