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Ep 38 Hungry for Less Distractions
Manage episode 390751520 series 3357972
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This week, Jessica and Alica talk about how we seem to be easily distracted these days. There are many reasons for our shorter attention spans, including technology of course. Tune in as we discuss why there is such a shift in our ability to focus and what to do to improve it!
Make a yummy pumpkin pie smoothie recipe:
https://www.medicalmedium.com/blog/pumpkin-pie-smoothie
Take the Attention Span test:
https://www.psychologytoday.com/us/tests/personality/attention-span-test
Support our show by subscribing and leaving us a positive review! Do it now, before you get distracted :)
Follow us on IG: @thehungryformorepodcast @alica.panzer @liveitupwellness
Email us: thehungryformorepodcast@gmail.com
Music: Richard Panzer
Get coached by us!:
- Alica: I help you become the happiest, healthiest and most radiant self while feeling empowered to living the life you desire. www.i-do-coaching.com
- Jessica: I help women ditch the diet to lose weight, heal, and connect to your body with deeply nutritious foods. www.liveitupwellness.com
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