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Ep 36 Hungry For Less Cravings
Manage episode 382850272 series 3357972
Content provided by Alica Panzer and Jessica Gilman, Alica Panzer, and Jessica Gilman. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Alica Panzer and Jessica Gilman, Alica Panzer, and Jessica Gilman or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
This week, Alica and Jessica talk about food cravings. Tune in as we discuss the nature of having cravings and all the different reasons for why you may be experiencing the feeling of cravings. In some cases your body may be missing important nutrients, or maybe having a certain craving has simply become a habit. We discuss ways to find out why we have these cravings, how you can better understand them, and what can be done to get your cravings under control.
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Follow us on IG: @thehungryformorepodcast @alica.panzer @liveitupwellness
Email us: thehungryformorepodcast@gmail.com
Music: Richard Panzer
Get coached by us!:
- Alica: I help you become the happiest, healthiest and most radiant self while feeling empowered to living the life you desire. www.i-do-coaching.com
- Jessica: I help women ditch the diet to lose weight, heal, and connect to your body with deeply nutritious foods. www.liveitupwellness.com
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