Quick Bite #10 Digestion
Manage episode 366751509 series 3357972
Do you struggle with acid reflux, gas, bloating, slowed digestion, stomach aches, IBS? If that's you, then maybe you need to give your digestive system a little extra attention. Tune in with Jessica as she goes over some simple tips that will help you with optimizing digestion and easing some of those unpleasant symptoms.
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Music: Richard Panzer
Get coached by us!:
- Alica: I help you become the happiest, healthiest and most radiant self while feeling empowered to living the life you desire. www.i-do-coaching.com
- Jessica: I help women ditch the diet to lose weight, heal, and connect to your body with deeply nutritious foods. www.liveitupwellness.com
74 episodes