How To Help Your Partner Heal (with Carol Sheets)

Husband Material

How can I help my partner heal from the impact of my porn and sex addiction? Psychotherapist and author Carol Sheets reveals what sexually betrayed partners need most, and how you can "help her heal" when you create safety, practice empathy, offer validation, and take ownership without going into shame. This episode is super practical and full of great ideas!
Carol Juergensen Sheets (LCSW, CSAT) also known as "Carol The Coach" is the author of many books and workbooks about sex addiction and partner betrayal. She is also the creator of ERCEM: Early Recovery Couples Empathy Model.
Carol is also a guest speaker at The Porn Free Man Online Conference on January 5-6, 2024! Join us at thepornfreeman.com
Books and workbooks featuring Carol Sheets (these are paid links):

• Help Her Heal: An Empathy Workbook For Sex Addicts To Help Their Partners Heal
• Help Them Heal: Teaching You Both How To Heal Your Relationship After Sexual Betrayal
• Unleashing Your Power: Moving Through the Trauma of Partner Betrayal

Learn more about Carol at sexhelpwithcarolthecoach.com

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Thanks for listening!
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Chapters

1. How To Help Your Partner Heal (with Carol Sheets) (00:00:00)

2. Helping Partners Heal Through Empathy (00:00:01)

3. Healing and Rebuilding Trust in Relationships (00:15:21)

4. Improving Relationship Quality & Overcoming Betrayal (00:29:55)

5. Post-Traumatic Growth and Giving Back (00:34:14)