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16. Daniela Celi: Be Fit and Play Better Tennis
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Manage episode 215877308 series 2300433
Content provided by Steve Jordan. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Steve Jordan or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
According to a poll taken in 2012, tennis was the 4th most popular sport in the world, behind soccer, cricket and hockey. The latest research in the U.S. shows that overall tennis participation rose 1% to 17.9 million players last year. With the rise of tennis, there's naturally going to be a rise in injuries associated with playing this fast, agile, and fun game. Whether you're a recreational player, elite level or beginner this podcast will: 1. Give you solutions to prevent injuries. 2. Provide exercise program examples to help you play better. 3. Learn what life lessons you might walk away with playing the game. 4. Find a pro who will best serve your needs, wants, and abilities. Daniela comes from Florida where she grew up playing competitive tennis in the heat of the sun. A tennis scholarship brought her to play for Queens College. Her Career at QC was very successful - ranking 19th in the East, and leading her team to qualify for 4 consecutive National NCAA Div II Finals.
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113 episodes
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Archived series ("Inactive feed" status)
When?
This feed was archived on January 02, 2021 10:11 (
Why? Inactive feed status. Our servers were unable to retrieve a valid podcast feed for a sustained period.
What now? You might be able to find a more up-to-date version using the search function. This series will no longer be checked for updates. If you believe this to be in error, please check if the publisher's feed link below is valid and contact support to request the feed be restored or if you have any other concerns about this.
Manage episode 215877308 series 2300433
Content provided by Steve Jordan. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Steve Jordan or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
According to a poll taken in 2012, tennis was the 4th most popular sport in the world, behind soccer, cricket and hockey. The latest research in the U.S. shows that overall tennis participation rose 1% to 17.9 million players last year. With the rise of tennis, there's naturally going to be a rise in injuries associated with playing this fast, agile, and fun game. Whether you're a recreational player, elite level or beginner this podcast will: 1. Give you solutions to prevent injuries. 2. Provide exercise program examples to help you play better. 3. Learn what life lessons you might walk away with playing the game. 4. Find a pro who will best serve your needs, wants, and abilities. Daniela comes from Florida where she grew up playing competitive tennis in the heat of the sun. A tennis scholarship brought her to play for Queens College. Her Career at QC was very successful - ranking 19th in the East, and leading her team to qualify for 4 consecutive National NCAA Div II Finals.
…
continue reading
113 episodes
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Similar to I AM Healthy & Fit
Starting Strength is the bestselling book on the most fundamental and effective approach to strength training ever written. Mark Rippetoe hosts Starting Strength Radio where he discusses topics of interest, primarily to him, but perhaps also to you.
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continue reading
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