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Episode 78 - Biomekanikk, muskelmodellering, EMG, 4-stjerners middag og mye mer!
Manage episode 358616446 series 2609112
Content provided by Idrettsforskning. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Idrettsforskning or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
I denne episoden snakker vi med doktorgradsstipendiat Stian Larsen fra Nord Universitet. Stian forsker en del innen biomekanikk med fokus på øvelsen knebøy og som vil gjenspeiles i episodens tematikk. Muskelmodellering og EMG er også begrep vi er innom i sammenheng med ulike styrketreningsøvelser og hvilke svakheter/utfordringer det er ved bruk av EMG som en målemetode. Hvor bredt skal man stå i knebøy, hvor bredt skal man holde stanga i benkpress, er knebøy egentlig en knedominant øvelse og hvilke gjester vil Stian ha dersom han skulle hatt middagsbesøk? Følg med og få svar!
God lytting!
Kontaktinfo:
Referanser:
- Larsen, S., Kristiansen, E., Nygaard Falch, H., Estifanos Haugen, M., Fimland, M. S., & van den Tillaar, R. (2022). Effects of barbell load on kinematics, kinetics, and myoelectric activity in back squats. Sports Biomechanics, 1-15.
- Larsen, S., Haugen, M., & van den Tillaar, R. (2022). Comparison of Kinematics and Electromyographic Activity in the Last Repetition during Different Repetition Maximums in the Bench Press Exercise. International Journal of Environmental Research and Public Health, 19(21), 14238.
- Escamilla, R. F. (2001). Knee biomechanics of the dynamic squat exercise. Medicine & science in sports & exercise, 33(1), 127-141.
116 episodes
Share
Manage episode 358616446 series 2609112
Content provided by Idrettsforskning. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Idrettsforskning or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
I denne episoden snakker vi med doktorgradsstipendiat Stian Larsen fra Nord Universitet. Stian forsker en del innen biomekanikk med fokus på øvelsen knebøy og som vil gjenspeiles i episodens tematikk. Muskelmodellering og EMG er også begrep vi er innom i sammenheng med ulike styrketreningsøvelser og hvilke svakheter/utfordringer det er ved bruk av EMG som en målemetode. Hvor bredt skal man stå i knebøy, hvor bredt skal man holde stanga i benkpress, er knebøy egentlig en knedominant øvelse og hvilke gjester vil Stian ha dersom han skulle hatt middagsbesøk? Følg med og få svar!
God lytting!
Kontaktinfo:
Referanser:
- Larsen, S., Kristiansen, E., Nygaard Falch, H., Estifanos Haugen, M., Fimland, M. S., & van den Tillaar, R. (2022). Effects of barbell load on kinematics, kinetics, and myoelectric activity in back squats. Sports Biomechanics, 1-15.
- Larsen, S., Haugen, M., & van den Tillaar, R. (2022). Comparison of Kinematics and Electromyographic Activity in the Last Repetition during Different Repetition Maximums in the Bench Press Exercise. International Journal of Environmental Research and Public Health, 19(21), 14238.
- Escamilla, R. F. (2001). Knee biomechanics of the dynamic squat exercise. Medicine & science in sports & exercise, 33(1), 127-141.
116 episodes
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Similar to Idrettsforskning
Making It is a weekly audio podcast that comes out every Friday hosted by Jimmy Diresta, Bob Clagett and David Picciuto. Three different makers with different backgrounds talking about creativity, design and making things with your bare hands.
…
continue reading
Five-time winner of Best Education Podcast in the Podcast Awards. Grammar Girl provides short, friendly tips to improve your writing and feed your love of the English language. Whether English is your first language or your second language, these grammar, punctuation, style, and business tips will make you a better and more successful writer. Grammar Girl is a Quick and Dirty Tips podcast.
…
continue reading
Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
…
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The Voice of ASWJ Australia. Listen to & Download Our Latest Programs. Topics: Aqeedah (Creed), Tafsir Qur'an, Islamic Fiqh, History, Youth & Community programs, Medical & Health programs and much much more. Podcasts are in Arabic & English.
…
continue reading
An original podcast brought to you by the graduate students of the Department of Anthropology at The Ohio State University. Join us once as we explore the human experience! We are now a part of the Anthropology Public Outreach Program at The Ohio State University. Follow us @ohiostateAPOP
…
continue reading
Are you looking for more happiness, success and vitality in your life? Get inspired each week with Wellness Expert, Integrative Medicine Fellow & Keynote Speaker, Kristel Bauer. Live Greatly shares empowering conversations about life, wellness & success talking with top experts, athletes, celebrities, CEOs and other incredible individuals. Tune in for insights to thrive personally and professionally. It’s time to awaken your ultimate potential! Disclaimer: All of the information shared on th ...
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…
continue reading
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…
continue reading
The Art of Charm is where self-motivated people, just like you, come to learn from the company’s coaches about to how to master human dynamics, relationships, and becoming your best self with the help of Johnny and AJ, the company’s founders. Johnny and AJ bring their 11 years of coaching experience from their famous Bootcamps, where they host clients in Los Angeles from all over the world and they share their stories, best practices and themselves on this weekly podcast. Not only does The A ...
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Hosted by former Marvel entertainment lawyer Paul Sarker and entertainment enthusiast Mesh Lakhani, Better Call Paul will delve into the business and legal issues at play behind the glitz and glam. This show takes you beyond the catchy headlines to find out what’s really at play behind the scenes and gives you an introduction to the business side of show business.
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