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Using Sexual Trauma to Help Others with Sarah Higgins

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Archived series ("Inactive feed" status)

When? This feed was archived on October 13, 2019 01:32 (5y ago). Last successful fetch was on August 31, 2019 12:49 (5y ago)

Why? Inactive feed status. Our servers were unable to retrieve a valid podcast feed for a sustained period.

What now? You might be able to find a more up-to-date version using the search function. This series will no longer be checked for updates. If you believe this to be in error, please check if the publisher's feed link below is valid and contact support to request the feed be restored or if you have any other concerns about this.

Manage episode 218760581 series 2130403
Content provided by Megan Riley. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Megan Riley or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Today is a special episode with Sarah Higgins. For the first time in a one-on-one conversation, Sarah opens up and tells us her story of sexual abuse and how she turned her healing into something good. But years later, when she found out her daughter experienced something similar, not only was she able to use her own experience to help, but it taught her the importance of communication and very honest conversations. - How using self-help and mindfulness can actually be a coping mechanism and not fully helpful to healing. - How finding the right help you need for your trauma is so vital. - The importance of diet and food and how it can fuel you into being the person you want to be. - Why having real, authentic conversations about tough topics is how we heal and be truly connected. - How to talk to your kids about #metoo and why it's important they feel open to talk. Find Sarah on Instagram @SarahHigginsYoga Find Megan on Instagram @Megan.M.Riley --- Support this podcast: https://anchor.fm/ignitethefire/support
  continue reading

31 episodes

Artwork
iconShare
 

Archived series ("Inactive feed" status)

When? This feed was archived on October 13, 2019 01:32 (5y ago). Last successful fetch was on August 31, 2019 12:49 (5y ago)

Why? Inactive feed status. Our servers were unable to retrieve a valid podcast feed for a sustained period.

What now? You might be able to find a more up-to-date version using the search function. This series will no longer be checked for updates. If you believe this to be in error, please check if the publisher's feed link below is valid and contact support to request the feed be restored or if you have any other concerns about this.

Manage episode 218760581 series 2130403
Content provided by Megan Riley. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Megan Riley or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Today is a special episode with Sarah Higgins. For the first time in a one-on-one conversation, Sarah opens up and tells us her story of sexual abuse and how she turned her healing into something good. But years later, when she found out her daughter experienced something similar, not only was she able to use her own experience to help, but it taught her the importance of communication and very honest conversations. - How using self-help and mindfulness can actually be a coping mechanism and not fully helpful to healing. - How finding the right help you need for your trauma is so vital. - The importance of diet and food and how it can fuel you into being the person you want to be. - Why having real, authentic conversations about tough topics is how we heal and be truly connected. - How to talk to your kids about #metoo and why it's important they feel open to talk. Find Sarah on Instagram @SarahHigginsYoga Find Megan on Instagram @Megan.M.Riley --- Support this podcast: https://anchor.fm/ignitethefire/support
  continue reading

31 episodes

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