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334: If you struggle with accountability, try starting this
Manage episode 221656696 series 1324917
The key to a great workout and just about everything in life is showing up — having the discipline to stick with it, even when it's hard. Discipline is like a muscle. The more you use it, the stronger it becomes. One big way to develop this discipline is to have an accountability group, a community around you that will keep you going.
1105 episodes
Manage episode 221656696 series 1324917
The key to a great workout and just about everything in life is showing up — having the discipline to stick with it, even when it's hard. Discipline is like a muscle. The more you use it, the stronger it becomes. One big way to develop this discipline is to have an accountability group, a community around you that will keep you going.
1105 episodes
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