Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
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Content provided by SandyBoy Productions. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by SandyBoy Productions or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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Episode 531: Alysia Montaño – Advocacy with &Mother, Perspectives on Motherhood, & Her Recent Upgrade to 2012 Olympic Bronze Medalist
Manage episode 417442197 series 2445917
Content provided by SandyBoy Productions. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by SandyBoy Productions or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Today, I am thrilled to present an episode that was recorded live in Chicago, in collaboration with Fleet Feet Chicago and Altra. In this episode, I had the privilege of interviewing one of my favorites, Alysia Montaño. Alysia, as you may have recently heard, has been rightfully upgraded to a Bronze Medalist from the 2012 London Olympics in the 800 meters. This achievement comes after two years of world championships where she also received upgraded bronze medals. It’s a moment of celebration for her, yet also a time to reflect on the challenges she faced during those years. We delve into this aspect of her journey towards the end of our conversation.
Alysia is a mother of three and a six-time USA Outdoor Track champion in the 800 meters. Moreover, she has emerged as a powerful advocate for women and mothers in sports. Alysia is the founder of ‘&mother,’ an organization dedicated to dismantling barriers that hinder women’s ability to pursue and excel in both their careers and motherhood.
This conversation was such a joy to host live with Alysia! Given the timing, our discussion naturally gravitates towards the topic of motherhood. To all those observing Mother’s Day this weekend, I’m giving you all a hug and celebrating you! I hope this conversation brings you joy and inspiration as you celebrate.
What we talked about:
4:00- Taylor Swift talk!
6:55- Introduction to Alysia
8:00- Catching up with Alysia
10:30- Starting &Mother and transitioning out of professional running
14:45- Changes being made in the sport for mothers
22:00- Finding joy in the sport
28:00- Talking to your kids about failure
30:50- Perspectives on motherhood
42:00- Encouraging our kids to watch and support women’s sports
48:30- Her daughter getting into running
52:50- Her recent upgrade to an Olympic gold medal
Show notes:
Join &Mother for the 4th annual MomForward5K!
Connect with Lindsey:
Join the I’ll Have Another Facebook Group
Support the I’ll Have Another Podcast on Patreon
Follow SandyBoy Productions:
Sandyboy Productions on Twitter
Sandyboy Productions on Instagram
SandyBoy Productions Shows:
Sponsors:
Use the code “another” for 15% off
OR use code “LindseyStrength” for 15% off if you purchase their new Muscle Health Plus
Use the code “Lindsey” for 15% off your order
415 episodes
Share
Manage episode 417442197 series 2445917
Content provided by SandyBoy Productions. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by SandyBoy Productions or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Today, I am thrilled to present an episode that was recorded live in Chicago, in collaboration with Fleet Feet Chicago and Altra. In this episode, I had the privilege of interviewing one of my favorites, Alysia Montaño. Alysia, as you may have recently heard, has been rightfully upgraded to a Bronze Medalist from the 2012 London Olympics in the 800 meters. This achievement comes after two years of world championships where she also received upgraded bronze medals. It’s a moment of celebration for her, yet also a time to reflect on the challenges she faced during those years. We delve into this aspect of her journey towards the end of our conversation.
Alysia is a mother of three and a six-time USA Outdoor Track champion in the 800 meters. Moreover, she has emerged as a powerful advocate for women and mothers in sports. Alysia is the founder of ‘&mother,’ an organization dedicated to dismantling barriers that hinder women’s ability to pursue and excel in both their careers and motherhood.
This conversation was such a joy to host live with Alysia! Given the timing, our discussion naturally gravitates towards the topic of motherhood. To all those observing Mother’s Day this weekend, I’m giving you all a hug and celebrating you! I hope this conversation brings you joy and inspiration as you celebrate.
What we talked about:
4:00- Taylor Swift talk!
6:55- Introduction to Alysia
8:00- Catching up with Alysia
10:30- Starting &Mother and transitioning out of professional running
14:45- Changes being made in the sport for mothers
22:00- Finding joy in the sport
28:00- Talking to your kids about failure
30:50- Perspectives on motherhood
42:00- Encouraging our kids to watch and support women’s sports
48:30- Her daughter getting into running
52:50- Her recent upgrade to an Olympic gold medal
Show notes:
Join &Mother for the 4th annual MomForward5K!
Connect with Lindsey:
Join the I’ll Have Another Facebook Group
Support the I’ll Have Another Podcast on Patreon
Follow SandyBoy Productions:
Sandyboy Productions on Twitter
Sandyboy Productions on Instagram
SandyBoy Productions Shows:
Sponsors:
Use the code “another” for 15% off
OR use code “LindseyStrength” for 15% off if you purchase their new Muscle Health Plus
Use the code “Lindsey” for 15% off your order
415 episodes
All episodes
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Similar to I'll Have Another with Lindsey Hein Podcast
Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
…
continue reading
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…
continue reading
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…
continue reading
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Go offline with the Player FM app!
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