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Content provided by SandyBoy Productions. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by SandyBoy Productions or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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Episode 388: Maddie Alm – Sports Dietitian and Team Boss Athlete Talks Breakthroughs in 2021
Manage episode 331233675 series 2630494
Content provided by SandyBoy Productions. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by SandyBoy Productions or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Maddie Alm is a registered dietitian. She has her own practice called Fueling Forward and she specializes in sports nutrition for endurance athletes. She has a unique journey of her own as an average high school runner to an NCAA DI All-American to a USA Olympic Trials finalist. She had a huge year last year where she qualified for her first Olympic Trials. She was ranked 29th in the 5,000m and went on to place 12th in the final. She debuted the half marathon in 71:31 at the Houston Half. She runs with Team Boss and is coached by Joe Bosshard.
Photo credit: @aricvhphoto
What we talked about:
5:15- Growing up in Boulder
6:35- Living in San Diego
8:05- How Maddie got into running
12:45- Walking onto the CU team
15:30- Having the confidence that she belongs
21:45- Her big year last year and what lead to that breakout
28:45- Managing her effort levels in training and racing
31:25- Training with Team Boss and being coached by Joe Bosshard
34:10- Watching Scott Fauble run the Boston Marathon
41:30- Coaching at Monarch High School
44:25- Maddie’s business, Fueling Forward
47:30- Running nutrition advice
52:50- Her Simple Start nutrition program
54:25- Change in nutrition while training for the half marathon
56:40- End of podcast questions
Show notes:
Connect with Lindsey:
Join the I’ll Have Another Facebook Group
Support the I’ll Have Another Podcast on Patreon
Follow SandyBoy Productions:
Sandyboy Productions on Twitter
Sandyboy Productions on Instagram
SandyBoy Productions Shows:
Sponsors:
Use the code “another” for free shipping
Go to Vuori.com/Another for 20% off your first order
Use code “another” for 20% off your order
400 episodes
Share
Manage episode 331233675 series 2630494
Content provided by SandyBoy Productions. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by SandyBoy Productions or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Maddie Alm is a registered dietitian. She has her own practice called Fueling Forward and she specializes in sports nutrition for endurance athletes. She has a unique journey of her own as an average high school runner to an NCAA DI All-American to a USA Olympic Trials finalist. She had a huge year last year where she qualified for her first Olympic Trials. She was ranked 29th in the 5,000m and went on to place 12th in the final. She debuted the half marathon in 71:31 at the Houston Half. She runs with Team Boss and is coached by Joe Bosshard.
Photo credit: @aricvhphoto
What we talked about:
5:15- Growing up in Boulder
6:35- Living in San Diego
8:05- How Maddie got into running
12:45- Walking onto the CU team
15:30- Having the confidence that she belongs
21:45- Her big year last year and what lead to that breakout
28:45- Managing her effort levels in training and racing
31:25- Training with Team Boss and being coached by Joe Bosshard
34:10- Watching Scott Fauble run the Boston Marathon
41:30- Coaching at Monarch High School
44:25- Maddie’s business, Fueling Forward
47:30- Running nutrition advice
52:50- Her Simple Start nutrition program
54:25- Change in nutrition while training for the half marathon
56:40- End of podcast questions
Show notes:
Connect with Lindsey:
Join the I’ll Have Another Facebook Group
Support the I’ll Have Another Podcast on Patreon
Follow SandyBoy Productions:
Sandyboy Productions on Twitter
Sandyboy Productions on Instagram
SandyBoy Productions Shows:
Sponsors:
Use the code “another” for free shipping
Go to Vuori.com/Another for 20% off your first order
Use code “another” for 20% off your order
400 episodes
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Similar to I'll Have Another with Lindsey Hein Podcast
Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
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continue reading
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continue reading
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continue reading
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continue reading
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continue reading
home of correct opinions
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continue reading
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Go offline with the Player FM app!
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