Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
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Content provided by SandyBoy Productions. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by SandyBoy Productions or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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Episode 536: Emma Kertesz – Bayshore Marathon Champion in a Big PR of 2:37
Manage episode 423494013 series 2630494
Content provided by SandyBoy Productions. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by SandyBoy Productions or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
I am so excited to bring you an episode with Emma Kertesz! This is her second time on the podcast. Emma was first on the show back in 2019 for episode 215 (listen here!). Emma and I got to see each other at the Bayshore Marathon weekend which was amazing. Emma won the marathon and she had a big PR of three minutes and ran 2:37! Funny side story: I tripped over some cords as I saw her finishing the race because I was so excited to cheer her in.
Emma is originally from Ohio. She ran for the University of Toledo and has been inducted into the Hall of Fame for both her high school and college teams. She also ran for Hanson’s Brooks for a while post collegiately.
Emma competed in the 2016 and the 2020 Olympic trials for the marathon. She’s had some ups and downs with injuries since then, and we talk about how she’s mentally handled her running and what to do with it. She works full-time as a director at an early childhood preschool, which is amazing. We get to hear about that job a little bit as well.
Emma trains with the track club, coached by Evan Schwartz in Boulder, Colorado. I loved hearing all about their team culture in this episode an the joy that Emma finds in training with the team!
What we talked about:
6:30- Her work as an director at a preschool
10:15- Recapping her race at the Bayshore Marathon
14:15- What her training looked like leading up to the race
22:50- Recapping the race
31:15- What’s next for Emma and chasing the OTQ
38:15- The Track Club team environment
40:45- How she feels about where she is at with her running career
52:00- End of podcast questions
Show notes:
Book recommendations:
A Court of Thorn and Roses
Homesick for Another World
Remarkably Bright Creatures
This Summer Will Be Different
Connect with Lindsey:
Join the I’ll Have Another Facebook Group
Support the I’ll Have Another Podcast on Patreon
Follow SandyBoy Productions:
Sandyboy Productions on Twitter
Sandyboy Productions on Instagram
Sponsors:
Use the code “Lindsey” for 30% of 20 packs plus free shipping
Use the code “another” for 15% off
OR use code “LindseyStrength” for 15% off if you purchase their new Muscle Health Plus
400 episodes
Share
Manage episode 423494013 series 2630494
Content provided by SandyBoy Productions. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by SandyBoy Productions or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
I am so excited to bring you an episode with Emma Kertesz! This is her second time on the podcast. Emma was first on the show back in 2019 for episode 215 (listen here!). Emma and I got to see each other at the Bayshore Marathon weekend which was amazing. Emma won the marathon and she had a big PR of three minutes and ran 2:37! Funny side story: I tripped over some cords as I saw her finishing the race because I was so excited to cheer her in.
Emma is originally from Ohio. She ran for the University of Toledo and has been inducted into the Hall of Fame for both her high school and college teams. She also ran for Hanson’s Brooks for a while post collegiately.
Emma competed in the 2016 and the 2020 Olympic trials for the marathon. She’s had some ups and downs with injuries since then, and we talk about how she’s mentally handled her running and what to do with it. She works full-time as a director at an early childhood preschool, which is amazing. We get to hear about that job a little bit as well.
Emma trains with the track club, coached by Evan Schwartz in Boulder, Colorado. I loved hearing all about their team culture in this episode an the joy that Emma finds in training with the team!
What we talked about:
6:30- Her work as an director at a preschool
10:15- Recapping her race at the Bayshore Marathon
14:15- What her training looked like leading up to the race
22:50- Recapping the race
31:15- What’s next for Emma and chasing the OTQ
38:15- The Track Club team environment
40:45- How she feels about where she is at with her running career
52:00- End of podcast questions
Show notes:
Book recommendations:
A Court of Thorn and Roses
Homesick for Another World
Remarkably Bright Creatures
This Summer Will Be Different
Connect with Lindsey:
Join the I’ll Have Another Facebook Group
Support the I’ll Have Another Podcast on Patreon
Follow SandyBoy Productions:
Sandyboy Productions on Twitter
Sandyboy Productions on Instagram
Sponsors:
Use the code “Lindsey” for 30% of 20 packs plus free shipping
Use the code “another” for 15% off
OR use code “LindseyStrength” for 15% off if you purchase their new Muscle Health Plus
400 episodes
All episodes
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Similar to I'll Have Another with Lindsey Hein Podcast
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continue reading
I Tyngre Radio snackas det om styrketräning. Punkt. Värdar är Alex Danielsson och Andreas Guiance.
…
continue reading
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…
continue reading
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…
continue reading
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…
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