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Episode 550: Emily Mackay – World Indoor Bronze Medalist, 2024 Olympian, and a new PR of 3:55.90 in the 1500m
Manage episode 438443405 series 2630494
Content provided by SandyBoy Productions. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by SandyBoy Productions or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In this episode, I’m so excited to have Emily Mackay as my guest! Emily recently competed in the Paris Olympics, representing Team USA in the 1500 meters. It was such a thrill to watch her make the team—what a stacked field! Emily had to run an incredible 3:55 to secure her spot on the Olympic team alongside Nikki Hiltz and Elle Purrier-St.Pierre. It’s wild to think that just a few years ago, in the 2021 trials, Emily’s personal best in the 1500 was 4:17. Fast forward to 2024 she’s run so many PRs, including a 1:57 in the 800m.
In our conversation, we dive into Emily’s incredible progression and what it took to get here. She also opens up about her Olympic experience, how she felt not making the final, and her reflections post-Olympics. Emily runs for Team New Balance Boston, coached by Mark Coogan, and if you haven’t been following them, you’re missing out—they’re one of the most exciting teams right now. And yes, we do talk about that hilarious Instagram video with Laura Green that made us love the team even more!
This episode isn’t all about running, Emily shares what she’s reading, listening to, and her favorite spots in Boston. It’s a fun, well-rounded conversation that I think you’ll really enjoy.
What we talked about:
6:00- Training with Team NB Boston
10:00- Believing in herself to make big jumps in improvement
23:00- Breaking down her race at the Olympics Trials
33:00- The confidence she’s gained from recent PRs
35:00- Her Olympic experience
52:10- End of podcast questions
Show notes:
Book recommendations:
A Court of Thorns and Roses
The Covenant of Water
Connect with Lindsey:
Support our sponsors:
Use the code “Lindsey” for 15% off your order
Use the code “Lindsey” for 30% of 20 packs plus free shipping
Training for a Half Marathon or Marathon? Check out Lindsey’s Training plans!
401 episodes
Share
Manage episode 438443405 series 2630494
Content provided by SandyBoy Productions. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by SandyBoy Productions or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In this episode, I’m so excited to have Emily Mackay as my guest! Emily recently competed in the Paris Olympics, representing Team USA in the 1500 meters. It was such a thrill to watch her make the team—what a stacked field! Emily had to run an incredible 3:55 to secure her spot on the Olympic team alongside Nikki Hiltz and Elle Purrier-St.Pierre. It’s wild to think that just a few years ago, in the 2021 trials, Emily’s personal best in the 1500 was 4:17. Fast forward to 2024 she’s run so many PRs, including a 1:57 in the 800m.
In our conversation, we dive into Emily’s incredible progression and what it took to get here. She also opens up about her Olympic experience, how she felt not making the final, and her reflections post-Olympics. Emily runs for Team New Balance Boston, coached by Mark Coogan, and if you haven’t been following them, you’re missing out—they’re one of the most exciting teams right now. And yes, we do talk about that hilarious Instagram video with Laura Green that made us love the team even more!
This episode isn’t all about running, Emily shares what she’s reading, listening to, and her favorite spots in Boston. It’s a fun, well-rounded conversation that I think you’ll really enjoy.
What we talked about:
6:00- Training with Team NB Boston
10:00- Believing in herself to make big jumps in improvement
23:00- Breaking down her race at the Olympics Trials
33:00- The confidence she’s gained from recent PRs
35:00- Her Olympic experience
52:10- End of podcast questions
Show notes:
Book recommendations:
A Court of Thorns and Roses
The Covenant of Water
Connect with Lindsey:
Support our sponsors:
Use the code “Lindsey” for 15% off your order
Use the code “Lindsey” for 30% of 20 packs plus free shipping
Training for a Half Marathon or Marathon? Check out Lindsey’s Training plans!
401 episodes
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Similar to I'll Have Another with Lindsey Hein Podcast
The Golf Podcast features all the latest golf news, instruction, and equipment from the point of view of real average golfers just like yourself.
…
continue reading
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continue reading
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…
continue reading
I Tyngre Radio snackas det om styrketräning. Punkt. Värdar är Alex Danielsson och Andreas Guiance.
…
continue reading
Montgomery & Co. is a weekly podcast where WNBA champion and part-owner of the Atlanta Dream Renee Montgomery is joined by her mother Bertela Montgomery, her sister Nicole Young and her wife Sirena Grace as they chart a unique path through the business world as four black and brown women keeping their family first at all times. Both insightful and compelling, this one-of-a-kind talk show combines interviews with some of the world’s top innovators & entrepreneurs with sports and culture conve ...
…
continue reading
If you love cricket then this podcast is for you. Get closer to the game than ever before with the longest running weekly Australian cricket podcast. The show has twice been a finalist in the Australian Podcast Awards and has episodes placed in the National Film & Sound Archive. The podcast is hosted by Andrew Menczel and a team of all stars. The show features a wide variety of cricket journalists, current players and retired cricket greats. This is must listen for cricket fans. Andrew Mencz ...
…
continue reading
Sharp analysis and opinion from the cricket world with Simon Hughes, The Analyst and the BBC's Simon Mann, featuring comment, analysis, interviews with international players and celebrity guests. Find us on the Sport Social website: https://podcast.sport-social.co.uk/podcast/the-analyst-inside-cricket/
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They both have Hilary Knight on speed dial. She's Got Game with Michaela Schreiter and Vanessa Sanchez highlights women's sports and the incredible athletes who play them. You'll hear from athletes, coaches, and the trailblazers that paved the way, along with detailed analysis and insider information from two of the most plugged in individuals in women's sports.
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Go offline with the Player FM app!
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