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Your body is the healer: acupuncture & herbalism with Daniel Schwartz | Ep. 29
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Content provided by Bridget Walton, Functional Hormone Specialist & Menstrual Cycle Coach, Bridget Walton, Functional Hormone Specialist, and Menstrual Cycle Coach. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Bridget Walton, Functional Hormone Specialist & Menstrual Cycle Coach, Bridget Walton, Functional Hormone Specialist, and Menstrual Cycle Coach or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
#29. Are you curious about acupuncture, herbalism, and Chinese medicine? Have you considered how seeking a plan tailored to your specific symptoms and experience could help you achieve your health and hormone goals?
Bridget interviewed Daniel Schwartz, an Acupuncturist and Herbal Medicine Practitioner, who shared his perspective on the importance of building a foundation of healthy living, a focus on recognition that your body is the healer and heals itself, and how Chinese medicine practices can be used to elevate your health.
DOWNLOAD THE ACUPRESSURE DIAGRAM HERE
Important note: Acupressure points are NOT recommended for those of you gals who are pregnant.
This conversation touches on:
- How Daniel got started in acupuncture and herbalism
- Your body is the healer
- The basics of acupuncture
- Yin and yang
- Using a pulse to identify health status of other organs and energy system
- Bringing us back to following nature is an essential part of health
- The eight branches of east Asian medicine (nutrition, movement, meditation, medical massage, cupping and gua sha, moxibustion, herbal medicine, acupuncture)
- A foundation of health is essential and there are no quick fixes
- Chinese medicine not as "alternative" medicine but just as medicine
- The balance between western and Chinese medicines for optimal health
- Acupuncture as a supplement and support for fertility and pregnancy
- Acupressure points to consider for hormone balance and pain relief
DANIEL'S INSTAGRAM - @apolloacu
DANIEL'S WEBSITE - www.apolloacu.com
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Chapters
1. Your body is the healer: acupuncture & herbalism with Daniel Schwartz | Ep. 29 (00:00:00)
2. Hormone Health and Chinese Medicine (00:00:05)
3. Menstrual Health and Chinese Medicine Perspectives (00:14:32)
4. Acupuncture and Women's Health (00:34:17)
5. Acupressure Points for Pain Relief (00:47:41)
6. Share Episode and Beta Coaching Info (00:54:06)
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