Best Functional Hormone Specialist Podcasts (2024)

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Postpartum hormonal changes 18:23

5h ago18:23

18:23

Send us a Text Message. #33. In this Mother's Day episode you'll learn about how hormones change after you... become a mother! There are a lot of hormonal changes during pregnancy and postpartum of course. Understanding what those changes are can be helpful in navigating the journey and looking forward to things leveling out after a bit of time. To…

1
EP 163 9 Natural Remedies for Postpartum Depression and Anxiety 34:39

1d ago34:39

34:39

In this episode, I'm discussing holistic and natural remedies for postpartum depression and anxiety. It's time to dispel the notion that our health and well-being lie solely in the hands of medical professionals. Women need to be empowered to take control of their postpartum experiences and it starts with education and preparation. In this episode,…

1
Episode 101: Using Computational Biology to Treat Neuroinflammation 36:52

17h ago36:52

36:52

Get to know a medical approach that allows patients to be evaluated outside their bodies. In this episode, I’m joined by Dr. Travis Craddock, who builds computer models of the brain and discusses how computational biology can help treat neuroinflammation. This approach utilizes mathematical equations and computer algorithms to simulate and describe…

1
Ep. 122 - The Practice of Pleasure with Danielle Savory 1:07:58

2h ago1:07:58

1:07:58

Dr. Fiona Lovely is a health and wellness expert with specialties in restorative endocrinology, functional neurology and functional medicine. Speaking to the topics of women's health around peri-menopause and menopause. Today, Dr. Lovely is having a chat with Sex and Pleasure Coach Danielle Savory. If you have wanted to hear how to embrace the desi…

1
Why you should eat before a morning workout 17:29

9d ago17:29

17:29

Send us a Text Message. #32. If you're someone with low energy or mid-day energy drop off AND you're in the practice of working out before breakfast... this episode is for you. Bridget talks about what happens on your bod (hormonally) when you workout on an empty stomach. If you're working on healing a hormone imbalance then consider incorporating …

1
Secrets of Pelvic Floor Health for PCOS: The Adrenal-Pelvic Floor Connection and More with Holly Hernandez of Lotus Rehab 47:59

8d ago47:59

47:59

In today's episode, we're exploring the intricate connections between pelvic floor health and PCOS- from the adrenal and nervous system/stress hormone connections, to sexual health to medical trauma, posture, and pain. You might think the pelvic floor health has little to do with your health or your PCOS- this podcast may change your mind. I'll sha…

1
Episode 100: Break Autoimmunity and Inflammation 44:46

6d ago44:46

44:46

Clinical research has changed the way we treat autoimmunity and inflammation. In this episode, I’m joined by Dr. Annette Fornos, Physician at the Institute for Neuro-Immune Medicine to explore how thorough scientific research has transformed healthcare’s approach to autoimmune conditions, such as myalgic encephalomyelitis (ME/CFS). When dealing wit…

1
EP 162 The #1 Thing That Will Improve Your Postpartum Experience with Holly Stein 42:34

6d ago42:34

42:34

Let's dive deep into the transformative power of nourishing meals during the delicate postpartum period. We explore the journey of Holly Stein, the visionary founder of Mama Meals, an organic postpartum meal delivery service revolutionizing how new moms replenish their bodies and souls. In today's episode, we're sharing: The Importance of Postpartu…

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The basics of your cycle and hormone fluctuations 17:39

13d ago17:39

17:39

Send us a Text Message. #31. This episode is for you if you're new to learning about your cycle, your hormones, and how it all works. Bridget walks through the basics of: - Normal cycle lengths, bleed lengths, and cycle length variations - The four phases of the menstrual cycle - Estrogen and progesterone: what they do and how they shift - Why ovul…

1
Episode 99: The Fast Metabolism Cruise Protocol 31:01

13d ago31:01

31:01

Can you get life-changing results in 90 days? That’s a big YES! In this episode, I’ll walk you through the Fast Metabolism Crusie Protocol to bring back your energy and heal your metabolism. After you visualize what your health looks like to you, know that you have a very nutrient-dependent body. Our coaches will help find the proper nutritional pl…

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EP 161 Unveiling the Truth Postpartum Depression Myths vs Facts 25:36

13d ago25:36

25:36

There are so many postpartum depression misconceptions and myths that are believed to be the truth. And it's damaging to women everywhere and our society. It's time to face the facts of this condition that has become far too common and is completely treatable. In this episode we're talking about: Understanding Why Postpartum Depression Is Treatable…

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Ep. 121 - Getting Great Menopause Care with Joanna Strober of Midi Health 34:46

13d ago34:46

34:46

Dr. Fiona Lovely is a health and wellness expert with specialties in restorative endocrinology, functional neurology and functional medicine. Speaking to the topics of women's health around peri-menopause and menopause. Today, Dr. Lovely interviews Co-Founder and CEO of Midi Health. Midi Health is a virtual care clinic offering easy to access optio…

1
Endocrine disruptors + 6 ways to limit your exposure 25:11

20d ago25:11

25:11

Send us a Text Message. #30. What is one of the main causes of hormone imbalance? Endocrine disrupting chemicals. You've heard of them before, surely, and today we'll talk about how they can impact your body and reproductive system. Topics include: - Recent EPA regulation change in the United States to limit PFAS levels in public drinking water - W…

1
40 Top PCOS Questions Answered with Personal Insights and Professional Wisdom 31:52

21d ago31:52

31:52

This episode features a fusion of personal insight and professional wisdom as I dive headfirst into 40 rapid-fire questions about PCOS, blending the curiosity of my Instagram community with the unpredictable inquiries from AI. We'll unearth the complexities of PCOS symptoms, their varied impacts on fertility, and the deeply personal journey through…

1
EP 160 Ayurvedic Postpartum Wisdom with Dr. Shivani Gupta 21:44

20d ago21:44

21:44

Dr. Shivani Gupta brings a wealth of knowledge on Ayurvedic postpartum care, blending Eastern and Western practices for optimal well-being. In this conversation, look forward to: Understanding Ayurveda: Dr. Gupta introduces Ayurveda, a holistic system of medicine over 5,000 years old, encompassing mind-body constitution, circadian rhythms, herbolog…

1
Episode 98: The Power of Food As Medicine with Stephanie Petrosky, DCN, M.H.A., RDN, FAND Nutrition Director, Dr. Kiran C. Patel College of Osteopathic Medicine, Nova Southeastern University 41:01

20d ago41:01

41:01

In this episode, Dr. Stephanie Petrosky, Nutrition Director at NSU’s Dr. Kiran C. Patel College of Osteopathic Medicine, joins us to discuss the importance of proper nutrition as a lifestyle and the power of food as medicine in treating chronic illness. Dr. Stephanie Petrosky educates her patients on how their diets and genetics contribute to their…

1
Your body is the healer: acupuncture & herbalism with Daniel Schwartz 55:33

1M ago55:33

55:33

Send us a Text Message. #29. Are you curious about acupuncture, herbalism, and Chinese medicine? Have you considered how seeking a plan tailored to your specific symptoms and experience could help you achieve your health and hormone goals? Bridget interviewed Daniel Schwartz, an Acupuncturist and Herbal Medicine Practitioner, who shared his perspec…

1
Exercise in PCOS: What's Important, What's Not 43:03

29d ago43:03

43:03

Struggling to hit the gym with PCOS? You're not alone. The dance between exercise and PCOS is intricate, but I've discovered that movement is an essential rhythm in the music of a PCOS-friendly lifestyle. This episode is a deep dive into why those of us with insulin resistance can't afford to sit it out, and how the right kind of physical activity …

1
Episode 97: How to Metabolize Hormones Effectively 1:13:00

27d ago1:13:00

1:13:00

In this episode, Haylie Pomroy goes into an in-depth conversation on hormone health and the delicate balance of estrogen, progesterone, and testosterone, particularly during significant life stages such as menopause and perimenopause. She also demystifies the complex role of hormones in our bodies, comparing them to orchestra conductors harmonizing…

1
Ep. 120 - Dr. Shivaune Wright: How To Be Strong, Vital, Flexible and Burn Fat at Menopause 1:03:23

27d ago1:03:23

1:03:23

Dr. Fiona Lovely is a health and wellness expert with specialties in restorative endocrinology, functional neurology and functional medicine. Speaking to the topics of women's health around peri-menopause and menopause. Today, Dr. Lovely has an insightful conversation with Dr. Shivaune Wright - Naturopathic Doctor. Dr Wright is passionate about wom…

1
EP 159 Our Recent Hospital Stay and Words of Wisdom 28:52

1M ago28:52

28:52

So many of you have reached out to follow up about the recent hospital stay my family experienced while my youngest daughter was treated for a severe bout of stomach illness. Here I'm recounting those events as a way of educating what to be on the lookout for when it comes to managing illness at home and when to decide to receive medical interventi…

1
Decoding Your Health: The Revolutionary Impact of Nutritional Blood Chemistry with Dr. Keith Sheehan 49:52

1M ago49:52

49:52

Join Dr. Keith Sheehan and me, Fabiola, as we uncover the transformative power of functional blood chemistry and its potential to rewrite the narrative of chronic health conditions. Dr. Sheehan, a passionate advocate for natural health based in Lancaster, shares his health odyssey, from a challenging childhood riddled with ailments to a groundbreak…

1
Episode 96: Integrative Medicine for Chronic Illness with Dr. Jacqueline Junco 29:22

1M ago29:22

29:22

Acupuncture is one of the most popular and effective alternatives to conventional treatment of chronic illness. However, there is still a prevailing skepticism surrounding alternative medicine within the medical community. In this episode, Dr. Jacqueline Junco and I explore the transformative potential of acupuncture, Qigong, and Chinese traditiona…

1
EP 158 Maternal Mental Health and Returning to Work with Dr. Emily Guarnotta 21:28

1M ago21:28

21:28

It's no secret that mothers in the U.S. return to their careers after childbirth way too early. Today's conversation dives into the effects of returning to work on maternal mental health. I'm speaking with Dr. Emily Guarnotta, founder of Phoenix Health who brings her expert perspective as a licensed clinical psychologist and certified perinatal men…

1
Episode 95: Treat Hypothyroidism with the Fast Metabolism Diet 26:36

1M ago26:36

26:36

In this episode, I’m joined by Erin Brenner, one of our featured Fast Metabolism Diet coaches, to talk about the power of food as medicine and how to use nutrition to treat hypothyroidism. Erin Brenner shares her personal experience fighting against an overactive thyroid, overcoming chronic back pain and inflammation from a spinal injury, and becom…

1
EP 157 Postpartum Depletion Series: The Do's and Don'ts of Postpartum Nutrition 31:17

1M ago31:17

31:17

The standard of postpartum healthcare, especially when it comes to nutrition, is shockingly low. We're bombarded with conflicting advice, misleading marketing, and a lack of credible information. Today, we're diving deep into the dos and don'ts of postpartum nutrition, but fair warning – some of what you'll hear might challenge conventional wisdom.…

1
Ep. 119 - Protein For Strength and Longevity with Angelo Keely 1:07:15

1M ago1:07:15

1:07:15

Dr. Fiona Lovely is a health and wellness expert with specialties in restorative endocrinology, functional neurology and functional medicine. Speaking to the topics of women's health around peri-menopause and menopause. Today, Dr. Lovely interviews protein expert Angelo Keely. Angelo has spent 20 years in the supplement and health industry and grew…

1
From Restrictive Diets to Food Freedom for PCOS with Mikaela Schifferle of Naked Wellness 41:08

1M ago41:08

41:08

Have you ever felt trapped in a cycle of binge eating and dieting, unsure how to break free and find peace with food? Today we are joined by Mikaela Schifferle from KJ Wellness and the Naked Wellness Podcast on her remarkable story of triumph over a troubled relationship with food and body image. Together, we dissect the tangled web of nutrition, s…

1
Cervical mucus: why, when, how much, and who cares 16:49

2M ago16:49

16:49

Send us a Text Message. #27. Have you ever noticed a pattern in your cervical mucus? The white or clear liquid that gathers in your undies throughout the month. This episode walks you through what cervical mucus is, why you have it, what it does, and what it can reveal to you about where you're at in your menstrual cycle. This episode is for you if…

1
Perimenopause: what to know about midlife's hormonal shift 23:43

2M ago23:43

23:43

Send us a Text Message. #28. Perimenopause? She's menopause's sister and is our topic for today. The transitional time between your regular fertile/cycling years and your non-menstruating years (menopause) can illicit changes in your hormones and the way you feel normally starting in your late 30s or 40s. Listen to this episode to hear about: - Wha…

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Why PCOS Hormones are Not the Real Root: The Priority Pyramid- Season 4, episode 4 1:05:55

2M ago1:05:55

1:05:55

Ever wonder why your body behaves the way it does, especially when it comes to complex conditions like PCOS? Today I'll explain a concept called the Priority Pyramid, something I came up with early in my journey to becoming a practitioner that has helped me really look deeper into hormone issues to find the root cause. I also discuss some philosoph…

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Episode 94: Functional Medicine As Chronic Illness Treatment 33:13

2M ago33:13

33:13

In this episode, host Haylie Pomroy and Denise Kruszynski, Nurse Practitioner from the Institute for Neuro-Immune Medicine (INIM), discuss the emergence of functional medicine as a source of hope for individuals struggling with chronic diseases with vague symptoms. Denise Kruszynski mentions the impact of the holistic approach to reveal the root ca…

1
EP 156 Postpartum Depletion Series: The Most Important Postpartum Nutrients 22:26

2M ago22:26

22:26

The depletion and restoration of postpartum nutrients isn't that complicated. However, when a mama is left undernourished, lacking a few key nutrients will lead to a whole host of challenging symptoms and conditions. In this conversation, we're diving into exactly which postpartum nutrients are most important for holistic wellness. In this episode,…

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How To Heal & Prevent Trauma: Emotional Resolution with Cedric Bertelli 1:02:21

2M ago1:02:21

1:02:21

How To Heal & Prevent Trauma: Emotional Resolution with Cedric Bertelli How to get control and regulate your emotions. Find out in today’s episode!IN THIS EPISODE: • Is it possible to resolve emotional difficulties? If so, why don’t we do it more often? • Why do some emotional difficulties stay with us? • How do we overcome ingrained emotional diff…

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Holistic Chiropractic and Nutrition Strategies with Dr. Anna Melendez 41:59

2M ago41:59

41:59

Send us a Text Message. #26. This week Bridget talks with Dr. Anna Melendez, a holistic chiropractor who practices in North County San Diego. With a background in nutrition, Dr. Anna has a passion for supporting women along their health journey and she shares insights on everything from chiropractic care's link to the menstrual cycle, ways to avoid…

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Episode 93: How Injury Can Slow Your Metabolism 31:21

2M ago31:21

31:21

In this episode, Haylie Pomroy sits down with Nancy Curtis, a passionate advocate for metabolic health and one of our certified Fast Metabolism Diet coaches. Nancy's journey from a fitness professional to a dedicated coach has fueled her drive and real-life knowledge to help individuals who are striving to embrace a healthier, more sustainable life…

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EP 155 Postpartum Depletion Series: Hormonal Imbalance 22:56

2M ago22:56

22:56

The topic of postpartum rage and other symptoms of postpartum hormonal imbalance are (pun intended) all the rage these days. But so many blogs and articles that are covering this topic of symptoms of postpartum hormonal imbalance are failing to get to the root cause of this serious issue. In this episode we're sharing: The true cause of postpartum …

1
How to start tracking your cycle 19:55

2M ago19:55

19:55

Send us a Text Message. #25. This week we are talking about cycle tracking: what is it, why can it be an asset to your health, and how do we get started? Host, Bridget Walton, shares details about her cycle tracking styles throughout the past six years and overviews tracking methods including: - App-based tracking - Journal-style tracking - Calenda…

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Ep. 118 - Tapping for Relief, a chat with Sarah Louise Lilley, EFT Practitioner 1:23:39

2M ago1:23:39

1:23:39

Dr. Fiona Lovely is a health and wellness expert with specialties in restorative endocrinology, functional neurology and functional medicine. Speaking to the topics of women's health around peri-menopause and menopause. Today, Dr. Lovely interviews Sarah Louise Lilley, Clinical EFT Practitioner and Mentor. They discuss how tapping can help with the…

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PCOS and the Emotional Landscape: A Candid Conversation on PCOS Mental Health, Depression, And the Stages of Grief 1:14:46

2M ago1:14:46

1:14:46

Navigating the intricacies of PCOS and mental health is a dance I've come to know all too well. In this episode, we'll go through the maze of emotions that accompany a chronic condition like PCOS, from grappling with the stages of grief post-diagnosis to the realities of mental health concerns with depression and anxiety when living with PCOS. I di…

1
Episode 92: The Link Between Chronic Illness And the Environment 43:09

2M ago43:09

43:09

Join our 10-Day FREE Fast Metabolism Cleanse Challenge! https://hayliepomroy.com/cleanse In this episode, host Haylie Pomroy and Dr. Irma Rey, Assistant Professor of Medicine at the Institute for Neuro-Immune Medicine, discuss environmental toxins' impact on health and how they affect the future of personalized medicine. Dr. Irma Rey provides valua…

1
EP 154 Postpartum Depletion Series: Depression & Nutrition 21:26

2M ago21:26

21:26

Postpartum depression and nutrition is a topic that many providers and organizations avoid. Even those who advocate for better maternal mental health outcomes, fail to recognize the tie between nutrient depletion and mental health. It's time to change that and take back our power. In this episode, we're sharing: How I came to discover the deep conn…

1
Exercise & Your Cycling Hormones: How to Find Synergy 24:10

2M ago24:10

24:10

Send us a Text Message. #24. Discover the power of syncing your fitness plan with the rhythm of your menstrual cycle for a transformative approach to health and wellness. I'm Bridget Walton, here to guide you through the ebb and flow of hormones and how they interplay with exercise. As we journey together, you'll find out how each phase of your cyc…

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The Mitochondria and Your PCOS- The True Root of Health with Dr. Kalea Wattles of Functional Fertility, Season 4 Episode 2 50:33

2M ago50:33

50:33

This was a really good one, guys! Today we are talking with my good friend Kalea about mitochondria and specifically how they impact PCOS. Now, I know it sounds a bit science-forward but trust me, Dr. Wattles and I love the mitochondria for a reason. Hope you love it as much as I did! Mentioned in the episode: Follow Dr. Wattles on ig @functionalfe…

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Episode 91: The Fast Metabolism Diet for Autoimmune Diseases with Linda Burke 25:57

2M ago25:57

25:57

Fight autoimmune diseases with the proper diet and coaching! In this episode, my guest Linda Burke, Fast Metabolism Diet Coach, emphasizes the importance of having a proper diet especially if you are suffering from an autoimmune disease and the value of having a mentor to guide you and answer your questions as you pursue a healthier lifestyle for y…

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Functional Hormone Specialist Podcasts

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