show episodes
 
Dr Hammerstedt & her guests lightheartedly dig into health evidence and education to empower you into real sustainable lifestyle and mindset changes to curate your health future. Heather Hammerstedt MD is a double board certified physician, in emergency medicine and lifestyle medicine, an integrative nutrition coach, CEO of Wholist Lifestyle Medicine Coaching and Consults... and momma... who can't get enough of interviewing colleagues all over the map of medicine and health in the fields of ...
 
Natural Medicine Journal's interviews with thought-leaders in the field of natural and integrative medicine dig deep into the most important topics in the field. Whether it's a one-on-one with top researchers in integrative medicine or a conversation with a practitioner about treating hard-to-tackle conditions, each episode promises to provide trusted, cutting-edge, evidence-based knowledge about natural medicine that you won't find anywhere else.
 
Empowerment Strategist JJ Flizanes shares fitness, exercise, weight loss, and anti aging secrets as well as easy gluten free, dairy free and paleo diet recipe videos every Movement Monday and Tasty Tuesday. Fit 2 Love is physical, emotional and spiritual fitness for the happy life you deserve. This is the video only version of The Fit 2 Love Podcast Show.
 
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Food As Medicine with Dr. Anh

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Food As Medicine with Dr. Anh

Pharmacist | Health Coach | Functional Medicine Practitioner; sharing stories of healing featuring Dr. Terry Wahls, Abel James, Ari Meisel, and more!

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Real talk, with real people, and real results so YOU can heal yourself naturally. Hosted by Dr. Anh, a board-certified pharmacist and health coach who believes the answer to better health is NOT found in a pill bottle but in WHAT we eat and HOW we choose to live our lives. Dr. Anh conducts weekly interviews with people who have healed themselves or their clients using food as medicine, including Dr. Terry Wahls, Abel James, and Ari Meisel. While the show focuses on food and nutrition, you'll ...
 
Did you know you can change the way you age? If you're like the patients I see in my medical practice, you want to feel better, live healthier, look better, and improve your cognitive function to feel great inside and out. This podcast contains medical content focused on changing the way you age. So, what will you manifest? Health & vitality or aging with disease? To optimize your body and brain, I share insights from Functional, Cellular, and Regenerative Medicine. Let me help you create th ...
 
Are you looking for practical, holistic, real-life solutions for healthier living? Join Dr. Meaghan Kirschling for real life education as she discusses and explores topics that affect everyday living. Dr. Meaghan brings in expert guests for a lively discussion about nutrition, supplements, holistic health, integrative medicine, and the latest research on a variety of topics. Join the Academy for the University of You!
 
Fit 2 Love Wellness Wednesdays, Thoughtful Thursdays, Freedom Fridays and Sexy Saturdays Audio shows feature Nutrition, Wellness, Alternative Medicine, Anti Aging Medicine, Intergrated Medicine, Pyshcology, Mindset, Astrology, Law of Attraction, Spirituality, Dating, Relationships, Marriage and Self Care Secrets in this Audio Only Show.
 
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Healstress.com Podcast

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Healstress.com Podcast

Healstress.com Team - Helping you Heal from Stress, Anxiety, Acute or Chron

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Welcome to the podcast where we seek to heal stress long term, not just cope with or manage it. Healstress.com is the online healing resource of Qi Garden, Inc. Our vision is to be the leading online resource for education, resources, and community in the area of healing stress from our lives. In this pursuit we seek to help each other create our own necessary changes that deliver transformational experiences toward a life that is thriving, free and truly alive.
 
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show series
 
In today’s episode spiritual teacher and author, Jiulio Consiglio helps us to understand the “Healing Frequency.” Join us as Jiulio explains how presence can be used as an ascension ladder, insights as to what is currently happening on the planet at this time, how to unlock your psychic gifts and what it really means to “Wake Up.” Highlights: Disco…
 
According to the Centers for Disease Control and Prevention (CDC), 1 in 3 Americans have prediabetes and more than 84% don’t even know they have it. That's one reason that addressing prediabetes in clinical practice is absolutely critical. In this interview, Robert Graham, MD, FACP, who is board-certified in both internal and integrative medicine, …
 
The aging of our bodies begins within our cells. Antiaging advocates contend that this process can be slowed down, but how well has this been proven? Kara Fitzgerald, ND, IFMCP, and colleagues published a peer-reviewed paper documenting antiaging epigenetic effects using a naturopathic protocol. In this interview, Fitzgerald discusses how epigeneti…
 
Peter Koshland, Pharm.D joins us today to discuss the Compounding Pharmacy - A Unique Approach for Unique Patients. A compounding pharmacy tailors options to the individual patient when a commercial drug isn’t working by making customized prescription medications from scratch. For example, they can make a dosage that doesn’t commercially exist, or …
 
Join us today as energy avatars Donna Eden and Dr. David Feinstein PhD enlighten us with over 40 years of insights into energy medicine. Donna and David explain what exactly energy medicine is, when we can as well as when we can’t trust the body and how to rekindle the passion in our relationships. Highlights Learn how to activate your inner healer…
 
Dr. Tracy Asamoah joins us to discuss Mind Body Brain Connection in Parenting. We put ourselves under so much pressure to be perfect parents and get everything right, but we can give ourselves a break! We can take a step back and a deep breath and approach parenting this way. It’s important to notice how well we manage our emotions as this affects …
 
Today we welcome back Mohawk elder Darryl Williams and our good friend Christine Dulong to share with us the traditional indigenous perspective on energy, frequency and vibration. Join us as we learn about the original creation story from the Hopi tradition and how this relates to our current life events. Darryl and Christine also explain the impor…
 
While some patients recover quickly after their Covid-19 diagnosis, others do not. A baffling mix of diverse symptoms can linger long after diagnosis causing significant qualify of life issues in these patients. We are also unsure of the long-term health effects of this syndrome. In this interview, Michelle Harkins, MD, researcher and professor at …
 
Dr Akila Viswanathan talks with Dr Wilfred Ngwa about both his work as the Director of the Global Health Catalyst, which aims to reduce cancer health disparities around the world, and his research pairing medical physics with immunotherapy. Learn more at globalhealthcatalystsummit.orgBy Akila Viswanathan
 
Minako Abe, MD is here today to discuss Modulating Cancer Through Lifestyle Changes. Dr. Abe explains cancer, and gives us tips to boost our immune systems. She’ll speak at length on the impact of exercise, nutrition, and mindset, among other subjects, on cancer. So many people are getting diagnosed with cancer (around 1 out of 3 women in the US), …
 
Devin Burke is here today to discuss The Mindset of Sleep. Generally, there are four or five 90-minutes cycles of sleep per night with biological processes taking place during these cycles. REM sleep is deep, dreaming sleep, but light sleep is just as important as it gets you to your deeper stage of sleep. Sleep is so crucial, but is unfortunately …
 
Dr Bill Nelson speaks with Dr Donald L Trump and Eric Rosenthal about their new book, Centers of the Cancer Universe: A Half-Century of Progress Against Cancer. For more information or to purchase the book, visit: https://rowman.com/ISBN/9781538144893/Centers-of-the-Cancer-Universe-A-Half-Century-of-Progress-Against-Cancer…
 
One of our favourite guests, Dr. Todd Ovokaitys joins us again in today’s episode. Dr Todd helps us better understand the direct relationship between energy and frequency, how we can literally turn back the biological aging clock, and explains what the “Matrix” actually is and how we can get out of it and live a much larger meaningful life. Highlig…
 
Expanding a medical practice is both exciting and challenging. In this interview, Dugald Seely, ND, FABNO, describes why and how he expanded his highly specialized oncology clinic to create The Center for Health Innovation in Ottawa, Canada. There are many aspects to consider when expanding a clinical focus and it’s always helpful to learn those va…
 
Pregnancy, childbirth, and motherhood in general can be both incredibly magical and overwhelmingly exhausting. Pregnancy and the postpartum period can invoke a whole range of mental and physiological challenges associated with balancing newborn care (and potentially other children as well) with work, social lives, and personal time. In this podcast…
 
Michelle Quirk, MD joins us for today’s topic: “The Mindful Marathoner Waxes in on Motivation.” What is it about running—or exercise in general—that moves us? How do we slow down in order to appreciate it? What happens when we’re in a slump? Michelle shares some great tips with us today. Dr. Michelle Quirk is a board-certified pediatrician and a ce…
 
Stool testing can be a valuable tool that clinicians can use in their practice. Chiropractic physician, nutritionist, and functional medicine practitioner Anthony Crifase, DC, CNS, DACBN, provides an overview about stool testing and shares his clinical insight on how he uses this tool in his practice. Listeners will learn about the different types …
 
Subconscious pattern detective Lion Goodman, helps you uncover the underlying beliefs getting in the way of your greatest desires. Join us as Lion explains how our beliefs influence our lives, the difference between beliefs and “Core” Beliefs, and why a multidimensional approach is required in order to permanently change unwanted beliefs that are n…
 
Upward of 30% of people diagnosed with Covid-19 will develop the postacute syndrome referred to as long Covid. In this interview, listeners will find out more information about long Covid and also discover how homeopathy may be able to help these patients. Jennifer Jacobs, MD, MPH, from the University of Washington, and Elizabeth Rice, ND, from the…
 
In today’s episode we are joined by international sound healers, award winning authors, composers and musicians, Jonathan and Andi Goldman. Join us as they explain the two different ways that sound can heal, discuss the relevance of their formula, Frequency + Intent = Healing, and why the humming effect can be such an incredibly powerful tool to he…
 
Kemunto Mokaya, M.D., aka Dr. Kemmy, is here today to discuss Peri and Post-Menopausal Dermatology Skills. How can we keep our skin as healthy as we can as we age? This is a big transitional period for us and estrogen levels will decrease quickly, which affects the hydration and collagen in our skin. In the first five years of menopause, we lose up…
 
Dr. Donna Raditic joins us to talk about the brain-gut-microbiome connection in animals. Dr. Raditic has a great deal of experience with veterinary nutrition consulting, and in this episode, she describes the vital role of nutrition in digestive health, especially considering the link between the digestive tract, which houses the gut microbiome, an…
 
“We have so much capacity to meet the challenges of our time with strength and wisdom,” says Rhonda Magee, law professor and author of The Inner Work of Racial Justice. Despite growing up as a black woman in America during the civil rights era, Rhonda was always awed by her grandmother’s ability to remain optimistic in the face of adversity. Inspir…
 
Join award winning author and founder of the Regenetics Method, Sol Luckman as he shares with us the secrets to conscious healing. In this episode, Sol explains how we are currently moving into the third era of medicine, how to change our “Bioenergy Blueprint” to heal, and the power of subtle energy fields of sound and light to potentiate our DNA. …
 
Shideh Shafie is here today to discuss Learning to Love Your Life as You Are. How can we better concentrate on the “now” when we’re always looking ahead to the next thing we’re reaching for? Do we know what we actually want (rather than what we should want)? What feels soothing or restorative to us? Dr. Shafie talks to us about skills and ways to l…
 
In this interview, our editor-in-chief, Tina Kaczor, ND, FABNO, speaks with Aminah Keats, ND, FABNO, about breast cancer disparities in African American women. Keats is a practicing naturopathic physician at Capital Integrative Health in Bethesda, Maryland, and is also vice president on the board of directors for the Oncology Association of Naturop…
 
In this interview, integrative medical expert Holly Lucille, ND, RN, describes why it’s important to look at cancer stem cell activity when creating an integrative cancer treatment plan. She discusses scientific literature that looks at whether natural interventions can help stop cancer formation and growth and inhibit cancer stem cell activity. Ab…
 
Dr Bill Nelson speaks with Dr Vered Stearns, Dr Wen Shen and patient advocate Kate Pisano about the Johns Hopkins Women's Wellness Program that helps guide women through their cancer treatment, recovery, and care continuum. For more information about the program, email womenswellness@jhmi.edu.By Bill Nelson
 
In today’s episode RJ Spina shares with us his miraculous journey on how he healed himself from permanent chest down paralysis along with a host of other chronic illnesses. In this fascinating interview RJ reveals profound insights and awarenesses that literally “turned on” his self-healing abilities. RJ reminds us that these gifts reside in all of…
 
This is the first episode of the Wholistic Approach to Pet Care: Part II. Dr. Sue Howell joins us to talk about whole foods in a veterinary practice based on her professional experience integrating whole food therapies with conventional medicine. Dr. Howell compares whole foods versus processed foods in pet feeding, explains why pet diets are not "…
 
This is the trailer for Part II of the third season of the WholisticMatters Podcast Series, “The Wholistic Approach to Pet Care.” Jody Griffiths, CVT, leads conversations with experts in wholistic veterinary care, discussing the role of whole foods in veterinary practice, omega-3 fatty acids for pets, the brain-gut microbiome connection in animals,…
 
Carly Grennor is here today to discuss How to Get Unstuck. Remember those poor habits we developed in college that have continued into adulthood? To help break these habits, it’s so important to figure out a strong WHY that’s in alignment with our core values. It’s also important to determine our goals and hold ourselves accountable! The small wins…
 
In today’s episode we are joined by the dynamic quantum duo, Drs Amit Goswami PhD and Valentia Onisor MD. Tune in as we break down how emotions and improper mental thinking lead to disease, the power of archetypes in the healing process, the path to higher states of consciousness and what is necessary to be create a life of joy and meaning. Highlig…
 
Brook Choulet, MD, is here today to discuss How and Where and Why to Seek Help. There has been an uptick of adults AND kids who have anxiety. How do you know when it’s time to seek help? Getting treatment isn’t a sign of failure. There are several effective types of therapy, like cognitive behavioral therapy (or CBT), which helps us understand how …
 
Dr. Rashmi Schramm joins us today to discuss Energy, Focus and Clarity through Meditation. Dr. Schramm defines meditation as moving from activity into silence, and explains that it’s about practicing mindfulness, which is essentially paying attention to the moment without judgment and with curiosity. She will also discuss the benefits of regular me…
 
Tim James joins us today to discuss Abundance, Excitement and Contrast. How does stress affect us? How can we make changes to stressful situations so that we stay healthy? What difference does mindset make? Why are we using food to manage our stress? Tim talks about how important it is to love ourselves more. Tim James is one of those guys that wil…
 
If you've been wondering what is entailed to properly support the body in detoxifying then make sure you tune in to today's episode. Lance Schuttler and Noah Olson, co-founders of Ascent Nutrition go well beyond a typical 2-week detox and show you how you can support detoxification on an ongoing basis to optimize your overall health and build resil…
 
Dr. Kamilah Williams is here today to discuss The Single Well. What’s so unique about the single parent and his or her wellness journey? Parenting has changed so much over the years, especially with the pandemic. We need support for so much, though we tend to want to do everything ourselves! What are the major themes that most single parents face r…
 
I interview registered dietician, Shana Hussin. We discuss how fasting can heal the body and allow you to develop nutritional peace around food. Items covered include: What the acronym PEACE stands for with respect to fasting Why the traditional food pyramid and dietary recommendations fail most people when it comes to losing weight Reversing chron…
 
Robyn Tiger, MD joins us to discuss Healing from Chronic Stress. Robyn talks about regulating your own nervous system and working with your thoughts in order to feel better and be calm in the chaos, no matter what’s going on in your life. Chronic stress is associated with so many diseases as well as our longevity, so stress management is crucial. S…
 
In today's episode I bring back my good friend and fellow Osteopathic colleague, Kevin Longpré. We discuss the state of affairs in Canada at this time in regards to mandated injections, injection clinics being set up in our children's schools, people’s jobs being threatened, what we can do and what it means to follow our inner compass. Highlights: …
 
Ana Vucetic is here for the second of a two-part series to discuss How to Prepare and Thrive During Pregnancy. This is such an important time in our lives. How do we be the healthiest we can be, both physically and mentally? This can be overwhelming! What vitamins and foods are important? What’s the difference between each trimester for our bodies?…
 
In today’s episode my wife Téa joins me as we discuss an exercise that we feel is incredibly important for everyone at this point in time. There are so many situations in the world right now stirring up a myriad of emotions for people including fear, worry, frustration, overwhelm and so many more. Join us as Téa and I share with you a key question …
 
Ana Vucetic is here for the first of a two-part series to discuss Recovering from Dieting and Disordered Eating. Dieting is someone else telling you what, when and how much to eat. What if you don’t like it, or don’t digest it well, or don’t feel happy after eating it? It’s listening to someone else’s opinion and feeling in control, but it’s quite …
 
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