Best Functional Hormone Specialist Podcasts (2024)

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58. The Two Essential Things Every Patient Needs to Know About Healing 18:32

8h ago18:32

18:32

Free Breathe Out of Tension GAME PLAN Episode 17 Breathe Into Your Butthole Connect with Dr. Audra on Instagram Join the Pep Talk Community I want to share with you two things I wish people realized about healing. First, healing takes time. Let me say that again: healing takes time. We live in a world where we want instant gratification. We want th…

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Everything You Ever Wanted to Know About PCOS Adrenal Health - PCOS Podcast 52:29

19h ago52:29

52:29

Text with your questions & comments for future episodes! Everything You Ever Wanted to Know about PCOS Adrenal Health, Cortisol and PCOS, and the PCOS-adrenal connection. Mentioned in the episode: NAC: https://s.thorne.com/NRI4c Inositol: https://s.thorne.com/esr0F Probiotic: https://s.thorne.com/RaN5D Rhodiola: https://s.thorne.com/mVyrH Theanine:…

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Episode 103: Can Acupuncture Treat Chronic Illness? 33:27

6h ago33:27

33:27

Discover the secret to removing poisons with my Detox Decoded Masterclass! https://hayliepomroy.com/detox Ever wondered about the secrets behind acupuncture and its transformative impact on the body? In this episode, I’m joined by Dr. Jacqueline Junco to discuss acupuncture not just as a standalone treatment but as a key element in your overall wel…

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EP 165 Realistic and Simple Self-Care Strategies 26:10

8h ago26:10

26:10

Welcome to today's episode where we dive into a hot topic that many moms can relate to: balancing it all. I'm sharing my insights on juggling motherhood, a career, and self-care with four kids, a homestead, a successful business, and returning to school. In this episode hear all about: Why Support Systems Are Essential What Realistic Self-Care Mean…

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Ep. 123 - Wine Witch on Fire, a chat with wine expert Natalie MacLean 1:15:45

4h ago1:15:45

1:15:45

Dr. Fiona Lovely is a health and wellness expert with specialties in restorative endocrinology, functional neurology and functional medicine. Speaking to the topics of women's health around peri-menopause and menopause. Today, Dr. Lovely interviews Journalist, Author, Podcaster and Online Wine Educator Natalie MacLean. Her newest book, Wine Witch o…

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How to eat for consistent energy throughout your day 23:27

9h ago23:27

23:27

Send us a Text Message. #34. Spoiler alert! Protein protein protein. If you have daily afternoon energy crashes then this episode is for you. Bridget talks through an average day of meals for her and how they benefit consistent energy levels throughout the day. Go to this link to find the resource which writes out Bridget's normal meals and her gro…

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57. Balancing Stress and Hormones Holistically in Prenatal Care, Pregnancy, and Postpartum with Brittany Estrada 32:05

12h ago32:05

32:05

Grab my Breathe out of Tension or De-Stress in 20 Game Plans Here: Connect with Dr. Audra on Instagram or TikTok: https://linktr.ee/draudra Free Breathe out of Tension Game Plan: https://linktr.ee/draudra I had a fantastic chat with Brittany Estrada about managing stress and keeping hormones balanced during prenatal, pregnancy, and postpartum. Brit…

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EP 164 Breastfeeding, Shame, and Better IBCLC Support with Christy Jo Hendricks 29:29

12h ago29:29

29:29

Maranda chats with Christy Jo Hendricks, IBCLC, to delve into the complexities of breastfeeding, postpartum health, and the challenges faced by new mothers. With years of experience and a passion for supporting families, Christy Jo shares valuable insights into the world of lactation consulting and the need for informed support. In this episode, we…

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Breaking Barriers in Self-Care for a Balanced Life with PCOS 50:02

4d ago50:02

50:02

Text with your questions & comments for future episodes! Struggling with self-care isn't just a personal challenge; it's a universal conundrum that can leave us feeling like we're neglecting our own needs. As I peel back the layers of mental barriers that keep us from indulging in self-care, you'll find new perspectives that may just be the breakth…

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Episode 102: How Nutrition Impacts Neuroinflammation 42:33

3h ago42:33

42:33

If you are dealing with neuroinflammation, reconsider the way you eat. In this episode, I’m joined by Dr. Richard Deth to discuss the crucial role of oxidative stress in inflammation and how nutrition significantly reduces the risk and symptoms of chronic illnesses. Long COVID patients have been seen to be unable to terminate the inflammation cause…

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Harnessing Quantum Nutrition Testing: Dr. Lisa Palmer's Journey to Holistic Health Triumphs 42:53

4h ago42:53

42:53

Have you ever wondered if the secret to optimal health lies beyond conventional medicine? Dr. Lisa Palmer, the trailblazing founder of Quantum Nutrition Testing Academy, joins us to unravel the mysteries of holistic health and share her triumph over early health challenges. Armed with a compelling story of transformation, she paints a vivid picture…

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Postpartum hormonal changes 17:48

11d ago17:48

17:48

Send us a Text Message. #33. In this Mother's Day episode you'll learn about how hormones change after you... become a mother! There are a lot of hormonal changes during pregnancy and postpartum of course. Understanding what those changes are can be helpful in navigating the journey and looking forward to things leveling out after a bit of time. To…

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56. 7 Overlooked Factors Doctors Miss in Healing from Chronic Pain, Fibromyalgia, Diabetes & More 23:42

4h ago23:42

23:42

Hey there, Butthole Breathers. We’ve got to chat about the things doctors might overlook when it comes to healing from chronic pain, fibromyalgia, diabetes, and other diagnoses. We're diving into seven factors that could make a big difference in your journey to wellness. First up, stress. Yep, that everyday hustle and bustle can take a toll on your…

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EP 163 9 Natural Remedies for Postpartum Depression and Anxiety 34:39

11d ago34:39

34:39

In this episode, I'm discussing holistic and natural remedies for postpartum depression and anxiety. It's time to dispel the notion that our health and well-being lie solely in the hands of medical professionals. Women need to be empowered to take control of their postpartum experiences and it starts with education and preparation. In this episode,…

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Episode 101: Using Computational Biology to Treat Neuroinflammation 36:52

17h ago36:52

36:52

Get to know a medical approach that allows patients to be evaluated outside their bodies. In this episode, I’m joined by Dr. Travis Craddock, who builds computer models of the brain and discusses how computational biology can help treat neuroinflammation. This approach utilizes mathematical equations and computer algorithms to simulate and describe…

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Ep. 122 - The Practice of Pleasure with Danielle Savory 1:07:58

2h ago1:07:58

1:07:58

Dr. Fiona Lovely is a health and wellness expert with specialties in restorative endocrinology, functional neurology and functional medicine. Speaking to the topics of women's health around peri-menopause and menopause. Today, Dr. Lovely is having a chat with Sex and Pleasure Coach Danielle Savory. If you have wanted to hear how to embrace the desi…

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55. Real Talk on Stress, Pain, Health, and Self-Awareness with Tiffany Carter 50:13

5d ago50:13

50:13

Hey there, butthole breathers! I’m excited to introduce, Tiffany Carter, founder of ProjectME with Tiffany. We're spilling the tea on stress, trauma, and how they mess with our bodies. Tiffany opens up about her journey, shedding light on how trauma has affected her physical health, especially her pelvic floor. We dive into the nitty-gritty of bein…

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Why you should eat before a morning workout 16:53

20d ago16:53

16:53

Send us a Text Message. #32. If you're someone with low energy or mid-day energy drop off AND you're in the practice of working out before breakfast... this episode is for you. Bridget talks about what happens on your bod (hormonally) when you workout on an empty stomach. If you're working on healing a hormone imbalance then consider incorporating …

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Secrets of Pelvic Floor Health for PCOS: The Adrenal-Pelvic Floor Connection and More with Holly Hernandez of Lotus Rehab 47:54

18d ago47:54

47:54

Text with your questions & comments for future episodes! In today's episode, we're exploring the intricate connections between pelvic floor health and PCOS- from the adrenal and nervous system/stress hormone connections, to sexual health to medical trauma, posture, and pain. You might think the pelvic floor health has little to do with your health …

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EP 162 The #1 Thing That Will Improve Your Postpartum Experience with Holly Stein 42:34

6d ago42:34

42:34

Let's dive deep into the transformative power of nourishing meals during the delicate postpartum period. We explore the journey of Holly Stein, the visionary founder of Mama Meals, an organic postpartum meal delivery service revolutionizing how new moms replenish their bodies and souls. In today's episode, we're sharing: The Importance of Postpartu…

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Episode 100: Break Autoimmunity and Inflammation 44:46

14d ago44:46

44:46

Clinical research has changed the way we treat autoimmunity and inflammation. In this episode, I’m joined by Dr. Annette Fornos, Physician at the Institute for Neuro-Immune Medicine to explore how thorough scientific research has transformed healthcare’s approach to autoimmune conditions, such as myalgic encephalomyelitis (ME/CFS). When dealing wit…

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The basics of your cycle and hormone fluctuations 17:03

24d ago17:03

17:03

Send us a Text Message. #31. This episode is for you if you're new to learning about your cycle, your hormones, and how it all works. Bridget walks through the basics of: - Normal cycle lengths, bleed lengths, and cycle length variations - The four phases of the menstrual cycle - Estrogen and progesterone: what they do and how they shift - Why ovul…

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54. Physical Health, Stress Management, Shin Splits, Running Shoes, and Trolls (AAA, Ask Audra Anything) 20:03

12d ago20:03

20:03

Grab my Breathe out of Tension or De-Stress in 20 Game Plans Here: Connect with Dr. Audra on Instagram or TikTok: https://linktr.ee/draudra Free Breathe out of Tension Game Plan: https://linktr.ee/draudra Hey, butthole breathers, Welcome back to another installment of "AAA: Ask Audra Anything." I'm thrilled to be here with you again, diving into yo…

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Episode 99: The Fast Metabolism Cruise Protocol 31:01

21d ago31:01

31:01

Can you get life-changing results in 90 days? That’s a big YES! In this episode, I’ll walk you through the Fast Metabolism Crusie Protocol to bring back your energy and heal your metabolism. After you visualize what your health looks like to you, know that you have a very nutrient-dependent body. Our coaches will help find the proper nutritional pl…

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EP 161 Unveiling the Truth Postpartum Depression Myths vs Facts 25:36

13d ago25:36

25:36

There are so many postpartum depression misconceptions and myths that are believed to be the truth. And it's damaging to women everywhere and our society. It's time to face the facts of this condition that has become far too common and is completely treatable. In this episode we're talking about: Understanding Why Postpartum Depression Is Treatable…

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Ep. 121 - Getting Great Menopause Care with Joanna Strober of Midi Health 34:46

13d ago34:46

34:46

Dr. Fiona Lovely is a health and wellness expert with specialties in restorative endocrinology, functional neurology and functional medicine. Speaking to the topics of women's health around peri-menopause and menopause. Today, Dr. Lovely interviews Co-Founder and CEO of Midi Health. Midi Health is a virtual care clinic offering easy to access optio…

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Endocrine disruptors + 6 ways to limit your exposure 24:35

1M ago24:35

24:35

Send us a Text Message. #30. What is one of the main causes of hormone imbalance? Endocrine disrupting chemicals. You've heard of them before, surely, and today we'll talk about how they can impact your body and reproductive system. Topics include: - Recent EPA regulation change in the United States to limit PFAS levels in public drinking water - W…

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40 Top PCOS Questions Answered with Personal Insights and Professional Wisdom 31:47

1M ago31:47

31:47

Text with your questions & comments for future episodes! This episode features a fusion of personal insight and professional wisdom as I dive headfirst into 40 rapid-fire questions about PCOS, blending the curiosity of my Instagram community with the unpredictable inquiries from AI. We'll unearth the complexities of PCOS symptoms, their varied impa…

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53. The Celebrity Playbook: Secrets to Better Performance, Pain Management, Health & Success 14:28

19d ago14:28

14:28

Grab my Breathe out of Tension or De-Stress in 20 Game Plans Here: Connect with Dr. Audra on Instagram or TikTok: https://linktr.ee/draudra Free Breathe out of Tension Game Plan: https://linktr.ee/draudra Hey there, Butthole Breathers. Grab your drink of choice and let's dive into a topic that's got everyone curious. You see, being behind the scene…

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EP 160 Ayurvedic Postpartum Wisdom with Dr. Shivani Gupta 21:44

28d ago21:44

21:44

Dr. Shivani Gupta brings a wealth of knowledge on Ayurvedic postpartum care, blending Eastern and Western practices for optimal well-being. In this conversation, look forward to: Understanding Ayurveda: Dr. Gupta introduces Ayurveda, a holistic system of medicine over 5,000 years old, encompassing mind-body constitution, circadian rhythms, herbolog…

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Episode 98: The Power of Food As Medicine with Stephanie Petrosky, DCN, M.H.A., RDN, FAND Nutrition Director, Dr. Kiran C. Patel College of Osteopathic Medicine, Nova Southeastern University 41:01

20d ago41:01

41:01

In this episode, Dr. Stephanie Petrosky, Nutrition Director at NSU’s Dr. Kiran C. Patel College of Osteopathic Medicine, joins us to discuss the importance of proper nutrition as a lifestyle and the power of food as medicine in treating chronic illness. Dr. Stephanie Petrosky educates her patients on how their diets and genetics contribute to their…

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52. The Number One Tip To Have Less Stress, Relieve Pain, And Feel Better 5:41

28d ago5:41

5:41

Grab my Breathe out of Tension or De-Stress in 20 Game Plans Here: Connect with Dr. Audra on Instagram or TikTok: https://linktr.ee/draudra Free Breathe out of Tension Game Plan: https://linktr.ee/draudra Welcome back, my butthole breathers! We are diving into the ultimate stress-busting tip that's going to have you feeling more relaxed in no time.…

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Your body is the healer: acupuncture & herbalism with Daniel Schwartz 54:57

1M ago54:57

54:57

Send us a Text Message. #29. Are you curious about acupuncture, herbalism, and Chinese medicine? Have you considered how seeking a plan tailored to your specific symptoms and experience could help you achieve your health and hormone goals? Bridget interviewed Daniel Schwartz, an Acupuncturist and Herbal Medicine Practitioner, who shared his perspec…

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Exercise in PCOS: What's Important, What's Not 42:57

1M ago42:57

42:57

Text with your questions & comments for future episodes! Struggling to hit the gym with PCOS? You're not alone. The dance between exercise and PCOS is intricate, but I've discovered that movement is an essential rhythm in the music of a PCOS-friendly lifestyle. This episode is a deep dive into why those of us with insulin resistance can't afford to…

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Episode 97: How to Metabolize Hormones Effectively 1:13:00

1M ago1:13:00

1:13:00

In this episode, Haylie Pomroy goes into an in-depth conversation on hormone health and the delicate balance of estrogen, progesterone, and testosterone, particularly during significant life stages such as menopause and perimenopause. She also demystifies the complex role of hormones in our bodies, comparing them to orchestra conductors harmonizing…

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Ep. 120 - Dr. Shivaune Wright: How To Be Strong, Vital, Flexible and Burn Fat at Menopause 1:03:23

28d ago1:03:23

1:03:23

Dr. Fiona Lovely is a health and wellness expert with specialties in restorative endocrinology, functional neurology and functional medicine. Speaking to the topics of women's health around peri-menopause and menopause. Today, Dr. Lovely has an insightful conversation with Dr. Shivaune Wright - Naturopathic Doctor. Dr Wright is passionate about wom…

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EP 159 Our Recent Hospital Stay and Words of Wisdom 28:52

1M ago28:52

28:52

So many of you have reached out to follow up about the recent hospital stay my family experienced while my youngest daughter was treated for a severe bout of stomach illness. Here I'm recounting those events as a way of educating what to be on the lookout for when it comes to managing illness at home and when to decide to receive medical interventi…

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51. Simple Tips for Stress Relief: The Stress and Pain Connection 13:43

1M ago13:43

13:43

Grab my Breathe out of Tension or Destress in 20 Game Plans Here: https://linktr.ee/draudra Connect with Dr. Audra on Instagram or TikTok: https://linktr.ee/draudra Free Breathe out of Tension Game Plan: https://linktr.ee/draudra Let's take a breather from our busy day, Butthole Breathers, shall we? If you're digging these little tips I'm throwing …

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Decoding Your Health: The Revolutionary Impact of Nutritional Blood Chemistry with Dr. Keith Sheehan 49:52

1M ago49:52

49:52

Join Dr. Keith Sheehan and me, Fabiola, as we uncover the transformative power of functional blood chemistry and its potential to rewrite the narrative of chronic health conditions. Dr. Sheehan, a passionate advocate for natural health based in Lancaster, shares his health odyssey, from a challenging childhood riddled with ailments to a groundbreak…

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Episode 96: Integrative Medicine for Chronic Illness with Dr. Jacqueline Junco 29:22

1M ago29:22

29:22

Acupuncture is one of the most popular and effective alternatives to conventional treatment of chronic illness. However, there is still a prevailing skepticism surrounding alternative medicine within the medical community. In this episode, Dr. Jacqueline Junco and I explore the transformative potential of acupuncture, Qigong, and Chinese traditiona…

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EP 158 Maternal Mental Health and Returning to Work with Dr. Emily Guarnotta 21:28

1M ago21:28

21:28

It's no secret that mothers in the U.S. return to their careers after childbirth way too early. Today's conversation dives into the effects of returning to work on maternal mental health. I'm speaking with Dr. Emily Guarnotta, founder of Phoenix Health who brings her expert perspective as a licensed clinical psychologist and certified perinatal men…

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50. Chronic Pain, Illness, and Seemly Unrelated Symptoms: Why Your Doctor Needs to Know Everything 10:14

2M ago10:14

10:14

Grab my Breathe out of Tension or Destress in 20 Game Plans Here: https://linktr.ee/draudra Connect with Dr. Audra on Instagram or TikTok: https://linktr.ee/draudra Free Breathe out of Tension Game Plan: https://linktr.ee/draudra Let's talk about the importance of being real with ourselves, especially when it comes to our health. I'm all about maki…

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Episode 95: Treat Hypothyroidism with the Fast Metabolism Diet 26:36

1M ago26:36

26:36

In this episode, I’m joined by Erin Brenner, one of our featured Fast Metabolism Diet coaches, to talk about the power of food as medicine and how to use nutrition to treat hypothyroidism. Erin Brenner shares her personal experience fighting against an overactive thyroid, overcoming chronic back pain and inflammation from a spinal injury, and becom…

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EP 157 Postpartum Depletion Series: The Do's and Don'ts of Postpartum Nutrition 31:17

2M ago31:17

31:17

The standard of postpartum healthcare, especially when it comes to nutrition, is shockingly low. We're bombarded with conflicting advice, misleading marketing, and a lack of credible information. Today, we're diving deep into the dos and don'ts of postpartum nutrition, but fair warning – some of what you'll hear might challenge conventional wisdom.…

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Ep. 119 - Protein For Strength and Longevity with Angelo Keely 1:07:15

1M ago1:07:15

1:07:15

Dr. Fiona Lovely is a health and wellness expert with specialties in restorative endocrinology, functional neurology and functional medicine. Speaking to the topics of women's health around peri-menopause and menopause. Today, Dr. Lovely interviews protein expert Angelo Keely. Angelo has spent 20 years in the supplement and health industry and grew…

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Functional Hormone Specialist Podcasts

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