Become a champion for your family in the time it takes to enjoy a cup of coffee! Every episode of the Focus on the Family Christian podcast helps you confidently guide your loved ones through the unique challenges faced by today’s Christian families. With over 40 years of trusted, compassionate stories of redemption, hosts Jim Daly and John Fuller connect you to biblically sound marriage and parenting help that is relatable, practical, and interesting. Listen/Learn/Apply/ThriveInChrist!
…
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Content provided by Dr. Tracy Dalgleish. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr. Tracy Dalgleish or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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We are often distracted in life and never really dive deep into the real foundation of self improvement, goal achieving, and wellbeing. - Join our team of experts every week as we discuss the real facets of manhood. Topics like: How to develop more self esteem, self love, deeper relationships. How to improve our wellbeing, mental toughness, resilience, and productivity. How to develop critical skills, become better leaders, expand our careers/business, create financial security and contribut ...
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Welcome to the Enjoying Everyday Life radio podcast with Joyce Meyer. To learn more, visit our website at joycemeyer.org or download the Joyce Meyer Ministries App. By supporting Joyce Meyer Ministries, you can help us reach hurting people around the world. To find out more, go to joycemeyer.org/donate
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What Drives You, with over 70 million downloads and 1,350 episodes, gets to the root causes of personal transformation. Join elite athlete, personal development guide, serial entrepreneur, author, and father of nine Kevin Miller as he conducts deep dives with our world's greatest transformational luminaries to gain clarity on what we want and our motives for wanting it. This brings us into alignment so we can drive further and faster with less effort, and most importantly, enjoy the ride on ...
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Hosted by Laura Cathcart Robbins, a writer and a recovery thriver and survivor, Laura found herself in an all too familiar position. In September 2018, she was the only black woman in the room at Brave Magic, a famed writer’s retreat. After it was over, she wrote about her “only one” experience in The Huffington Post and comments started flooding into her DM. These comments were from people from all races, ethnicities, creeds, and nationalities who had felt “othered”. Laura beautifully inter ...
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Regulating Our Nervous System with Maria Victoria Albina
Manage episode 394718469 series 2670106
Content provided by Dr. Tracy Dalgleish. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr. Tracy Dalgleish or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Ready to leave people pleasing behind this year? This week, Dr. Tracy is sitting down with Maria Victoria Albina, a seasoned somatic life coach and family nurse practitioner. Together, they unravel the intricacies of our nervous system's impact on daily life, exploring topics like codependency, perfectionism, and self-sacrifice. Using the polyvagal theory, they dive into the connection between our nervous system and how we experience the world. The conversation touches on self-abandonment, the origins of shame, and the empowering journey of reclaiming personal agency. Sharing tools to practice self-compassion and mindfulness, the two provide valuable insights for a transformative new year. Tune in as they navigate the path to break free from old patterns and create a life centered on compassion and self-empowerment!
You can follow Maria Victoria Albina on Instagram and visit her website.
A special thank you to our incredible sponsors for making this show possible!
Lume - As a special offer for listeners, new customers GET $5 OFF a Lume Starter Pack with code "INYS" at lumedeoderant.com
Zocdoc - Go to Zocdoc.com/INYS and download the Zocdoc app for FREE. Then find and book a top-rated doctor today.
Want your questions answered on the show? Submit them here!
You can now order my new book “I Didn’t Sign Up for This” here!
Looking for more? Join me in my online teachings so you can feel like a team again.
Get intentional with your partner and reconnect with small actions every day with 28 Days of Love
Ready to learn how to repair? Take my FREE masterclass
Looking to improve your relationship? Join me in my online program, Be Connected
Deepen your Connection with your Partner: 100 Questions to Connect
Learn more about your ad choices. Visit megaphone.fm/adchoices
138 episodes
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Manage episode 394718469 series 2670106
Content provided by Dr. Tracy Dalgleish. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr. Tracy Dalgleish or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Ready to leave people pleasing behind this year? This week, Dr. Tracy is sitting down with Maria Victoria Albina, a seasoned somatic life coach and family nurse practitioner. Together, they unravel the intricacies of our nervous system's impact on daily life, exploring topics like codependency, perfectionism, and self-sacrifice. Using the polyvagal theory, they dive into the connection between our nervous system and how we experience the world. The conversation touches on self-abandonment, the origins of shame, and the empowering journey of reclaiming personal agency. Sharing tools to practice self-compassion and mindfulness, the two provide valuable insights for a transformative new year. Tune in as they navigate the path to break free from old patterns and create a life centered on compassion and self-empowerment!
You can follow Maria Victoria Albina on Instagram and visit her website.
A special thank you to our incredible sponsors for making this show possible!
Lume - As a special offer for listeners, new customers GET $5 OFF a Lume Starter Pack with code "INYS" at lumedeoderant.com
Zocdoc - Go to Zocdoc.com/INYS and download the Zocdoc app for FREE. Then find and book a top-rated doctor today.
Want your questions answered on the show? Submit them here!
You can now order my new book “I Didn’t Sign Up for This” here!
Looking for more? Join me in my online teachings so you can feel like a team again.
Get intentional with your partner and reconnect with small actions every day with 28 Days of Love
Ready to learn how to repair? Take my FREE masterclass
Looking to improve your relationship? Join me in my online program, Be Connected
Deepen your Connection with your Partner: 100 Questions to Connect
Learn more about your ad choices. Visit megaphone.fm/adchoices
138 episodes
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Similar to I'm Not Your Shrink
Become a champion for your family in the time it takes to enjoy a cup of coffee! Every episode of the Focus on the Family Christian podcast helps you confidently guide your loved ones through the unique challenges faced by today’s Christian families. With over 40 years of trusted, compassionate stories of redemption, hosts Jim Daly and John Fuller connect you to biblically sound marriage and parenting help that is relatable, practical, and interesting. Listen/Learn/Apply/ThriveInChrist!
…
continue reading
Welcome to the world's #1 essential oils podcast –– where each week, we demystify the world of aromatherapy and make essential oils your no-brainer approach to just about everything. Explore how to use essential oils for better health, toxin-free living, DIY projects, skincare, weight loss, emotional and spiritual health, and more.
…
continue reading
We are often distracted in life and never really dive deep into the real foundation of self improvement, goal achieving, and wellbeing. - Join our team of experts every week as we discuss the real facets of manhood. Topics like: How to develop more self esteem, self love, deeper relationships. How to improve our wellbeing, mental toughness, resilience, and productivity. How to develop critical skills, become better leaders, expand our careers/business, create financial security and contribut ...
…
continue reading
As seen in the New York Times, on NPR, and the TODAY Show, Man of the Year is the #1 friendship podcast in the country! Comedians and friendship experts Matt Ritter and Aaron Karo will help you make new friends, reconnect with old ones, and build lifelong social fitness. Each November they award a gigantic Man of the Year trophy to one of their childhood friends – a tradition that has kept their crew going strong since the '80s. But the country is currently facing a friendship recession – 15 ...
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continue reading
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continue reading
Welcome to the Enjoying Everyday Life radio podcast with Joyce Meyer. To learn more, visit our website at joycemeyer.org or download the Joyce Meyer Ministries App. By supporting Joyce Meyer Ministries, you can help us reach hurting people around the world. To find out more, go to joycemeyer.org/donate
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continue reading
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continue reading
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continue reading
Hosted by Laura Cathcart Robbins, a writer and a recovery thriver and survivor, Laura found herself in an all too familiar position. In September 2018, she was the only black woman in the room at Brave Magic, a famed writer’s retreat. After it was over, she wrote about her “only one” experience in The Huffington Post and comments started flooding into her DM. These comments were from people from all races, ethnicities, creeds, and nationalities who had felt “othered”. Laura beautifully inter ...
…
continue reading
Join two of the stars from Real Housewives of Potomac, Gizelle Bryant and Robyn Dixon, as they team up for their new podcast Reasonably Shady. The show features conversations about being fearless women as they recount stories from their exciting lives. Topics include dating, relationships, marriage, entrepreneurs, motherhood, style, glam, current events and more! Join Gizelle and Robyn for Reasonably Shady!
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continue reading
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