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Feeling Powerless? Create BIG Changes in Your World via Small Acts of Kindness with Expert Magali Limeta

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Manage episode 405340258 series 3507236
Content provided by Dr. Carla Marie Manly. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr. Carla Marie Manly or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Feeling stressed and powerless in today's chaotic world? At every turn, we are faced with important concerns: political turmoil, global warming, environmental disasters, wars, pollution, human rights, and skyrocketing mental health issues. We struggle with broken healthcare, education, financial, and housing systems—plus so much more. The challenges in today's world can leave even the most well-balanced among us feeling anxious, depressed, and disempowered. If you find yourself losing sleep or feeling constantly stressed by the upheaval that's occurring near and far, you've got lots of company. Could acts of loving kindness and mindful intention be key solutions to creating the change our world desperately needs? Can each one of us make a difference? Join Dr. Carla and social change advocate Magali Limeta for an inspiring, upbeat conversation focused on how we can each take small steps that have the power to make a huge difference.

Books by Dr. Carla Manly:

Date Smart: Transform Your Relationships and Love Fearlessly

Joy From Fear: Create the Life of Your Dreams by Making Fear Your Friend

Aging Joyfully: A Woman's Guide to Optimal Health, Relationships, and Fulfillment for Her 50s and Beyond

The Joy of Imperfect Love: The Art of Creating Healthy, Securely Attached Relationships

Connect with Dr. Carla Manly:

Website: https://www.drcarlamanly.com

Instagram: https://www.instagram.com/drcarlamanly/

Twitter: https://www.twitter.com/drcarlamanly/

Facebook: https://www.facebook.com/drcarlamanly

LinkedIn: https://www.linkedin.com/in/carla-marie-manly-8682362b/

YouTube: https://www.youtube.com/@dr.carlamariemanly8543

TikTok: https://www.tiktok.com/@dr_carla_manly

Connect with Magali Limeta:

Website: https://www.magalilimeta.com/

LinkedIn: https://www.linkedin.com/in/magali-limeta-0a648a3a/

Instagram: https://www.instagram.com/magali4novato/

Facebook: https://www.facebook.com/people/Magali-Limeta-for-Novato-School-Board/100084059678536/

Love the show? Subscribe, rate, review, and share! https://drcarlamanly.com/

  continue reading

47 episodes

Artwork
iconShare
 
Manage episode 405340258 series 3507236
Content provided by Dr. Carla Marie Manly. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr. Carla Marie Manly or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Feeling stressed and powerless in today's chaotic world? At every turn, we are faced with important concerns: political turmoil, global warming, environmental disasters, wars, pollution, human rights, and skyrocketing mental health issues. We struggle with broken healthcare, education, financial, and housing systems—plus so much more. The challenges in today's world can leave even the most well-balanced among us feeling anxious, depressed, and disempowered. If you find yourself losing sleep or feeling constantly stressed by the upheaval that's occurring near and far, you've got lots of company. Could acts of loving kindness and mindful intention be key solutions to creating the change our world desperately needs? Can each one of us make a difference? Join Dr. Carla and social change advocate Magali Limeta for an inspiring, upbeat conversation focused on how we can each take small steps that have the power to make a huge difference.

Books by Dr. Carla Manly:

Date Smart: Transform Your Relationships and Love Fearlessly

Joy From Fear: Create the Life of Your Dreams by Making Fear Your Friend

Aging Joyfully: A Woman's Guide to Optimal Health, Relationships, and Fulfillment for Her 50s and Beyond

The Joy of Imperfect Love: The Art of Creating Healthy, Securely Attached Relationships

Connect with Dr. Carla Manly:

Website: https://www.drcarlamanly.com

Instagram: https://www.instagram.com/drcarlamanly/

Twitter: https://www.twitter.com/drcarlamanly/

Facebook: https://www.facebook.com/drcarlamanly

LinkedIn: https://www.linkedin.com/in/carla-marie-manly-8682362b/

YouTube: https://www.youtube.com/@dr.carlamariemanly8543

TikTok: https://www.tiktok.com/@dr_carla_manly

Connect with Magali Limeta:

Website: https://www.magalilimeta.com/

LinkedIn: https://www.linkedin.com/in/magali-limeta-0a648a3a/

Instagram: https://www.instagram.com/magali4novato/

Facebook: https://www.facebook.com/people/Magali-Limeta-for-Novato-School-Board/100084059678536/

Love the show? Subscribe, rate, review, and share! https://drcarlamanly.com/

  continue reading

47 episodes

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