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How Insecure Attachment Feeds Unhealthy Behaviors with Expert Jasmine Alexander, Registered Clinical Counselor
Manage episode 392305476 series 3507236
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People-pleasing tendencies tend to begin in early childhood and often stem from insecure attachment. From childhood forward, we often learn to please others to obtain love, avoid conflict, and feel safe. Yet when we compromise our values and needs in order to please others, we lose touch with our inner selves and often pay the price through ongoing anxiety, depression, stress, and disempowerment. Whether you feel like a doormat or tend to appease others to avoid conflict, you can learn how to create new, healthy patterns that benefit your overall well-being and your relationships.
Books by Dr. Carla Manly:
Date Smart: Transform Your Relationships and Love Fearlessly
Joy From Fear: Create the Life of Your Dreams by Making Fear Your Friend
The Joy of Imperfect Love: The Art of Creating Healthy, Securely Attached Relationships
Connect with Dr. Carla Manly:
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