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How to Tame Anxiety, Panic Attacks, and Obsessive Thoughts with Expert Dr. David Hanscom
Manage episode 375727393 series 3507236
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If you're suffering from anxiety, panic attacks, or obsessive thoughts, you're not alone! Anxiety can get the better of us and lead to downward spirals in mental, emotional, and physical health. In today's often stressful world, anxiety-related disorders are on the rise, leaving many people feeling overwhelmed and out of control. Dr. David Hanscom, surgeon and anxiety expert, joins Dr. Carla for an empowering look at the root causes of anxiety and how YOU can learn to tame--and take control of--destructive anxiety.
Books by Dr. Carla Manly:
Date Smart: Transform Your Relationships and Love Fearlessly
Joy From Fear: Create the Life of Your Dreams by Making Fear Your Friend
The Joy of Imperfect Love: The Art of Creating Healthy, Securely Attached Relationships
Book by Dr. David Hanscom:
Do You Really Need Spine Surgery?: Take Control With a Surgeon’s Advice
Connect with Dr. Carla Manly:
Website: https://www.drcarlamanly.com
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