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Content provided by Michelle Elman. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Michelle Elman or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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How To Know If You Need Too Much External Validation

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Manage episode 341117161 series 2884615
Content provided by Michelle Elman. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Michelle Elman or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Do you rely on external validation a lot?

Do you need compliments to feel secure?

Do you think you are needy to ask for reassurance?


Then this episode is for you.


In this episode, Michelle talks about how external validation and internal validation affect us. She discusses how you can do both and why external validation isn't a bad thing. She talks you through her personal experiences of learning how to build internal validation and why external validation isn't as reliable.


For more information, follow Michelle at @MichelleLElman on Instagram, Twitter and TikTok



Hosted on Acast. See acast.com/privacy for more information.

  continue reading

60 episodes

Artwork
iconShare
 
Manage episode 341117161 series 2884615
Content provided by Michelle Elman. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Michelle Elman or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Do you rely on external validation a lot?

Do you need compliments to feel secure?

Do you think you are needy to ask for reassurance?


Then this episode is for you.


In this episode, Michelle talks about how external validation and internal validation affect us. She discusses how you can do both and why external validation isn't a bad thing. She talks you through her personal experiences of learning how to build internal validation and why external validation isn't as reliable.


For more information, follow Michelle at @MichelleLElman on Instagram, Twitter and TikTok



Hosted on Acast. See acast.com/privacy for more information.

  continue reading

60 episodes

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