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Episode 124: Hustling towards Habits and moving to the middle

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Manage episode 301958169 series 2592640
Content provided by Kara Osborne and Kara Osborne: Wellness Witness. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kara Osborne and Kara Osborne: Wellness Witness or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

In this first topical episode of the season, I'll confess where I've been in my own health journey, encourage you with some truth, and then give you some suggestions for habits/systems you can begin implementing right now if you want to MOVE TO THE MIDDLE.

  continue reading

167 episodes

Artwork
iconShare
 
Manage episode 301958169 series 2592640
Content provided by Kara Osborne and Kara Osborne: Wellness Witness. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kara Osborne and Kara Osborne: Wellness Witness or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

In this first topical episode of the season, I'll confess where I've been in my own health journey, encourage you with some truth, and then give you some suggestions for habits/systems you can begin implementing right now if you want to MOVE TO THE MIDDLE.

  continue reading

167 episodes

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