Best Faithbasedfitness Podcasts (2024)

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#911 Best of Be Still and Be Loved "Linger at His Feet" (Luke 10:38-42) - Alisa Keeton 15:50

2h ago15:50

15:50

We're bringing back one of our favorite Be Still and Be Loved episodes. "Linger at His Feet" is a powerful reminder to draw close to the Father and sit at his feet. Alisa is leading you through this beautiful Biblical meditation today as she invites you to let your breath be an anchor for your soul. Today's passage is from Luke 10:38-42. May you le…

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215. How Trying To Be Perfect Is Sabotaging Your Fitness Goals! Let God Set You Free 39:12

1d ago39:12

39:12

If you're trying to be and do things perfectly, it could be sabotaging your fitness goals and happiness. Get answers about where perfectionism comes from, hear how Christian Psychologists treat it, and how the Bible teaches us to get free from it. This Bible Verse is the inspiration behind this episode. “I was brought low, and He saved me. Return t…

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#910 REVING the Word "I'm Sorry" (Isaiah 54) - Alisa Keeton (Endurance) 42:02

3d ago42:02

42:02

Here's a sweaty Bible study that will remind you that life is hard, but God is good! You can take this REVING the Word on a walk, run, hike, to the gym—or use it any way you like to move your body. Alisa's leading you through an endurance workout as she reminds you that God is a comforter, even if circumstances don't automatically change. And if yo…

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#909 Whitney Wood on Chronic Pain, Hope, and Healing 48:33

6d ago48:33

48:33

Friend, if you're suffering from chronic pain or know someone who is, don't skip past this episode! Worship artist and chronic pain coach Whitney Wood—a mighty voice of her generation—is here with Alisa, sharing her powerful story of overcoming chronic pain. In this episode, you'll hear: Whitney's journey with chronic pain and hopelessness How she …

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214. 9 Needed Bible-Based Answers To Common Fitness Problems 40:51

8d ago40:51

40:51

Download Your Free Guide Here https://www.kimdolanleto.com/answers Fitness is 100% better as a Christian, and today I’m going to give you 9 reasons why with Scriptures and mindset shifts you can make in a moment to empower your fitness journey and help you thrive! Do you find it challenging to balance your fitness goals with your Christian beliefs?…

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#908 REVING the Word: Walk and Sing a Song "The Lord is In" (Psalm 11) - Alisa Keeton WALKING 33:40

11d ago33:40

33:40

Did you know that your brain changes when you move? What about when you sing? The Psalmist was onto something incredible: singing shifts your body to rest. So get ready for active rest in this walking REVING the Word with Alisa! Alisa unpacks the mechanics of walking and invites you to turn off your calorie counter and take a walk. Stay to the end …

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#907 Alisa's Four Fun Things This Summer 33:56

14d ago33:56

33:56

We're kicking off summer with four fun things Alisa's looking forward to—from what's cooking in her kitchen to poolside reads! You'll have a good time hanging out with her today as she takes you on a little walk and shares what her summer looks like. Listen to the end for some advice from Alisa that will increase your joy this summer! Speaking of r…

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213. Overcome Your Insecurities with God's Truth and Presence 29:33

15d ago29:33

29:33

In this episode, we dive deep into understanding how to overcome insecurity through the power of God's truth and presence, and I share a challenge that will be a daily guide to help you. Insecurity can be a debilitating force that impacts our emotional and physical health as well as the plans God has for our lives. But when we anchor ourselves in G…

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#906 REVING the Word "I Have Hope" (Lamentations 3:22-23) - Alisa Keeton ENDURANCE 39:38

18d ago39:38

39:38

Have you been playing it too politely? Do you need to wrestle with some grief, bitterness, and anger with God? Press play on today's REVING the Word and get honest with what's been eating away at you. This episode is an endurance workout for your season that needs enduring hope. That's why we train here at Revelation Wellness—not for body fat but f…

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#905 Why Walking is Good Medicine 14:56

21d ago14:56

14:56

Are you ready to move the markers on your health and well-being? If you're one of the 70% of Americans with a chronic disease, then don't skip past this episode. We're giving you full access today as Alisa helps explain to our Love-Paced Race participants why walking and the Love-Paced Race is about training for your John 10:10 abundant life. Frien…

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212: Stay Fit Summer Checklist for Traveling and Vacations 46:40

22d ago46:40

46:40

Today I'm diving into how to stay fit over the summer while you're traveling or on vacation. Let's get started! This episode will help you stay on track with easy tips for travel, eating healthy on vacation, and getting in the Word and your workouts. Summer is like a long, extended holiday, and it's full of distractions that can derail your fitness…

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#904 REVING the Word "The Wait Room" (John 15:7) - Alisa Keeton ENDURANCE 47:39

24d ago47:39

47:39

Are you asking the hard and vulnerable question—where are you, God? Friend, you're not alone. Alisa's training you in the space between joy and suffering in this endurance REVING the Word. The wait is the tough middle space where we hold the tension. Let's move our bodies and squeeze out the substance of HOPE with each step today. Alisa's teaching …

1
#903 Rebekah Lyons Shares Four Daily Rhythms for Resiliency and Well-Being 37:32

28d ago37:32

37:32

May spotlights mental health awareness, and we're so excited to have speaker, podcaster, and advocate Rebekah Lyons share her journey and the daily practices she uses for resilience and well-being. In this episode, Rebekah shares about her first panic attack, struggling with depression, and how walking became a way back to health. She also shares w…

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211. Your Past Could Be Affecting Your Fitness and Worth with Christa Hannon 54:18

29d ago54:18

54:18

We often find ourselves stuck in a rut, reliving past experiences or failures. It’s crucial to remember that God is using these moments to shape us. So, don’t give up! Today, I am thrilled to introduce a special guest, Christa Hannon, as we dive into an important topic: how our past can affect our health and future, particularly regarding our fitne…

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#902 REVING the Word "Enlarge Your Joy" (John 15:11) - Alisa Keeton ENDURANCE 40:57

1M ago40:57

40:57

You're in for a joy ride today as Alisa takes you through an endurance workout that will expand your hope and stir your joy! This REVING the Word is for all of us who have felt like a bottomless pit, numb and empty, and lost our joy. She's teaching in John 15:11, reminding us that God is growing our capacity for joy even through sorrow and sufferin…

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#901 Walking at the Speed of Love with Mark Buchanan 54:24

1M ago54:24

54:24

Need a little still water on a noisy, rushing day? This deep, life-giving conversation with Alisa and author and professor Mark Buchanan is just that. Mark has spent the last ten years learning how to slow down and to practice paying attention—and he's sharing what he's learned today. One nugget of wisdom you'll hear from him is that hearts don't g…

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210. Why I Took Fit Sisters in Christ Off of Facebook 40:02

1M ago40:02

40:02

I’m opening up about why I moved Fit Sisters in Christ off of Facebook. This conversation may surprise you. Hear why I decided to take this big leap of FAITH! And who and what was behind it? Wondering What’s Inside The Fit Sisters in Christ Membership? – Live Coaching, Q&A, and Prayer Calls – Weekly Encouragement from me – Sister Spotlight – Accoun…

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#900 REVING the Word "Ingredients for a Miracle" (John 6:1-11) - Alisa Keeton INTERVALS 45:11

1M ago45:11

45:11

Feeling overwhelmed and like God isn't showing up? Let Alisa and this REVING the Word encourage you today. She's taking you through John 6:1-11 as she leads you in an interval workout that will get your body moving and stir up some hope for the hard places. Alisa brings a perspective shift as she unpacks the ingredients for a miracle found in this …

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#899 Behind the Scenes with Ann Voskamp, Lisa Whittle, and Jamie Ivey on Lashes, Frownies, and the Love Paced-Race 14:53

1M ago14:53

14:53

Have you ever wondered what it was like when you get funny, wise, and deeply thoughtful women on Zoom before the interview gets rolling? Today, you're the fly on the wall listening to this delightful and totally raw outtake session we captured from an incredible conversation for the Love-Paced Race with Ann Voskamp, Jamie Ivey, and Lisa Whittle. No…

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209. Behind The Scenes and Something NEW: A Look Into The Fit God’s Way Course & Community 46:31

1M ago46:31

46:31

Today I’m so excited to share an “Only God” Moment! I’ve been super blessed and busy working on a NEW project, Sister-friend, and today I finally get to share it with you! This is a special day. I’m launching the brand new Fit Sisters in Christ Community and Membership and it's off of social media! I have two of the sweetest Fit Sisters in Christ o…

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#898 REVING the Word "Jesus Is" (Colossians 1:15) - Brian East ENDURANCE 34:07

2M ago34:07

34:07

Live Well Coach and a trusted friend, Brian East, is here talking leading you through an endurance workout as teaches on his favorite person: Jesus. Brian's bringing the scripture today as he reminds us that if you want to know God, then you need to look at Jesus. As Brian tells you, movement is medicine, and as triune beings, this REVING the Word …

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#897 A Sneak Peak of the Love-Paced Race: Phylicia Masonheimer, Nicole Unice, and Nika Maples Share on What the Church Has Taught About the Body 19:04

2M ago19:04

19:04

Phylicia Masonheimer, Nicole Unice, and Nika Maples sit down for an insightful and compelling roundtable conversation with Alisa on what the church has taught them about the body. This conversation is a sample of more you'll hear like just this one as you train in the Love-Paced Race. If you loved this sample, then be sure to listen to the rest of …

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208. Why is No One Talking About This? Here's a Better Answer to Fitness! 11:06

2M ago11:06

11:06

Listen to this to unlock the answers it took me years to find in this Free Video Workshop and Guide for Your Breakthrough! https://www.kimdolanleto.com/breakthrough Today, I’m giving Christian women the answers I needed. No one told me this, so after many, many years of doing fitness the wrong way, God showed me why it wasn’t working and how to do …

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#896 Walk and Talk with Alisa and Sophia on What's New, Fitness Trend Regrets, Exposure Therapy, and Body Talk 32:49

2M ago32:49

32:49

Hey friend! We're interrupting our regularly scheduled REVING the Word with a fun episode just for you! Alisa and her daughter Sophia are taking you on a little walk and talk. Lace up your shoes and start walking with them as they chat about what's new. You'll hear a delightful conversation between mom and daughter on everything from best friends t…

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#895 Lisa Whittle on Showing Up When You Want to Shut Down 47:48

2M ago47:48

47:48

Does the phrase 'hard good' seem to put a check in your heart? Then, this message is for you today! We're bringing back one of our favorite episodes with Lisa Whittle to tackle what it means to keep showing up when you want to shut down. Lisa encourages and reminds you that it doesn't end with hard. Lisa is not only a friend of Revelation Wellness,…

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#894 REVING the Word "Learning Through Suffering" (Hebrews 5:7-10) - Alisa Keeton INTERVALS 45:23

2M ago45:23

45:23

How are you doing with suffering? Alisa's here with an interval workout that moves your body while she shakes up how you see suffering. She's diving into Hebrews 5:7-10 as she reminds you that suffering is the substance that changes us from the inside out. This one is bold and honest and aimed at the followers of Jesus, and she's leaving you with t…

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#893 Cardio, Cortisol, and Everything You Need to Know About Zone II Exercise 41:32

2M ago41:32

41:32

Have you fallen for the harder is better mindset when working out? Alisa's here to bust the myth that the only way to see results is through high-intensity workouts. In this workshop, she's breaking down hormones, inflammation, and the benefits of Zone II cardio. Grab a pen and take some notes because this one is full of practical steps to help you…

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207: A Look Inside One of the Biggest Fitness Mistakes I Made 39:17

2M ago39:17

39:17

Making this mistake cost me years of failing on diets and fitness plans, so I don’t want you to make this mistake too. This walks you through the mistake, gives you steps to help you stop, and scriptures to support you. Let me know if this helps you. I love hearing from you “Wisdom is the principal thing; Therefore get wisdom. And in all your getti…

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#892 REVING the Word "Don't Give Up" (Hebrews 10: 23-25) - Katrina Canfield INTERVALS 38:31

2M ago38:31

38:31

Do you feel like throwing in the towel on something in your life? Press play on today's REVING the Word and let Katrina remind you why being in a community might just be what you need to keep persevering. It's often messy, but it's also where hope begins. Katrina's leading you through an interval workout as she teaches Hebrews 10:23-25. She's askin…

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#891 Confused About How to Study the Bible? Start Here with Aaron Brewer 41:07

2M ago41:07

41:07

Are you confused about how to study the Bible? Aaron Brewer, our production director and podcast favorite, is taking over the mic today to bring a practical, fresh approach to studying the Bible. As a former pastor and Bible student, Aaron boldly claims that studying the Bible won't transform your life, but practicing it will. In this episode, you'…

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