Best Faithbasedfitness Podcasts (2024)

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#931 Beat the Bloat: The Key to a Healthier Gut and Body 53:18

3h ago53:18

53:18

Do you struggle with bloating or find it hard to maintain good health? Maybe you're not sure what it even means to have good gut health. Friend, you're not alone in the struggle! That's why Alisa is here to break down what’s happening with that mid-section squeeze. In this show, you'll hear: What the Bible says about the mid-section Why trusting Go…

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227. Top 3 Reasons Your Fitness Routine Isn’t Working! AND a Special Invite 12:33

2h ago12:33

12:33

SIGN UP FOR THE FREE WORKSHOP HERE: https://www.kimdolanleto.com/freeworkshop Feeling stuck on your fitness journey? This episode holds your answers. This Workshop Is For You If... You are sick of worldly diets and fads that leave you feeling defeated. You want faith-filled answers that create results and peace. You are tired of "starting your fitn…

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#930 REVING the Word "The Anxiety Cure Part II" (Philippians 3:7-11) - Alisa Keeton INTERVALS 42:37

2h ago42:37

42:37

Ready to revive your mind and body? Today, Alisa's taking a deep dive with part two of the anxiety cure in this REVING the Word. If you're feeling weighed down by worry, press play and start moving—whether you're walking, jogging, or hitting the gym. Alisa’s encouraging message from Philippians will lift your spirit and leave you feeling hopeful, c…

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226.5 Ways to Honor God in Your Body and Reject Worldly Fitness 37:39

7d ago37:39

37:39

Are you tired of the world’s unrealistic fitness standards? In this episode, we’re flipping the script! It’s time to ditch the pressure to be "perfect" and embrace a Christ-centered approach to health and fitness. I’ll be sharing 5 powerful ways you can honor God with your body and break free from the comparison trap, diet fads, and extreme workout…

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#929 Set Free: Christine Caine on Faith, Freedom, and Fighting Injustice 47:01

23h ago47:01

47:01

Today on the podcast, Alisa sits with Christine Caine, a powerhouse speaker, author, and activist who has been shaking up the world for Jesus for over 30 years. Known for her fierce passion for freedom, Christine's story of faith, resilience, and the fight against human trafficking will light your heart on fire. In this show, you'll hear: Why many …

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225. 3 Lessons from a Hard Season! What God Taught Me Through the Pain 32:21

3d ago32:21

32:21

Are you going through a hard season where you need hope and to trust God? Did something very painful just happen? Are you praying for answers, because you don't know what to do? Do you need hope? Friend, I just went through this and my heart is with you! Join me as I share 3 Lessons from a Hard Season! What God Taught Me Through the Pain! God is wi…

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#928 REVING the Word "The Anxiety Cure" (Philippians 4:6-7) - Alisa Keeton INTERVALS 46:05

4d ago46:05

46:05

If you're feeling anxious and worried, you're not alone. Alisa is preaching some good news today as you get your body moving in this interval workout! While you move, you'll hear: What anxiety is trying to tell us Feeling versus being anxious Why moving your body is one of the best ways to fight anxiety Are you new to a REVING the Word episode? Tod…

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#927 Be Still and Be Loved "Come and See" (John 1:35) - Alisa Keeton 16:18

10d ago16:18

16:18

Find a quiet place to press play on this Be Still and Beloved, a gentle Biblical meditation that will help quiet your heart and mind. Use this meditation in a seated position as you make space for Jesus. Today, Alisa is leading you through John 1:35, where you will rest and let the scripture fall on you. Join us for Move in Love, our new 21-day cha…

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224. How to Get 30 Grams of Protein Cheat Sheet: Protect your Muscle, Fuel Your Temple! 38:43

10d ago38:43

38:43

Could you use easy ways to get in enough protein, protect your muscle, and fuel your temple? Today I'm sharing how to get 30 grams of protein per meal and I made you a Cheat Sheet! Get it here: https://www.kimdolanleto.com/protein I want to make it easy for you with practical tips, delicious ideas, and the spiritual significance of nourishing your …

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#926 REVING the Word "You Need a Friend" (Proverbs 22:11) - Alisa Keeton INTERVALS 38:00

15d ago38:00

38:00

Lace-up your shoes and get moving during this interval workout with Alisa. She's asking you to give some thanks and think about what's going right! In this focused movement workout, Alisa's moving your body while she works in the word of God. Today, she's hanging out in Proverbs 22:11 and talking about what it looks like to be a friend of God. Alis…

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#925 Pick Your Hard (and Why It's Not About the Fitness) 43:53

18d ago43:53

43:53

We're about community here at Revelation Wellness because we need people to journey with us through hard times. Heather Johnson (Rev Activation Manager and graduate of Platoon 3, Squad 4, and Brigade 1) is taking over the mic today as she talks with Revelation Wellness Instructors Jennifer Young (Platoon 29) and Mimi Castenada (Platoon 26, Brigade …

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223. 6 Ways to Create Christ-Centered Sustainable Weight Loss: Get Wisdom, Get Understanding! 42:28

17d ago42:28

42:28

Freebie Alert: Don’t miss out on your Fit God’s Way Freebie—visit https://www.fitgodsway.com now! In this episode, I dive deep into the essentials of healthy, Christ-centered sustainable weight loss and muscle gains. Here’s what we cover: The Power of What You Eat: Discover why removing seed oils, supporting a healthy gut, and balancing protein and…

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#924 REVING the Word "Healthy Words" (Proverbs 16:24) - Alisa Keeton ENDURANCE 44:01

22d ago44:01

44:01

You're in for a good time today as Alisa takes you through a REVING the Word as you move your body and hear some good news and some good science as she unpacks Proverbs 16:24. Alisa's here to challenge you with a question: What's your self-talk? Are you speaking words of life or words that are critical? In this REVING the Word, you'll learn why: Gr…

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#923 Can You Really Earn Income as a Health and Wellness Coach? 38:14

22d ago38:14

38:14

Ready to learn how to earn an income as a health and wellness coach? With more than thirty years of experience in the field, Alisa shares really practical ways you can return on your investment as a Revelation Wellness Instructor or LiveWell Health Coach. In this episode, you'll hear: Why people aren't for profit Alisa's journey from job dissatisfa…

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222. Letting Go of Perfect: Sarah’s Journey from Weight Loss Struggles to True Peace in Christ 57:33

24d ago57:33

57:33

In this episode, I’m thrilled to welcome my Fit Sister in Christ, Sarah Martin as she shares her powerful transformation from chasing worldly fitness perfection to finding true freedom in Christ. After years of striving for the perfect body and life, Sarah hit rock bottom, only to discover that the fulfillment she wanted could only be found in Jesu…

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#922 REVING the Word "Body Wise" (Proverbs 9) - Alisa Keeton INTERVALS 41:32

29d ago41:32

41:32

Did you know you make 35,000 decisions a day? Pressing play on this REVING the Word may just be one of the best decisions you make! Alisa's here with an interval workout where you'll spend about 30 minutes moving your body and asking the Lord for wisdom. Today, you pick how to work out and let Alisa teach you out of Proverbs 9. As she reminds you, …

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#921 Why the World Needs Christian Health Coaches 44:36

1M ago44:36

44:36

We're facing a health crisis, and the numbers are staggering. The good news is there is hope through Christ, and you can be part of the solution! In today's episode, Alisa is walking you through what we're facing and how we start to combat the crisis. You'll hear: Why people need a theology that involves biology What happens to your brain when you …

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#920 REVING the Word "The One Thing You NEED" (Exodus 33:11-7) - Alisa Keeton ENDURANCE 43:37

1M ago43:37

43:37

Press play on this REVING the Word and expect to feel better! When you move your body with the word of God, you're increasing hope, strength, stamina, and clarity of mind. Alisa's leading you through this endurance workout, where you can choose how to move your body. While you move, Alisa's teaching out of Exodus 33:11-17 where she reminds you that…

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#919 Patrick Morley on Why Childhood Wounds Hold Us Back 46:11

1M ago46:11

46:11

Today's episode is for all the men and women who want to understand how we experience brokenness and why the healing journey is pivotal for the family. Patrick Morley is chatting with Alisa today about his journey from a broken boy—with a challenging childhood experience—to the transformational journey to wholeness. You'll come away with a blueprin…

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221. Holy Health: Inviting God into Your Fitness Journey (An Ecclesiastes Moment) 22:09

1M ago22:09

22:09

Could you use Bible-Based Answers to the Most Common Fitness Problems? Get the Freebie The Bible tells us, "Whether you eat or drink or whatever you do, do it all for the glory of God." - 1 Corinthians 10:31 Press play and learn how to do this with peace and not perfection, with strength and not stress, and with self-control instead of willpower! I…

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#918 REVING the Word "Known Ways" (Psalm 95) - Alisa Keeton ENDURANCE 41:24

2M ago41:24

41:24

As summer winds down, Alisa's here with an endurance workout that will have you moving your body and the hope needle! Today, Alisa is teaching Psalm 95 with a reminder to think about the places of God's faithfulness in the past and a call to get into His presence. New to a REVING the Word? Press play and take this episode out for a walk, a ride, a …

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220. 7 Bible Verses For A Christian Body Image You NEED to Know! 28:38

2M ago28:38

28:38

Jesus wants you to have peace with your body image. He died for it. And although we grapple with finding it, these 7 Bible Verses and Power Statements will be your weapons. As Christian women, it's essential to remind ourselves of the beautiful and unchanging truths found in God's Word. Did you know that 91% of women are said to be unsatisfied with…

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219. 7 Bible Verses for Christian Fitness That Will Motivate Your Workouts 28:34

2M ago28:34

28:34

Could you use some Christian Fitness Motivation for your workouts? Today I want to encourage you with 7 Bible Verses and 7 Power-packed statements. By the end of this episode, you will be saying... Yes, I can fan the flame. Yes, I can stir myself up. Yes, I can press on. Yes, I can workout with faifulness. Yes, I can do all things through Christ wh…

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#917 Summer Throwback: Aarti Sequeira on Cooking as a Way to Connect with God 46:11

2M ago46:11

46:11

You spoke, RW+ Community, and we listened! This episode was one of your favorites, and we're bringing it back for summer break! Today's episode is with Food Network Star and our favorite chef, Aarti Sequeira, and it's guaranteed to make you smile! While spending time in the kitchen this summer might not be on top of your list, Aarti's here to remin…

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218. The Christian 7-Step Weight Loss Guide That Really Works! 37:34

2M ago37:34

37:34

Backed by the results of 1000s of women, including myself, this Christian approach to weight loss works. These 7 proven steps are designed to help you achieve your goals while staying true to your Christian beliefs through a Bible-based approach to eating. If the Strong. Confident. His. Podcast has helped you, I'd love to hear from you. Please rate…

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#916 REVING the Word "Bring Back and Give Back" (Psalm 126) - Alisa Keeton INTERVALS 41:24

2M ago41:24

41:24

Are you ready for a mini-vacation for your soul? Alisa's here with a REVING the Word that will have you moving your body in an interval workout while she takes you through the abundant hope found in Psalm 126. This episode reminds you that you are a good idea loved by a good God! New to a REVING the Word? Press play and take this episode out for a …

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#915 Rich Villodas on Why Jesus Gave the Best Ted Talk Ever 42:49

2M ago42:49

42:49

Listen up, friends! Rich Villodas dropped some insight and wisdom you don't want to pass on in this episode. Alisa sits down with Rich to hear why Jesus may have given the best Ted Talk ever. He's also teaching us why the narrow path is the path we're called to—but so few choose it. In this episode, you'll hear: Why the Sermon on the Mount was mean…

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217. 7 Bible Verses for Christian Weight Loss You NEED to Know! 43:52

2M ago43:52

43:52

You can lose weight. You can get healthy. You can do all things through Christ who strengthens you! These 7 Bible verses for Christian weight loss will help you lose weight, gain control over emotional eating, and transform your mind, heart, and body! And, they come with a POWER Thought to help you overcome where you are stuck! Listen to learn how.…

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#914 REVING the Word "Unauthorized Fire" (Leviticus 10:1-3) Aaron Brewer WALKING 46:43

2M ago46:43

46:43

Today, you're slowing the pace down and walking with Aaron Brewer, a favorite 'Fitness Teacher Gospel Preacher' here at Revelation Wellness. He's sharing about his own journey of healing that came from a 28-mile walk with his wife. He's also taking you into Leviticus 10:1-3 as he challenges you to think about the places you're carrying around some …

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#913 Heather Brown on Postpartum Depression and Living Well 41:54

3M ago41:54

41:54

Heather Brown is dropping by today to encourage you in the best way possible! She's a podcaster, mama cheerleader, and healthy living advocate who is sharing her story of overcoming postpartum depression and learning to slow down and connect with God. She is full of joyful energy and has a heart for cheering moms of all ages on—we think her story w…

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216. Part 2. How Trying to Be Perfect is Sabotaging Your Fitness Goals! 27:17

3M ago27:17

27:17

This is part 2 of Ep. #215. Get 3 answers to stop the sabotaging all-or-nothing cycle of trying to do fitness perfectly. It doesn't work! This does. If you're feeling stuck in a cycle on your fitness journey, constantly striving for an unattainable level of perfection? You're not alone. Many of us find ourselves trapped in a cycle of self-doubt and…

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