show episodes
 
The Barbells & Brothers podcast is for men who want to live an inspired life of purpose for the glory of God and the good of others. This show will help men overcome: Isolation and loneliness Poor physical, mental and spiritual health Lack of Purpose Our focus will be on what it means to be in brotherhood, how to live a life of optimal health and live a life of purpose.
 
Welcome to the Alive and Active podcast where CJ and Shelley Hitz help busy Christian women just like you integrate your faith and fitness. The Keep in Step with the Spirit episodes will help your mind, body, soul, and spirit as you move your body and listen to God’s Word. The Scripture Stillness episodes will include short 5-minute Biblical meditations to help you calm your heart, calm your mind, and connect with Christ though His Word. Are you ready to be healthy and whole? If so, we invit ...
 
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show series
 
These REVING The Word "Be Still & Be Loved" broadcasts are dedicated to training your heart and soul in the art of rest and stillness. Learning how to be still and rest is crucial to any well rounded physical fitness program and even more so to our faith. We can not give away what we don't have. Be still and know that you are loved. Playlist: Bethe…
 
Listen to this episode as you walk, run, bike, workout, or even clean your house. Today’s theme is "You Are Safe" based on Proverbs 18:10 NLT. This is part of the You Are Safe series. We named these episodes after Galatians 5:25, "Since we live by the Spirit, let us keep in step with the Spirit." In many of these episodes we will be using a techniq…
 
Enjoy this REVING The Word podcast/workout with Alisa Keeton, the founder of Revelation Wellness®. Push Play the next time you go for a walk, run, hike, bike or anytime you are moving your body. Each podcast leads you through a coached workout while speaking God's word over you and is supported by inspirational and uplifting music. Sign up for Song…
 
Join Alisa in this Facebook Live teaching on HOW TO PRAY. What is prayer and why do we need it? Alisa unpacks these questions and breaks it down so prayer is real & less complicated. Today is the last day to sign up for Songs of Ascent: 21 Days of Walking Prayer! Make sure you sign up by 11:59pm so you don't miss out on what the Lord has waiting fo…
 
In this podcast I explore what it means to have radical freedom in our lives. We often times put ourselves in a cage limiting our own personal freedom. There are four things that I am working on in my own personal life to bust out of my cage. 1. Live a life of risk being willing to fail. 2. Freedom from fear of man. 3. Do what makes you feel fully …
 
“In view of all this, make every effort to respond to God’s promises. Supplement your faith with a generous provision of moral excellence, and moral excellence with knowledge, and knowledge with self-control, and self-control with patient endurance, and patient endurance with godliness, and godliness with brotherly affection, and brotherly affectio…
 
Enjoy this REVING The Word podcast/workout with Alisa Keeton, the founder of Revelation Wellness®. Push Play the next time you go for a walk, run, hike, bike or anytime you are moving your body. Each podcast leads you through a coached workout while speaking God's word over you and is supported by inspirational and uplifting music. Sign up for Song…
 
Join Alisa is a beautiful conversation with her friend Jodie Berndt about her new book, "Praying the Scriptures for Your Life". JODIE BERNDT is the author of the bestselling Praying the Scriptures book series. A speaker and Bible teacher, Jodie has appeared on programs like Focus on the Family, the 700 Club, and a host of popular podcasts, and she …
 
Welcome to this episode of Scripture Stillness. In this episode we will lead you through a short 5-minute Biblical meditation. Today’s theme is “There is More” based upon Ephesians 3:20-21. This is part of the There is More series. This is an opportunity to calm your heart, calm your mind, and connect with Christ through His Word. As the Scripture …
 
Enjoy this REVING The Word podcast/workout with Alisa Keeton, the founder of Revelation Wellness®. Push Play the next time you go for a walk, run, hike, bike or anytime you are moving your body. Each podcast leads you through a coached workout while speaking God's word over you and is supported by inspirational and uplifting music. Songs of Ascent:…
 
In this episode of the Barbells and Brothers podcast I talk about the difference between isolation and solitude. They both require time spent alone, but one is destructive and the other one is transformative. We get to choose if we want to spend time in isolation which leads to quiet desperation or time in solitude which leads to divine inspiration…
 
Join Alisa in this Facebook Live replay on how to rewire our brains so we can go out and do what the Lord has called us to do. Sign up for Songs of Ascent: 21 Days of Walking Prayer Program begins June 7, 2021! Join thousands of people around the world as we spend 21 days moving our bodies and our hearts closer to God through walking prayer. Sign u…
 
Good pain is DOMS (delayed onset muscle soreness) that may last for a couple of days after your workout. Injury Pain typically is a sharp pain or can be an ache that just won’t go away. A hard workout will create some good pain in the form of sore muscles, especially in the beginning after a long layoff Generally, an injury pain will continue to ge…
 
Enjoy this REVING The Word podcast/workout with Alisa Keeton, the founder of Revelation Wellness®. Push Play the next time you go for a walk, run, hike, bike or anytime you are moving your body. Each podcast leads you through a coached workout while speaking God's word over you and is supported by inspirational and uplifting music. Sign up for our …
 
These REVING The Word "Be Still & Be Loved" broadcasts are dedicated to training your heart and soul in the art of rest and stillness. Learning how to be still and rest is crucial to any well rounded physical fitness program and even more so to our faith. We can not give away what we don't have. Be still and know that you are loved. Playlist: “The …
 
Listen to this episode as you walk, run, bike, workout, or even clean your house. Today’s theme is "There is More" based on Ephesians 3:20-21. This is part of the There is More series. We named these episodes after Galatians 5:25, "Since we live by the Spirit, let us keep in step with the Spirit." In many of these episodes we will be using a techni…
 
Enjoy this REVING The Word podcast/workout with Alisa Keeton, the founder of Revelation Wellness®. Push Play the next time you go for a walk, run, hike, bike or anytime you are moving your body. Each podcast leads you through a coached workout while speaking God's word over you and is supported by inspirational and uplifting music. Sign up for your…
 
In this episode of the Barbells & Brothers podcast I share my experience at a four day silent retreat at the Sacred Heart Jesuit Retreat House in Sedalia, Colorado. There were five key takeaways for me. 1. Gain Perspective 2. Silence...The Path to Radical Inner Transformation 3. Love Ourselves Unconditionally 4. Where Are the Men? 5. Clarity of Pur…
 
Join Alisa as she discusses the hot topic of anxiety with Dr. Gregory Jantz. The Anxiety Reset: A Life-Changing Approach to Overcoming Fear, Stress, Worry, Panic Attacks, OCD and More - In his new book you will get individualized solutions for conquering anxiety from acclaimed mental health expert Dr. Gregory Jantz. If you or someone you love has l…
 
5 Benefits of working out first thing in the morning: It starts your day off with a quick win. It feels good to accomplish something energizing that continues into the rest of your day. If you have a stressful day, you don’t feel pressured to try getting a workout after a tiring workday You jumpstart your metabolism as your body burns more calories…
 
Enjoy this REVING The Word podcast/workout with Alisa Keeton, the founder of Revelation Wellness®. Push Play the next time you go for a walk, run, hike, bike or anytime you are moving your body. Each podcast leads you through a coached workout while speaking God's word over you and is supported by inspirational and uplifting music. Join The Officia…
 
Join Alisa in this Facebook Live teaching today where she talks about why exercise matters. Why should we move our bodies on a daily or weekly basis. Stick around towards the end of the episode as she answers some questions from the live audience - you never know, she may answer that question that you have been wanting answered! Did you hear? RevWe…
 
In this episode of the Barbells & Brothers podcast I share what I have learned on my book writing journey so far. I have discovered 5 way to live from my heart that has shown up in this process of writing my first book. 1. Follow My Own Inner Wisdom 2. Speak My Own Truth 3. Let Go of People Pleasing 4. Do What Makes Me Happy 5. Detach From Outcomes…
 
Welcome to this episode of Scripture Stillness. In this episode we will lead you through a short 5-minute Biblical meditation. Today’s theme is “Alive with Christ” based upon Ephesians 2:4-5 NLT. This is part of the Dry to Alive series. This is an opportunity to calm your heart, calm your mind, and connect with Christ through His Word. As the Scrip…
 
Enjoy this REVING The Word podcast/workout with Alisa Keeton, the founder of Revelation Wellness®. Push Play the next time you go for a walk, run, hike, bike or anytime you are moving your body. Each podcast leads you through a coached workout while speaking God's word over you and is supported by inspirational and uplifting music. Sign up to get o…
 
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