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66. How Can I Build Confidence & Trust in Myself?

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Manage episode 418214904 series 2391781
Content provided by Tommy Rosen. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Tommy Rosen or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

In this episode of In the Circle, we have June with us, sharing a powerful inquiry about building self-confidence and trust. She inquires: how can I be more confident & trust myself? This deeply relatable issue touches the foundation of our relationship with our inner selves.

By examining feelings like loneliness and the need for self-esteem, we aim to uncover what it takes to build a confident, connected, and loving self.

June's vulnerability in discussing her fears and desire for a solid internal foundation allows us to look inward and experience true healing and growth.

Tommy discusses

  • The beauty of yoga and meditation
  • Learning to understand our triggers and emotional reactions
  • How to be present in your daily life
  • Looking at every challenge as a lesson
  • Building self-confidence and trust

Looking for a way to deepen your recovery journey and meet others in the Recovery 2.0 community? Come and join us in England this summer for an unforgettable 7-day recovery immersion. Learn more at R20.com/England2024

Further Links & Resources


Addiction is part of everyone’s journey, but recovery is not. The Recovery 2.0 Membership is a place where you can explore the topics that interest you, find community, and connect with Tommy Rosen on a personal level. It’s here that we’ll dig into spirituality and union of the mind, body, and spirit, and transform from the inside out. You will learn and grow alongside a community of supportive, conscious, compassionate, and vibrant individuals, like you!

  • Join us at r20.com/welcome to explore how to move beyond addiction and thrive in your life.

Connect with Tommy


Recovery 2.0


In The Circle is produced by Lovemore Media.

  continue reading

79 episodes

Artwork
iconShare
 
Manage episode 418214904 series 2391781
Content provided by Tommy Rosen. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Tommy Rosen or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

In this episode of In the Circle, we have June with us, sharing a powerful inquiry about building self-confidence and trust. She inquires: how can I be more confident & trust myself? This deeply relatable issue touches the foundation of our relationship with our inner selves.

By examining feelings like loneliness and the need for self-esteem, we aim to uncover what it takes to build a confident, connected, and loving self.

June's vulnerability in discussing her fears and desire for a solid internal foundation allows us to look inward and experience true healing and growth.

Tommy discusses

  • The beauty of yoga and meditation
  • Learning to understand our triggers and emotional reactions
  • How to be present in your daily life
  • Looking at every challenge as a lesson
  • Building self-confidence and trust

Looking for a way to deepen your recovery journey and meet others in the Recovery 2.0 community? Come and join us in England this summer for an unforgettable 7-day recovery immersion. Learn more at R20.com/England2024

Further Links & Resources


Addiction is part of everyone’s journey, but recovery is not. The Recovery 2.0 Membership is a place where you can explore the topics that interest you, find community, and connect with Tommy Rosen on a personal level. It’s here that we’ll dig into spirituality and union of the mind, body, and spirit, and transform from the inside out. You will learn and grow alongside a community of supportive, conscious, compassionate, and vibrant individuals, like you!

  • Join us at r20.com/welcome to explore how to move beyond addiction and thrive in your life.

Connect with Tommy


Recovery 2.0


In The Circle is produced by Lovemore Media.

  continue reading

79 episodes

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