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Cultivating Peace
Manage episode 417522143 series 1286898
Inner peace is about staying calm amidst life's challenges through internal work, not expecting external conditions to align perfectly. We'll discuss how fostering an inner sanctuary remains steady no matter what happens externally and delve into practical strategies. Join me as we learn how regular meditation and authentic relationships can help us build a peaceful heart, enabling us to face life's ups and downs with a calm and centered spirit.
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1310 episodes
Manage episode 417522143 series 1286898
Inner peace is about staying calm amidst life's challenges through internal work, not expecting external conditions to align perfectly. We'll discuss how fostering an inner sanctuary remains steady no matter what happens externally and delve into practical strategies. Join me as we learn how regular meditation and authentic relationships can help us build a peaceful heart, enabling us to face life's ups and downs with a calm and centered spirit.
Click Here to see how happy you are.
Enjoying our podcast? We'd love to hear from you! Click here to leave a review.
1310 episodes
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