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Are Non-Dairy Milk Substitutes Good? And Mountain Adventures With Frozen Water And Covid!
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What about non-dairy milk substitutes? Are they healthy for you? After all, they usually come from plant sources. Follow along as your host Jeanne Olson discusses the information she found while researching the topic. Jeanne is a former secondary school teacher with Bachelor of Science degrees in Biology and Health Education. And keep listening at the 12:25 time mark as she shares a Mountain Adventures story about how her families only water supply froze a second time while they were sick with Covid 19! It's not for the faint of Heart! Enjoy!
jeanneolson.iii.earth/en/enrollment/enrollmentconfigurationpc
A huge thank you to Pixabay.com, Grand Project, Universfield and Music For Videos for the awesome music and sound effects!
Article References:
The Cornucopia Institute: What's The Controversary Over Carrageenan?
Dr. Axe: Carrageenan, Gellan Gum
Nourish by WebMD
Eat This Not That! Milk Alternatives 101
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