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Does The Keto Diet Really Work? And A Missing Semi Truck
Manage episode 373004833 series 3459468
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ALL THINGS HEALTH! The keto diet has been a popular diet, especially the last several years. But does it work? Is it healthy or does it have health risks? Join your host Jeanne Olson as she discusses the pro's and con's of this diet and gives you ideas on how to make it healthy for you. Jeanne is a former secondary Life Science teacher with Bachelor of Science degrees in Biology and Health Education from Idaho State University. She is also a former ACE certified personal trainer where she helped men and women get healthy and lose weight. Today she just loves teaching to those who want better health. Keep listening to the MOUNTAIN ADVENTURES segment where she shares a true story of life on a ranch in the Rocky Mountains of East Idaho and how their semi truck went missing! You can find this segment at the 11:05 time mark. Enjoy!
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email: lifetop7@gmail.com
A huge thank you to Pixabay.com, Grand Project, Universfield and Music For Videos for the awesome intro and outro music and for the sound effects!
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